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Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Rebecca-Anuwen
204 episodes
8 months ago
Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?

Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!

Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)

This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.

Each 5-minute episode delivers powerful yet practical tools you can use right away.

Learn simple techniques to feel more centred and grounded and discover actionable tips for self-love, resilience, and manifesting your desires.

Harnessing the power of modern magick by using intention and mindful practices to create positive change in your life, for mental well-being with topics like mindfulness, affirmations, visualisations, gratitude and more!

Join Rebecca Anuwen on a transformative journey where you'll explore ways to cultivate a more positive, fulfilling, and magickal life one episode at a time.

Subscribe to Five-Minutes of Magick for your daily dose of enchantment, where you can make every moment count!

Learn more about Rebecca and her unique perspective on magick and mental health: www.FiveMinutesOfMagick.com
Show more...
Spirituality
Religion & Spirituality,
Health & Fitness,
Mental Health
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All content for Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing is the property of Rebecca-Anuwen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?

Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!

Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)

This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.

Each 5-minute episode delivers powerful yet practical tools you can use right away.

Learn simple techniques to feel more centred and grounded and discover actionable tips for self-love, resilience, and manifesting your desires.

Harnessing the power of modern magick by using intention and mindful practices to create positive change in your life, for mental well-being with topics like mindfulness, affirmations, visualisations, gratitude and more!

Join Rebecca Anuwen on a transformative journey where you'll explore ways to cultivate a more positive, fulfilling, and magickal life one episode at a time.

Subscribe to Five-Minutes of Magick for your daily dose of enchantment, where you can make every moment count!

Learn more about Rebecca and her unique perspective on magick and mental health: www.FiveMinutesOfMagick.com
Show more...
Spirituality
Religion & Spirituality,
Health & Fitness,
Mental Health
Episodes (20/204)
Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Rekindling Your Spark: How to Reignite Your Magickal Energy

Does your magick feel a little dim lately?

In today’s episode of Five Minutes of Magick, we’re exploring how to find inspiration when your energy feels low. Just like popping a fresh battery into your old Walkman, you can reconnect with your magickal essence and get your spark shining brightly again.

Discover the story of the lighthouse in the fog, learn a simple visualisation to reignite your inner light, and leave with an affirmation to keep your energy glowing, no matter the season.


✨ You’ll hear:

  • Why your magickal spark never truly goes out, even in tough times.

  • A visualisation practice to reconnect with your magickal essence.

  • An empowering affirmation to inspire and sustain your inner light.


🌟 Your spark isn’t lost—it’s just waiting to be reignited. Tune in to bring your magick back to life.


Hit play now and reconnect with your magickal spark today. ✨🔥📼


-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
7 months ago
4 minutes 35 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Clearing Emotional Clutter: How to Let Go and Make Space for Magick and Renewal

Are you holding onto emotions that no longer serve you?

In today’s episode of Five Minutes of Magick, we’re diving into the transformative power of letting go. And exploring how releasing emotional clutter creates space for new energy and growth.

Discover how the magick of release can bring clarity and renewal, learn a simple journaling exercise to free yourself from emotional weight, and leave with an affirmation to keep your spirit light and open.


✨ You’ll hear:

  • Why releasing emotional clutter is essential for your magickal flow.
  • How to use a journaling practice to let go of heavy emotions.
  • An empowering affirmation to inspire emotional release and renewal.


🍂 Clear the old, create space for the new, and feel your energy flow freely once again.


Hit play now to start clearing emotional clutter today. ✨


-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
7 months ago
5 minutes 5 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
The Power of Self-Care: A Magickal Approach to Nurturing Yourself

Does self-care feel like just another item on your to-do list?

In today’s episode of Five Minutes of Magick, we’re reimagining self-care as a sacred act of magick. When done with intention, self-care stops being reactive and becomes a proactive way to nurture your energy and spirit.

Discover how to align your self-care with your magickal practice, learn to design a simple yet meaningful ritual, and leave with an affirmation to remind you that caring for yourself is one of the most powerful things you can do.


✨ You’ll hear:

  • Why intentional self-care is essential for your energy and magick.
  • How to create a self-care routine that feels sacred and aligned.
  • An affirmation to inspire love and intention in your daily rituals.


🌿 Your self-care isn’t a luxury—it’s a sacred practice that fuels your magick.


Hit play to transform your self-care routine today. ✨


-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
7 months ago
5 minutes 4 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Recharge Your Magick: The Importance of Rest in Daily Life

Do you struggle to slow down and let yourself rest?

In today’s episode of Five Minutes of Magick, we’re exploring why rest is a crucial part of the magickal cycle. Rest isn’t just about doing nothing—it’s a powerful act of renewal that allows your energy and creativity to flourish.

Discover the story of the resting field, learn a guided meditation to embrace restful energy, and walk away with an affirmation to remind you that rest is an essential part of your magick.


✨ You’ll hear:

  • Why rest is vital for your emotional and spiritual balance.
  • How taking time to pause strengthens your energy and resilience.
  • A simple meditation to help you recharge and renew.


🌙 Rest isn’t a luxury—it’s a sacred act of self-care. Tune in now to discover how it can transform your magick.


Hit play to embrace the magick of rest today. ✨


-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 16 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
The Queen of Cups Within: Embrace Emotional Wisdom and Self-Care

Do you listen to your emotions, or do you rush past them?

In this episode of Five Minutes of Magick, we’re diving into the wisdom of the Queen of Cups—your inner guide to emotional balance and self-care.

Discover how honouring your feelings can unlock resilience, clarity, and magick in your life. I’ll share a story about embracing emotional wisdom and guide you through a soothing water ritual to release heaviness and nurture your heart.


✨ You’ll hear:

  • Why your emotions are your greatest allies.
  • How to create a calming ritual for emotional healing.
  • An affirmation to inspire love and care for yourself.


🌊 Your emotions aren’t obstacles—they’re your compass. Tune in and discover how to align with their magick today.


Hit play now to nurture your inner Queen of Cups. ✨

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
4 minutes 54 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Manifesting with Intention: Align Your Energy with Your Goals

Have you ever felt like your goals are just out of reach? The secret isn’t in working harder—it’s in aligning your energy with your intentions. Today, we’re exploring the art of manifesting with focus and clarity. Manifestation is a powerful tool when you pair it with purpose and direction.

In this episode, I’ll share the story of an archer who learns the importance of focus, guide you through a simple candle or journaling ritual to align your energy with a specific goal, and leave you with an affirmation to ground your intentions. Let’s turn your dreams into reality with a little magick and a lot of purpose.


✨ In Today’s Episode

  • Why focus and intention are the keys to successful manifestation.
  • The story of the archer and how it highlights the importance of clarity.
  • A practical ritual using a candle or journaling to channel your energy towards your goals.


🕯 Today’s Practice: Candle or Journaling Ritual for Manifestation

Here’s how to align your energy with your goals:

  • Choose Your Tool: Decide between a candle or a journal:

Candle: Pick a colour that represents your goal—green for abundance, pink for love, or white for clarity.

Journal: Have your journal ready to write down your thoughts and intentions.

  • Set the Scene: Create a quiet, focused space and take a deep breath to ground yourself.
  • Focus Your Intention: Visualise your goal as if it’s already achieved. Hold that vision as you say: “I align my energy with my highest intentions. I trust the path unfolding before me.”
  • Seal the Energy:

Candle: Let the candle burn for a few minutes, visualising your intention taking root, then extinguish it safely.

Journal: Write down your goal and list three small actions to take towards it. Reflect on how achieving it will make you feel.

  • Carry It Forward: Place your candle or journal somewhere visible as a daily reminder of your focus.


This ritual is a simple but effective way to focus your energy and align with your goals.


💬 Affirmation of the Day:

“I align my energy with my highest intentions.”

Repeat it with purpose: “My focus is clear, my energy is strong, and my goals are within reach. I trust in the magick of alignment and action.”


✨ Why This Episode Matters

Manifestation isn’t just about dreaming—it’s about focusing your energy and aligning your actions with your goals. Today’s episode gives you the tools to turn your intentions into reality with clarity and purpose.


📲 Take Your Practice Further

Looking for tools to help you stay aligned with your goals? Check out my Magickal Living Planner, designed to guide your manifestation journey and keep you focused. Grab yours here.


🔥 Your Challenge for Today

Complete the candle or journaling ritual shared in this episode. Align your energy with your goals, and share one of your intentions in our magickal community. Let’s inspire each other to manifest our dreams!


✨ Remember

Manifestation isn’t just about visualising—it’s about aligning your energy with your intentions and taking inspired action. Today, focus your energy, trust the process, and watch as the magick unfolds.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
6 minutes 5 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Cleansing and Renewing Energy: A Ritual to Prepare for Manifestation

Does your energy or space ever feel heavy or stagnant? Today’s episode is all about clearing out the old to make way for the new. Think of it as a spiritual refresh—an opportunity to release what no longer serves you and invite in vibrant, positive energy.

In this episode, I’ll share the story of a river’s renewal to highlight the importance of cleansing, guide you through a simple home-cleansing ritual using salt or herbs, and leave you with an affirmation to anchor this fresh start. Let’s create space for something new and magickal.


✨ In Today’s Episode

  • Why clearing old energy is essential for renewal and growth.
  • A story about a river’s renewal and how it reflects your own energy flow.
  • A practical ritual using salt or herbs to refresh your home and spirit.



🌿 Today’s Practice: Home-Cleansing Ritual

Here’s how to cleanse and refresh your space:

  • Choose Your Tool: Use salt (sea salt, Himalayan salt, or table salt) or cleansing herbs like sage, rosemary, or lavender.
  • Set Your Intention: Before you begin, ground yourself and set a clear intention. Say, “I release the old and welcome new, positive energy into my space.”
  • Cleanse Your Space

Salt: Sprinkle a small amount of salt along doorways, windowsills, and corners. Leave it for a few hours, then sweep or vacuum it up while visualising stagnant energy being removed.

Herbs: Light a herb bundle or use a smoke-free alternative (like essential oils or sound) and let the cleansing energy flow through your home, focusing on corners and entryways.

  • Visualise Renewal: As you work, imagine fresh energy sweeping through your space, like a soft breeze or clear stream.
  • Close with Gratitude: Thank your space for holding you and affirm the new energy now flowing through it.


This ritual helps reset your energy and create a lighter, more positive environment.



💬 Affirmation of the Day

“I release the old and welcome the new.”

Repeat it with intention: “My energy flows freely, and I embrace clarity and renewal. I create space for joy, peace, and fresh opportunities.”



✨ Why This Episode Matters

Over time, energy builds up—just like debris in a river. If left unchecked, it can leave you feeling stuck or weighed down. This episode reminds you of the power of cleansing to create a fresh start. By releasing what no longer serves you, you make space for something new and beautiful to flow into your life.



🔥 Your Challenge for Today

Try the home-cleansing ritual from today’s episode. Take five minutes to clear your space with salt or herbs and notice how the energy shifts. Share your experience or insights in our magickal community. Let’s inspire each other to embrace renewal!



✨ Remember

Cleansing isn’t just about clearing—it’s about creating space for renewal, growth, and joy. Take a moment today to refresh your energy and open the door to new possibilities.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 27 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Setting Healthy Boundaries: Protect Your Energy and Peace

Today, we’re diving into an essential yet often overlooked form of magick: setting boundaries. Boundaries are not about pushing others away—they’re about protecting your energy, honouring your peace, and creating the space you need to thrive.

In this episode, I’ll share a magickal story about a gardener who learns to protect their garden, guide you through a simple ritual to set your energetic boundaries, and leave you with an affirmation to help you maintain your balance throughout the day. Let’s get started with a little self-love and protection.



✨ What You’ll Learn in Today’s Episode

  • Why boundaries are essential for protecting your energy and peace.

  • A magickal story that highlights the importance of setting loving boundaries.

  • A grounding ritual to help you set energetic boundaries and protect your space.



🌿 Today’s Practice: Ritual to Set Energetic Boundaries

Here’s a simple ritual to help you set loving, protective boundaries for yourself:

  • Choose Your Candle: Select a candle that feels aligned with your intention—white for clarity, blue for calm, or black for protection.

  • Create a Sacred Space: Light the candle and sit in a quiet space where you can focus on the ritual.

  • Visualise Your Energy: Close your eyes and visualise a soft, glowing light surrounding you. This light represents your energy and space.

  • Set Your Intention: Silently or aloud, say: “I honour my energy and protect my peace. I release what no longer serves me and welcome balance and harmony.”

  • Hold the Vision: Imagine a gentle, protective boundary forming around you—strong yet flexible, allowing love and positive energy in while keeping negativity at bay.

This ritual doesn’t have to be long—it’s about taking the time to consciously protect your energy and make space for your own well-being.



💬 Affirmation of the Day

“I honour my energy and protect my peace.”

Say it with intention: “I set loving boundaries that nurture my well-being. I allow only the energy that serves my highest good into my life.”



✨ Why This Episode Matters

Boundaries aren’t walls; they’re the act of lovingly protecting your energy so that you can be your best self. Today’s episode is a reminder that creating space for yourself isn’t selfish—it’s necessary for your well-being and growth. When you set boundaries with love, you create the conditions for peace, joy, and magick to flow freely.



📲 Take Your Practice Further:

If you’d like to explore more tools to protect your energy and nurture your magick, check out my Magickal Living Planner—designed to help you create and maintain your boundaries, along with practical daily rituals. Grab yours here.



🔥 Your Challenge for Today:

Take a few minutes to perform today’s ritual. Set your energetic boundaries and visualise your peace being protected. Then, share your experience with me  in our magickal community. Let’s inspire each other to create space for more peace and joy!



✨ Remember

Your energy is sacred. By setting loving boundaries, you protect your peace and create space for magick, growth, and abundance. Embrace the power of boundaries today and feel your energy shift.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 33 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
The Power of Daily Practices: Build Your Magickal Foundation

Here’s something you need to hear: transformation doesn’t come from big, sweeping changes—it’s built on small, consistent actions over time. In today’s episode, we’re diving into the magick of daily practices and how they create a strong foundation for growth, alignment, and success.

I’ll share the story of the stonecutter to show why consistency is so powerful, guide you in choosing one simple magickal practice to repeat daily, and leave you with an affirmation to inspire your commitment. Let’s make consistency your new magickal superpower.


✨ What You’ll Learn in Today’s Episode

  • Why small, consistent actions are the key to long-term transformation.
  • The story of the stonecutter and how it illustrates the power of persistence.
  • A simple method for choosing a daily magickal practice that fits your life.



📓 Today’s Practice: Start Your Daily Magickal Ritual

Here’s how to get started:

  • Reflect on Your Intention: What energy do you want to bring into your life right now? Use this as a guide for your practice.
  • Choose One Simple Action: Pick something small and doable, like lighting a candle, journaling one line of gratitude, or pulling a daily tarot card.
  • Anchor It to Your Routine: Pair your practice with an existing habit, like your morning coffee or bedtime routine.
  • Track Your Progress: Use a journal or planner to note each day you complete your practice. Celebrate your streak—it’s a sign of your dedication.

Consistency over time is where the real magick happens, so start small and watch your practice grow.



💬 Affirmation of the Day

"Each day, I build my magickal foundation."

Say it with intention: “Every small action strengthens my purpose and energy. I trust in the power of consistency to create transformation.”



✨ Why This Episode Matters

Here’s the truth: grand gestures aren’t sustainable, but small, consistent practices are. They’re the building blocks of transformation, helping you align your energy with your intentions and create lasting change. Today’s episode will inspire you to show up daily, no matter how small the action.



📲 Want to Stay Consistent?

Check out my Magickal Living Planner, designed to help you track your daily rituals and stay aligned with your goals. It’s your perfect companion for creating consistent magick. Grab yours here.



🔥 Your Challenge for Today

Choose one small magickal practice and commit to repeating it daily for the next week. Write it down and share your commitment with me  in our magickal community. Let’s build momentum together!



✨ Remember

Transformation doesn’t happen overnight—it’s built one step at a time. Every small, consistent action you take strengthens your magickal foundation and aligns you with your highest intentions. Start today, and trust the process.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
6 minutes 15 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Grounding Your Energy: A Magickal Ritual for Balance and Strength

Feeling pulled in every direction? You’re not alone. Today’s episode is all about grounding—finding your centre and drawing strength from the earth. Life is full of storms, but when you’re grounded, you can face them with calm and resilience.

In this episode, I’ll share the story of a mighty oak tree weathering a storm, guide you through a simple grounding ritual using a stone or earth, and leave you with an affirmation to carry balance and stability throughout your day. Let’s root ourselves in the present moment and find our strength.


✨ What You’ll Learn in Today’s Episode

  • Why grounding is essential for navigating life’s chaos.

  • The story of the oak tree and the lessons it offers about resilience.

  • A quick grounding ritual using a stone or earth to centre your energy.


🌳 Today’s Practice: Grounding Ritual for Balance

Here’s how to anchor yourself in strength and calm:

  • Choose Your Grounding Object: Select a stone, crystal, or a handful of earth to symbolise the stability of the earth element.

  • Connect with Your Object: Hold it in your hands, close your eyes, and take a deep breath.

  • Visualise Roots Growing: Imagine roots extending from your feet deep into the earth, anchoring you firmly in place.

  • Set Your Intention: Say, “I release what feels unsteady and welcome balance and strength into my being.”

  • Keep It Nearby: Carry your object with you as a reminder of your grounded energy.

This simple ritual helps you stay calm, focused, and connected, no matter what comes your way.


💬 Affirmation of the Day

"I am rooted, balanced, and aligned."

Repeat it with intention: “Like the oak tree, I draw strength from my roots. I bend but do not break, and I face life with balance and grace.”


✨ Why This Episode Matters

When you’re grounded, life’s challenges feel manageable, and your energy flows with purpose. This episode reminds you that grounding isn’t just a practice—it’s a magickal act of self-care that brings balance and resilience into your life.


📲 Take Your Grounding Practice Further

Looking for more ways to stay centreed and connected? Check out my Magickal Living Planner, designed to help you align your daily actions with your intentions. Grab yours here.


🔥 Your Challenge for Today

Try the grounding ritual from today’s episode. Take five minutes to connect with your grounding object, visualise your roots, and feel the earth’s steady energy. Then share how it made you feel in our community. Let’s inspire each other to stay rooted!


✨ Remember

Grounding is your foundation for everything else. Today, take a moment to connect with the earth, steady your energy, and root yourself in balance.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 1 second

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Every Step Matters: How Small Wins Create Big Success

Have you ever felt stuck or overwhelmed by how far you still have to go? Here’s a secret: the key to staying inspired isn’t waiting for the big finish—it’s celebrating every small win along the way. Today, we’re shining a light on the magick of small victories and how they create the momentum to keep going.


In this episode, I’ll share a story about a lantern lighting the way forward, teach you a gratitude practice to honor your daily wins, and leave you with an affirmation to keep your progress energized and inspired.


✨ What You’ll Learn in Today’s Episode

  • Why celebrating small wins is essential for building momentum.
  • The story of the lantern path and how it reflects your journey.
  • A simple gratitude practice to help you focus on your progress.



📝 Today’s Practice: Gratitude for Small Wins

Here’s how to incorporate small-win celebration into your daily routine:

  • Set Aside Time: At the end of the day, find a quiet moment to reflect.
  • List Three Wins: Write down three things you accomplished or felt good about today—no matter how small they seem.
  • Express Gratitude: Next to each win, write a sentence of gratitude. For example: ‘I’m grateful for finishing that task because it brought me closer to my goal.’
  • Feel the Joy: Pause to appreciate your progress and let the positivity fuel you for tomorrow.

This simple practice helps you shift your focus from what’s left to do to what you’ve already achieved, keeping your momentum strong and steady.



💬 Affirmation of the Day

"I celebrate every step of my journey."

Repeat it with intention: “Each small win is a light guiding me toward my dreams. I honor my progress and trust in the path ahead.”



✨ Why This Episode Matters

Waiting for big wins can feel discouraging, but celebrating small victories keeps you energized and inspired. Every step you take matters. Today’s episode reminds you that the magick of progress is in honoring the little moments that light the way.



🔥 Your Challenge for Today

Take five minutes to write down three wins from your day. Reflect on how they make you feel, and share one of them with me in the comments. Let’s celebrate together!



✨ Remember

Progress isn’t about how far you’ve got to go—it’s about celebrating how far you’ve come. Each small win is a spark, lighting your way forward. Today, take a moment to honour your steps, no matter how small, and let them inspire you to keep going.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 59 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Intuitive Planning: How to Balance Structure and Inner Wisdom

Are you a planner who loves structure, or do you prefer to go with the flow? Here’s the good news—you don’t have to choose. Today’s episode is all about intuitive planning—finding the sweet spot where careful planning meets your inner wisdom.


In this episode, I’ll share the story of a gardener who balanced a blueprint with nature’s rhythms, and I’ll guide you through a simple journaling prompt to align your plans with your intuition. This practice will help you create goals that feel inspired and achievable, leaving space for magick and flexibility.


✨ What You’ll Learn in Today’s Episode

  • Why planning and intuition are stronger together.

  • The story of the gardener’s blueprint and the lesson it holds for your life.

  • A journaling exercise to connect with your inner voice while setting goals.



📓 Today’s Practice: Journaling for Intuitive Planning

Here’s how to align your plans with your intuition:

  • Set the Scene: Grab your journal, light a candle, and take a moment to breathe and centre yourself.

  • Ask These Questions:

What do I feel called to focus on right now?

What steps will bring me closer to this goal?

Where can I leave space for flexibility and flow?

  • Write Freely: Let your thoughts flow without judgment. This isn’t about creating the perfect plan—it’s about connecting with what feels right and true for you.

This simple exercise helps you craft plans that reflect both your goals and your inner guidance.



💬 Affirmation of the Day

"I plan with intention and trust my inner wisdom."

Say it with me: “I align my goals with my purpose, and I trust my intuition to guide the way.”



✨ Why This Episode Matters

Planning without intuition can feel rigid, while intuition without planning can feel aimless. When you combine the two, you create a foundation for inspired action and meaningful progress. Today’s episode gives you the tools to create plans that flow and adapt while staying aligned with your purpose.



📲 Take Your Practice Further

Looking for tools to balance structure and intuition? Check out my Magickal Living Planner, designed to help you create intentional, inspired plans that leave room for flexibility and growth. Grab yours here.



🔥 Your Challenge for Today

Complete the journaling exercise from today’s episode. Write down your goals, reflect on your intuition, and share one insight with me in our magickal community. Let’s inspire each other to align our plans with our inner wisdom!



✨ Remember

Planning isn’t just about setting goals—it’s about aligning your actions with your intuition. Trust the balance between structure and flow, and let your plans evolve with your purpose.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 50 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Focus and Flow: How to Stay Calm and Centred Amongst Chaos

Let me ask you this: How often do you feel truly focused? In today’s world, distractions are everywhere. But here’s the thing—focus isn’t about shutting out the chaos. It’s about choosing what matters most and aligning your energy with it.

In this episode, we’ll explore the magick of focus through the story of a lighthouse keeper who stays steady during a storm. You’ll also learn a simple candle ritual to anchor your energy and create a calm, focused space for flow. Let’s bring clarity to your day and purpose to your actions.


✨ What You’ll Learn in Today’s Episode

  • Why focus is the key to creating flow and calm in your life.
  • The story of the lighthouse keeper and how it relates to magickal focus.
  • A candle ritual to help you centre your energy and stay aligned with your goals.



🕯 Today’s Practice: Candle Ritual for Focus and Calm

Here’s how to weave focus and calm into your day:

  • Choose Your Candle: Pick a candle color that resonates with your intention—white for clarity, blue for calm, or yellow for focus.
  • Set Your Intention: As you light the candle, say: “This flame represents my focus. It burns steady and bright, guiding my energy to what matters most.”
  • Breathe and Visualise: Take a few deep breaths and imagine the candle’s steady flame as your own focus, calm and unwavering.
  • Keep It Nearby: Let the candle’s glow remind you to return to your intention whenever distractions arise.

This ritual is a powerful way to create a space for clarity and flow, even in the busiest of days.



💬 Affirmation of the Day

"I focus my energy on what truly matters."

Say it with me: “My light is steady, my purpose is clear, and I embrace the flow of my work and dreams.”



✨ Why This Episode Matters

Focus isn’t just a skill—it’s a form of magick. When you anchor your energy and choose what matters most, you create the space for transformation to happen. This episode is your reminder to tend your inner light and let it guide you through the storms of life.



📲 Want More Tools for Focus?

Check out my Magickal Living Planner, designed to help you align your actions with your goals and create clarity in your daily life. Grab yours here.



🔥 Your Challenge for Today

Try the candle ritual from this episode. Light your candle, set your intention, and visualise your focus as a steady flame. Then share your experience or intention with me in our magickal community. Let’s inspire each other to stay aligned!



✨ Remember

Focus isn’t about fighting the storm—it’s about tending your light. Today, light your candle, centre your energy, and trust that your steady flame will guide you to what truly matters.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 2 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
The Magick of Patience: Trusting the Timing of Your Journey

Today’s episode is all about the transformative magick of patience. In a world that thrives on instant results, it’s easy to forget that the most meaningful things take time to create. Whether you’re waiting for a dream to manifest, a goal to come into focus, or clarity to arrive, patience isn’t just a virtue—it’s a form of magick.

In this episode, I’ll share the story of a weaver and her tapestry—a powerful metaphor for trusting the process. You’ll also learn a calming visualisation to help you stay grounded in divine timing. Let’s get started.


✨ What You’ll Learn in Today’s Episode

  • Why patience is an essential part of the magickal journey.
  • The story of the weaver’s tapestry and how it illustrates the beauty of waiting.
  • A visualisation practice to help you trust in divine timing and let your dreams unfold.



🧵 Today’s Story: The Weaver’s Loom

Here’s a sneak peek: Life is like a tapestry, and each experience is a thread. The story of a weaver teaches us that rushing the process only leads to missed details, while patience allows us to create something extraordinary. This metaphor will inspire you to embrace waiting as part of your magickal journey.



🕯 Today’s Practice: Visualisation for Trusting Divine Timing

Here’s a quick guide to today’s practice:

  • Find a Quiet Space: Sit comfortably and close your eyes.
  • Picture a Loom: Imagine a loom in front of you, with threads of many colours. Each thread represents a dream, goal, or intention in your life.
  • Visualise the Weaving Process: See the threads slowly coming together, one at a time, creating a beautiful tapestry. Trust that each thread, even the mistakes, adds to the whole.
  • Feel the Patience: As you observe the weaving, repeat to yourself: ‘This process unfolds in perfect timing.’

This visualisation helps you reconnect with the idea that patience isn’t idle—it’s active, intentional, and deeply magickal.




💬 Affirmation of the Day

"I trust in the timing of my journey."

Say it with me: “I embrace each moment of waiting as part of my magickal process. My dreams are weaving together perfectly.”



✨ Why This Episode Matters

The best things in life take time.

Whether you’re working toward a goal, manifesting a dream, or simply navigating change, patience is the key to staying aligned. This episode reminds you that even in moments of waiting, magick is happening beneath the surface.



📲 Take Your Practice Further

Want tools to help you stay patient and focused on your goals? Check out my Magickal Living Planner, designed to help you track your progress and celebrate every step of your journey. 



🔥 Your Challenge for Today

Take five minutes to try the visualisation from this episode. Picture your life as a tapestry, and write down how patience has shaped your journey so far. Share one insight with me in our community. Let’s inspire each other to trust the process!



✨ Remember

Patience isn’t about doing nothing—it’s about trusting that everything is coming together in its own perfect time. Let yourself breathe, let yourself wait, and know that the magick is always unfolding.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
6 minutes 25 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
The Epiphany of Magick: Finding Clarity and Inspiration for 2025

Today’s episode is about uncovering your personal epiphany for the year ahead.

The word "epiphany" means a sudden insight or revelation, and this day, January 6th, has long been associated with moments of clarity and divine guidance. But what if we could take that ancient energy and use it to guide our own lives?

In this episode, I’ll share the magickal history of Epiphany, share with you a simple meditation to connect with your guiding light, and help you uncover the inspiration you need to make 2025 a year of alignment and purpose.


✨ What You’ll Learn in Today’s Episode

  • The ancient traditions of Epiphany and their connection to magickal clarity.
  • How to tap into this day’s energy to discover your personal "aha" moment for 2025.
  • A meditation practice to connect with your inner guidance and align with your path.


🕯 Today’s Practice: A Meditation for Personal Epiphany

Here’s a sneak peek at today’s practice:

  • Find a quiet space and light a candle as a symbol of inspiration.
  • Breathe deeply, releasing distractions and connecting with the present moment.
  • Visualise a guiding light above you and ask, “What wisdom do I need for 2025?”
  • Let thoughts, symbols, or feelings arise—these are your personal insights.

It’s a simple practice, but the clarity it brings can be profound.



💬 Affirmation of the Day:

"I open myself to divine clarity and purpose."

Repeat it to yourself: “I trust the light within me to reveal my path. Each step I take is aligned with my highest purpose.”



✨ Why This Episode Matters

We all need moments of clarity. This episode isn’t just about reflecting—it’s about opening yourself to inspiration and aligning with the energy of purpose as you move into the new year. Whether you’ve been feeling stuck or simply want to start 2025 with focus, this practice will help you uncover your guiding light.



🔥 Your Challenge for Today

Take five minutes to complete the meditation from this episode and write down the insights you receive. Share your epiphany or guiding word with me in our community. Let’s inspire each other to step boldly into 2025!



✨ Remember

Clarity isn’t something you wait for—it’s something you invite into your life. Today, light your candle, breathe deeply, and trust that your guiding light is already within you, ready to show the way.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
4 minutes 28 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Bring Your 2025 Goals to Life: A Magickal Guide to Vision Boards and Intention Altars

It’s time to dream big. Today’s episode is all about visualising your magickal journey for 2025.

Goals without clarity are just wishes. But when you take the time to focus your energy and align your actions with your dreams, you turn those wishes into reality.

In this episode, I’ll guide you through a simple yet powerful process to create a vision board or intention altar that reflects your goals. This isn’t just an arts-and-crafts project—it’s a daily reminder of your potential and the magick you’re capable of creating.


✨ What You’ll Learn in Today’s Episode

  • How visualisation aligns your energy with your goals.

  • A step-by-step guide to creating a vision board or intention altar for 2025.

  • Why seeing your dreams daily helps you manifest them into reality.


📝 Today’s Practice: Vision Board or Altar Creation

Here’s how to bring your goals into focus:

  • Set Your Intentions: Reflect on the energy and experiences you want to manifest this year.

  • Choose Your Medium: Decide if you’ll create a vision board or an altar. Vision boards are visual reminders, while altars are sacred spaces for focusing your energy.

  • Gather Your Symbols: Find images, quotes, or objects that represent your goals. Make sure they resonate deeply with your intentions.

  • Assemble with Care: Whether you’re arranging your altar or crafting your board, infuse every step with intention.

  • Focus Daily: Place your board or altar somewhere you’ll see it often, and spend a few moments each day visualising your goals and taking aligned action.

This isn’t just about what you see—it’s about what you believe is possible.


💬 Affirmation of the Day

"I manifest my dreams into reality."

Say it with conviction: “Every day, I align my energy with my highest intentions. I trust my ability to create a year of joy, growth, and success.”


✨ Why This Episode Matters

Here’s the truth: when you can see your goals, you’re more likely to achieve them. A vision board or altar isn’t just a tool—it’s a daily reminder of your potential and a powerful way to stay focused on what truly matters.


📲 Take Your Manifestation Further

Looking for more tools to keep your dreams on track? Check out my Magickal Living Planner, designed to help you align your actions with your intentions every day. 


🔥 Your Challenge for Today

Create your vision board or intention altar. Share a photo or description of it with me in our magickal community. Let’s inspire each other to manifest an incredible 2025!


✨ Remember

When you visualise your goals, you align your energy and actions with what truly matters. Your vision board or altar is more than a project—it’s a gateway to the life you’re ready to create.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
8 minutes 13 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Daily Magick Made Easy: How to Build a Magickal Practice That Fits Into Your Life

Here’s a question for you: How do you start your day? Is it rushed, chaotic, and full of distractions? Or is it calm, intentional, and aligned with your goals?

Today, we’re talking about the power of small, consistent rituals to bring magick into your daily life.

Spoiler alert: you don’t need hours or elaborate setups to make magick happen. In fact, it’s the small, simple practices done consistently that can have the biggest impact.

I’ll guide you through a quick morning ritual that will help you anchor your energy, focus your mind, and set your day up for success.


✨ What You’ll Learn in Today’s Episode

  • Why small, consistent rituals can be more powerful than elaborate routines.

  • How to craft a simple morning practice that aligns you with your intentions.

  • The mindset shift that will make magick part of your everyday life.



🕯 Today’s Practice: A Simple Morning Ritual

Here’s how to bring magick into your mornings in less than two minutes:

  • Light a Candle: Choose a small candle and let its flame symbolise the energy you’re inviting into your day.

  • Take Three Deep Breaths: Close your eyes, inhale deeply, and feel your body relax and centre.

  • Set Your Intention: Speak a simple, powerful intention out loud. For example: “Today, I welcome clarity and calm,” or, “I move through the day with focus and joy.”

That’s it! This tiny ritual is quick, easy, and incredibly grounding. Plus, it’s a powerful way to connect with your intentions and weave magick into your everyday life.



💬 Affirmation of the Day:

"Each day, I weave magick into my life."

Say it with me: “With every small act, I align with my purpose. I trust in the power of consistent, mindful rituals to create transformation.”



✨ Why This Episode Matters

Consistency beats complexity.

You don’t need an elaborate setup or hours of free time to bring magick into your life.

By creating a simple daily practice, you’re laying the foundation for transformation that sticks. Today’s ritual will help you feel more grounded, focused, and aligned—every single day.



📲 Want More Magickal Tools?

Looking for a way to track your daily rituals and stay aligned with your intentions? Check out my Magickal Living Planner, designed to help you weave magick into your life every day. 



🔥 Your Challenge for Today

Try the simple morning ritual I shared in this episode. Light a candle, breathe deeply, and set your intention for the day. Then share your intention with me in our community or in the comments below. Let’s inspire each other to start the year with daily magick!



✨ Remember

Magick doesn’t need to be complicated to be powerful.

By starting your day with small, consistent rituals, you’re creating space for transformation, one moment at a time.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
6 minutes 42 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Set the Tone for 2025: How to Choose and Use a Guiding Word of the Year

Today is all about starting 2025 with intention, clarity, and a little magick.

Forget overwhelming resolutions that fizzle out by February. Instead, we’re focusing on ONE guiding word—your magickal word for the year. This single word will act as your compass, your inspiration, and your anchor as you navigate the next 12 months.

In this episode, I’ll walk you through how to uncover your magickal word, turn it into a sigil, and activate its energy to guide your actions and decisions all year long.



✨ What You’ll Get in Today’s Episode

  • Why choosing a single guiding word can transform your year.

  • A step-by-step ritual to find your magickal word and create a personal sigil.

  • A powerful affirmation to help you align your actions with your intentions.



📝 Today’s Practice: Find and Activate Your Word

Here’s how to uncover your magickal word for 2025 and turn it into a powerful symbol of intention:

  1. Reflect in Silence: Take a few moments to sit quietly and reflect. Ask yourself: What energy do I want to embody in 2025? Let the word come to you—words like 'growth,' 'clarity,' or 'courage' might surface.
  2. ​
  3. Create Your Sigil: Once you’ve chosen your word, transform it into a sigil:
  4. Write the word on a piece of paper.
  5. Remove vowels and repeating letters.
  6. Combine the remaining letters into a unique, abstract design.

  7. Activate Your Sigil: Place your sigil somewhere meaningful—your journal, desk, or altar. Focus on it daily to reconnect with the energy of your word.


This isn’t just a ritual—it’s a magickal way to focus your intentions and align your actions with your dreams.



💬 Affirmation of the Day

"I align my actions with my intentions."

Say it with conviction: “Each day, I move closer to the energy I wish to embody. My guiding word lights my path and inspires my growth.”



✨ Why This Episode Matters

Most resolutions fail because they’re overwhelming and scattered. But when you focus on ONE guiding word, you give yourself a clear, powerful intention to return to every day. It’s simple, effective, and transformational.



📲 Take Your Word to the Next Level

Looking for a way to keep your word alive all year? Check out my Magickal Living Planner, designed to help you track your goals, intentions, and progress every day. 



🔥 Your Challenge for Today

Take five minutes to reflect and choose your magickal word for 2025. Create your sigil and place it somewhere you’ll see it daily. Then, share your word with us in our magickal community. Let’s inspire each other to step into this year with clarity and intention!



✨ Remember

You don’t need a long list of resolutions to change your life. You just need one word—your magickal word for the year. Let it guide your actions, inspire your growth, and align you with your purpose.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
7 minutes 37 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
New Year’s Magick Countdown: Manifesting Your Dreams for 2025

It’s New Year’s Eve, and this isn’t just another countdown—it’s your chance to turn the transition into a powerful moment of renewal.

How many times have you rung in the new year without setting clear intentions, only to feel lost a few weeks later? Not this time. Today, we’re transforming the countdown into a personal ritual for purpose and clarity.

I’ll guide you through a simple practice to set your intentions and speak them into existence as the clock strikes midnight.

This is your year. Let’s make it magickal.



✨ Here’s What You’ll Get in Today’s Episode

  • Why the New Year’s Eve countdown is the perfect moment for a magickal reset.
  • A step-by-step guide to turning midnight into a manifestation ritual.
  • The mindset shift you need to start 2025 with purpose and clarity.



🕛 Today’s Practice: New Year’s Magick Countdown

Here’s how to create your personal ritual for 2025:

  1. Write Down Three Intentions: Before the clock strikes midnight, reflect on three powerful intentions for the year ahead. These could be goals, habits, or ways of being.
  2. Focus During the Countdown: As the countdown begins, hold your intentions in your mind or keep your list nearby. Feel the excitement of possibility building with each second.
  3. Speak Your Intentions Aloud: When the clock hits midnight, say your intentions out loud with confidence. This is your moment to claim them.
  4. Visualise Your Success: Take a few seconds to picture yourself living out those intentions in 2025. Feel the energy of success and alignment washing over you.


This practice is about more than resolutions—it’s about aligning with the energy of the new year and stepping into it with purpose.



💬 Affirmation of the Day

"I enter the new year with purpose and clarity."

Say it with confidence: “I release the past and embrace the endless possibilities of 2025. I trust in my ability to create a life I love.”



✨ Why This Episode Matters

Your intentions matter. Your voice matters.

By turning the New Year’s Eve countdown into a magickal ritual, you’re taking charge of your future and starting the year with clarity, focus, and belief in yourself.

This isn’t just another New Year’s Eve—it’s the start of something extraordinary.



📲 Take Your Intentions to the Next Level

Want to track your goals and stay aligned all year long? Check out my Magickal Living Planner—it’s the perfect tool to turn your intentions into daily actions. 



🔥 Your Challenge for Today

Write down your three intentions for 2025. Speak them aloud at midnight, and share one of them with me in our community. Let’s inspire each other to create an incredible year!



🌟 What’s Coming Next

Tomorrow, we’ll set the tone for 2025 with a grounding practice to anchor your intentions and keep your momentum strong. Don’t miss it!



✨ Remember

You’re not just counting down to midnight—you’re stepping into your power. Tonight, take the time to reflect, align, and claim the year you deserve. The future is yours to create.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

For Magick: Click here

For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Show more...
8 months ago
5 minutes 51 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
End-of-Year Reflections: Realigning with Purpose for the Year Ahead

It’s almost the end of the year, and today we’re hitting pause to reflect and realign.

You’ve accomplished more this year than you probably realise. It’s easy to get caught up in what’s next and forget to celebrate how far you’ve come. But here’s the truth—reflection isn’t just about looking back; it’s about honouring your growth and using it to fuel your next chapter.

In this episode, I’ll guide you through a simple but powerful practice to help you celebrate your achievements and reconnect with your purpose as we step into the new year.



✨ What We'll Cover in Today’s Episode

  • Why reflection is the key to clarity and forward momentum.
  • How to journal your biggest wins and use them to guide your next steps.
  • A mindset shift that turns your year’s lessons into fuel for what’s next.



📝 Today’s Practice: Reflect and Celebrate

Here’s how you can turn your reflections into a magickal realignment:

  1. Grab Your Journal: Find a quiet space where you can focus.
  2. Write Down Three Achievements: Think about three moments or milestones from this year that you’re proud of. Big or small, they all matter.
  3. Celebrate Each One: Next to each achievement, note down why it’s meaningful and how it’s shaped your growth.
  4. Reflect on Your Future: Ask yourself: How can I carry this energy into the new year? What have these achievements taught me about what I want next?


This practice isn’t about perfection—it’s about progress. And you’ve made so much of it.



💬 Affirmation of the Day

"I honour my journey and the growth it has brought me."

Say it with me: “Each step I’ve taken has shaped who I am today. I carry this strength and clarity into the year ahead.”



✨ Why This Episode Matters

Reflection isn’t just about looking back—it’s about connecting the dots.

When you take the time to celebrate your wins, you shift your focus from what’s missing to what’s possible. That’s how you realign with purpose and step into the new year with confidence.



📲 Take It Further

Want to make reflection a daily habit in the new year? Check out my Five Minutes of Magick Journal, designed to help you stay aligned with your goals and track your progress all year long. 



🔥 Your Challenge for Today

Set aside five minutes to journal your three biggest wins of 2024. Celebrate them, reflect on what they mean, and share one with me in our community. Let’s celebrate your incredible progress together!



✨ Remember

You’ve done amazing things this year. Reflection isn’t just looking back—it’s honouring your journey and using it to propel yourself forward. Take this moment. Celebrate yourself. You’ve earned it.

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8 months ago
6 minutes 32 seconds

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
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