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Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Rebecca-Anuwen
204 episodes
1 week ago
Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?

Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!

Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)

This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.

Each 5-minute episode delivers powerful yet practical tools you can use right away.

Learn simple techniques to feel more centred and grounded and discover actionable tips for self-love, resilience, and manifesting your desires.

Harnessing the power of modern magick by using intention and mindful practices to create positive change in your life, for mental well-being with topics like mindfulness, affirmations, visualisations, gratitude and more!

Join Rebecca Anuwen on a transformative journey where you'll explore ways to cultivate a more positive, fulfilling, and magickal life one episode at a time.

Subscribe to Five-Minutes of Magick for your daily dose of enchantment, where you can make every moment count!

Learn more about Rebecca and her unique perspective on magick and mental health: www.FiveMinutesOfMagick.com
Show more...
Spirituality
Religion & Spirituality,
Health & Fitness,
Mental Health
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All content for Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing is the property of Rebecca-Anuwen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?

Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!

Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)

This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.

Each 5-minute episode delivers powerful yet practical tools you can use right away.

Learn simple techniques to feel more centred and grounded and discover actionable tips for self-love, resilience, and manifesting your desires.

Harnessing the power of modern magick by using intention and mindful practices to create positive change in your life, for mental well-being with topics like mindfulness, affirmations, visualisations, gratitude and more!

Join Rebecca Anuwen on a transformative journey where you'll explore ways to cultivate a more positive, fulfilling, and magickal life one episode at a time.

Subscribe to Five-Minutes of Magick for your daily dose of enchantment, where you can make every moment count!

Learn more about Rebecca and her unique perspective on magick and mental health: www.FiveMinutesOfMagick.com
Show more...
Spirituality
Religion & Spirituality,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a6/91/82/a6918220-9bef-745e-53a9-57a16776e8ec/mza_5630538600962926947.jpg/600x600bb.jpg
The Magick of Patience: Trusting the Timing of Your Journey
Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
6 minutes 25 seconds
10 months ago
The Magick of Patience: Trusting the Timing of Your Journey

Today’s episode is all about the transformative magick of patience. In a world that thrives on instant results, it’s easy to forget that the most meaningful things take time to create. Whether you’re waiting for a dream to manifest, a goal to come into focus, or clarity to arrive, patience isn’t just a virtue—it’s a form of magick.

In this episode, I’ll share the story of a weaver and her tapestry—a powerful metaphor for trusting the process. You’ll also learn a calming visualisation to help you stay grounded in divine timing. Let’s get started.


✨ What You’ll Learn in Today’s Episode

  • Why patience is an essential part of the magickal journey.
  • The story of the weaver’s tapestry and how it illustrates the beauty of waiting.
  • A visualisation practice to help you trust in divine timing and let your dreams unfold.



🧵 Today’s Story: The Weaver’s Loom

Here’s a sneak peek: Life is like a tapestry, and each experience is a thread. The story of a weaver teaches us that rushing the process only leads to missed details, while patience allows us to create something extraordinary. This metaphor will inspire you to embrace waiting as part of your magickal journey.



🕯 Today’s Practice: Visualisation for Trusting Divine Timing

Here’s a quick guide to today’s practice:

  • Find a Quiet Space: Sit comfortably and close your eyes.
  • Picture a Loom: Imagine a loom in front of you, with threads of many colours. Each thread represents a dream, goal, or intention in your life.
  • Visualise the Weaving Process: See the threads slowly coming together, one at a time, creating a beautiful tapestry. Trust that each thread, even the mistakes, adds to the whole.
  • Feel the Patience: As you observe the weaving, repeat to yourself: ‘This process unfolds in perfect timing.’

This visualisation helps you reconnect with the idea that patience isn’t idle—it’s active, intentional, and deeply magickal.




💬 Affirmation of the Day

"I trust in the timing of my journey."

Say it with me: “I embrace each moment of waiting as part of my magickal process. My dreams are weaving together perfectly.”



✨ Why This Episode Matters

The best things in life take time.

Whether you’re working toward a goal, manifesting a dream, or simply navigating change, patience is the key to staying aligned. This episode reminds you that even in moments of waiting, magick is happening beneath the surface.



📲 Take Your Practice Further

Want tools to help you stay patient and focused on your goals? Check out my Magickal Living Planner, designed to help you track your progress and celebrate every step of your journey. 



🔥 Your Challenge for Today

Take five minutes to try the visualisation from this episode. Picture your life as a tapestry, and write down how patience has shaped your journey so far. Share one insight with me in our community. Let’s inspire each other to trust the process!



✨ Remember

Patience isn’t about doing nothing—it’s about trusting that everything is coming together in its own perfect time. Let yourself breathe, let yourself wait, and know that the magick is always unfolding.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


All of the Magick:


The A Pinch of Magick App:

IPhone - download on the App Store

Android - download pn the Google Play



Our (free) Magickal Communities: Join Us



Magickal Journal

Five Minutes of Magick Amazon UK

Five Minutes of Magick Amazon US



Website

www.MagickalHabits.com



Instagram

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For a Sacred Pause in Nature: Click here

For CharmCasting: Click here

For Merlin my Dog: Click here

Five Minutes of Magick: Stress Less, Love More - Daily Habits for Self-Care & Wellbeing
Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?

Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!

Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)

This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.

Each 5-minute episode delivers powerful yet practical tools you can use right away.

Learn simple techniques to feel more centred and grounded and discover actionable tips for self-love, resilience, and manifesting your desires.

Harnessing the power of modern magick by using intention and mindful practices to create positive change in your life, for mental well-being with topics like mindfulness, affirmations, visualisations, gratitude and more!

Join Rebecca Anuwen on a transformative journey where you'll explore ways to cultivate a more positive, fulfilling, and magickal life one episode at a time.

Subscribe to Five-Minutes of Magick for your daily dose of enchantment, where you can make every moment count!

Learn more about Rebecca and her unique perspective on magick and mental health: www.FiveMinutesOfMagick.com