Clearing Emotional Clutter: How to Let Go and Make Space for Magick and Renewal

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Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing

Rebecca-Anuwen

204 episodes

1 week ago

Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?

Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!

Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)

This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.

Each 5-minute episode delivers powerful yet practical tools you can use right away.

Learn simple techniques to feel more centred and grounded and discover actionable tips for self-love, resilience, and manifesting your desires.

Harnessing the power of modern magick by using intention and mindful practices to create positive change in your life, for mental well-being with topics like mindfulness, affirmations, visualisations, gratitude and more!

Join Rebecca Anuwen on a transformative journey where you'll explore ways to cultivate a more positive, fulfilling, and magickal life one episode at a time.

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Learn more about Rebecca and her unique perspective on magick and mental health: www.FiveMinutesOfMagick.com

Spirituality

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Spirituality

Religion & Spirituality,

Health & Fitness,

Mental Health

Clearing Emotional Clutter: How to Let Go and Make Space for Magick and Renewal

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing

5 minutes 5 seconds

9 months ago

Clearing Emotional Clutter: How to Let Go and Make Space for Magick and Renewal

Are you holding onto emotions that no longer serve you?

In today’s episode of Five Minutes of Magick, we’re diving into the transformative power of letting go. And exploring how releasing emotional clutter creates space for new energy and growth.

Discover how the magick of release can bring clarity and renewal, learn a simple journaling exercise to free yourself from emotional weight, and leave with an affirmation to keep your spirit light and open.

✨ You’ll hear: