營養師下班了！ 這是叮噹＆Liz營養師下班後開的Podcast節目， 來和我們一起聊聊下班後的那些是… 好事壞事，只要能紓壓的都是好事。 希望能讓你在上班通勤、下班放鬆、假日無聊的時候，聽到滿滿的好玩與有趣！ ●夢想：無形置入營養觀念 ●注意：小心笑聲音量 ●更新：沒意外應該是每週二晚上下班 可以email或用以下方式找到我們↓ ＊Facebook粉絲專頁：白袍下班後 ＊Instagram：@dietitian_afterwork {music by Flummusic.ok: Funky Logo, Taigasoundprod/ https://filmmusic.io} {Hosting Provided by SoundOn} -- Hosting provided by SoundOn

我是一個營養師，最不營養的那種 如果我是營養素 那我願意變成一顆青豆 雖然你不愛我，但最後我會化為纖維 變成大便，守護你 然後噗通一聲，我們永別不見！ -- Hosting provided by SoundOn

我們是nuturefit營養師團隊，這是一個健康吃、開心瘦的頻道， 固定班底：吃貨怡儒、168子瑜、大Boss敬鈞、愛運動小葳共同錄製 在日常生活當中，找尋美食與熱量的平衡，且讓大家知道正確的營養觀念 營養師不是只會吃健康食物，同時也要吃好吃的美食 平衡身心靈 我們希望可以帶給大家更多營養和健康的知識， 營養學不是只有得了慢性病或是生病了才要學習的知識，而是要融入在日常的生活中，才能夠達到身心的健康喔。 合作邀約：nuturefit2021@gmail.com -- Hosting provided by SoundOn

食物不僅僅是熱量，也是一種訊號，連結著我們的基因表現與身體器官功能。由德國營養學碩士Lucy營養師，跳脫傳統，針對熱門飲食話題，帶你從世界各國不同飲食文化出發，從環境永續、公平貿易、公共衛生、糧食生產、功能醫學等不同角度探討，透過科學找出真正決定我們身體健康的關鍵。 想一起深入交流討論飲食與生活嗎？ 歡迎加入Lucy的臉書社團，讓我們聽聽你的看法吧～ - ＊節目資訊僅供參考，不能取代醫師的診斷和治療。如有個人健康問題，應諮詢專科醫師或營養師。 - IFNCA 官方網站：https://www.ifnca.com/ IFNCA 臉書粉專：https://www.facebook.com/ifnca/ IFNCA IG：https://www.instagram.com/ifnca_official/ Lucy營養食事觀察 社團連結：https://www.facebook.com/groups/fmrdlucy 節目系列 EP01-07 【 話題健康食物 】怎麼吃才正確 EP08-14 【 特殊飲食理論】深入探討 EP15-21 【 功能醫學營養】七個主題介紹 EP22-28 【 營養學本質】重新檢視飲食觀念 EP29-35 【 免疫營養學 】 EP36-43 【 內分泌營養學 】 EP44-50 【 功能醫學產業內幕 】 EP41/51-56 【番外篇】露西真心話 EP57- 新系列【 feat. 黃魚營養師 】 EP59- 新系列 【 脆趨勢話題 】 -- Hosting provided by SoundOn

好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。 同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管理課程、講座和讀書會等服務，期待透過深入淺出的知識，以及有趣又容易執行的方式，幫助你找到屬於自己的健康第一步，陪伴你邁向幸福。 在這個節目裡，我們將分享過往累積的知識和經驗，陪伴你在忙碌的生活中找到健康的第一步，一同找回愜意生活自信人生。 免責聲明： 《凱熙陪你吃早餐》節目之資訊僅提供參考，不應用於自我診斷，也不能代替醫學檢查、治療、診斷、處方或建議，相關醫療需求請以專業醫療人員所提供之醫囑為準。 《每週一到週五早上8：00，準時與你說早安！》 -- Hosting provided by SoundOn

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

我們是Mike&妹仔， 🧴水命之肌品牌Founder 📖中國醫藥妝、陽明藥理所/台大毒理所 📖曾任保養品品牌商/原料商研發 📖保養品產學經驗12年 與你分享專業的保養相關知識還有業界經驗， 一起變美吧! 如果你喜歡我們的節目，請記得要訂閱唷~ 只聽聲音不滿足嗎？快去IG/FB看看短影片 (累積超過200萬觀看)， 水命之肌官網: https://www.3weetmin.com/ IG: https://www.instagram.com/3minskincare/ 各平台連結: https://portaly.cc/3minskincare/ 歡迎來信閒聊 3minskincare@gmail.com -- Hosting provided by SoundOn

女生是很多變的。從女孩變成女人，一路身兼數職。 這裡是營養師的療天室，聊聊「女人大小事」。有營養師和各領域專家朋友的分享交流，像小兒科醫生、芳療老師、廚師等，全方位照顧女生與家庭成員們。暢談日常大小事，破解迷思、解答疑問，還有私房的成長歷程及逗趣事蹟！ 【談些什麼】育兒/兩性/身心/日常/旅遊/美食 【更多平台】https://linktr.ee/nutrition168

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healthy weight loss for menopause? -What workouts help with weight loss? -How women can build muscle? -How to eat healthier? -Healthy habits for weight loss? -How to get in shape? -Best nutrition for weight loss? -How to curb sugar cravings? -Is fasting good for weight loss? -Strength training for women over 40 -Sugar Craving help -How to lose belly fat . In this podcast, you will discover how to break free from the diet culture, lose weight, and keep it off in a healthy way. . My mission is to empower women to take control of their health through simple lifestyle changes so they can feel good and live their best life. If you’re ready to get healthy and lose weight as you age, then you’re in the right place! No fad diets or ”all or nothing” approaches here. . Hi, I’m Michele Riechman, a mom of 4 & military spouse. I have my doctorate in physical therapy and I’m an online personal trainer, health coach, and yoga teacher for women over 40. . My health has been a journey for me. After my first child, I remember feeling stressed and overwhelmed. I was having anxiety and heart palpitations, and I found out my cholesterol was high. . Then after my third child, I started to slowly regain the weight that I had lost. I remember going up a flight of stairs and being out of breath. This was a wake-up call and made me reprioritize my health. Through quick workouts and basic nutrition, I kept things simple and stayed consistent. Not only did I lose the weight and keep it off, but I started to feel better and have more energy. . So, I’m here to encourage you to find simple ways to take control of your health. . I have combined my expertise with my real-life knowledge and built my RESET framework to help busy women over 40 just like you, improve their health, so they can feel better. . If you’re ready to create a healthy lifestyle with quick workouts to build strength, healthy eating, and to figure out how to stay consistent then you are in the right place. . 👉 Make sure to grab my 5 favorite smoothie recipes so you can get started with having one healthy, super nutritious meal a day! These are designed to balance your blood sugar and optimize your metabolism. https://programs.micheleriechman.com/f/5-smoothie-recipes-for-weight-loss 👉 Are you struggling with what you should you for your health? Hop on a free health checkup call with me to figure out your next step: https://tidycal.com/micheleriechman/free-coaching-call 👉 Want to know more about me or connect on social media? Head here: https://www.micheleriechman.com/ You got this, Coach Michele Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only. Please consult your healthcare professional for any medical questions or advice.