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NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM
100 episodes
14 hours ago
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.

NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
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Nutrition
Health & Fitness,
Alternative Health
RSS
All content for NutritionFacts.org Video Podcast is the property of Michael Greger, M.D. FACLM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.

NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/100)
NutritionFacts.org Video Podcast
The Benefits and Side Effects of Celery
Can celery, a vegetable relatively high in sodium, lower blood pressure?
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2 days ago
4 minutes 26 seconds

NutritionFacts.org Video Podcast
Can a Plant-Based Diet Reverse Type 2 Diabetes?
Diet as a primary intervention for type 2 diabetes is the most effective in achieving remission when emphasizing whole, plant-based foods with minimal consumption of animal products.
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4 days ago
5 minutes 18 seconds

NutritionFacts.org Video Podcast
Friday Favorites: The Best Poop Position for Constipation
The Squatty Potty is put to the test.
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1 week ago
4 minutes 32 seconds

NutritionFacts.org Video Podcast
Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?
Certain soft drinks and bottled (heated) carrot juice may contain carcinogenic levels above safety standards.
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1 week ago
2 minutes 38 seconds

NutritionFacts.org Video Podcast
The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets
How can we plan well-balanced plant-based diets for infants and kids?
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1 week ago
7 minutes 16 seconds

NutritionFacts.org Video Podcast
Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?
Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of benefit on survival or quality of life. If you put together all the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months.
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2 weeks ago
12 minutes 18 seconds

NutritionFacts.org Video Podcast
Preventing Gestational Diabetes During Pregnancy with Diet
Eating well-balanced plant-based diets during pregnancy can reduce risks of gestational diabetes and hypertensive disorders like preeclampsia.
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2 weeks ago
5 minutes 17 seconds

NutritionFacts.org Video Podcast
Do Not Eat Pawpaws
Pawpaw fruits, like soursop, guanabana, sweetsop, sugar apple, cherimoya, and custard apple, contain neurotoxins that may cause a neurodegenerative disease.
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2 weeks ago
5 minutes 29 seconds

NutritionFacts.org Video Podcast
Friday Favorites: Micromorts – How Risky Is It to Go Under Anesthesia?
A micromort as a unit of comparing and communicating risk to patients equivalent to a one-in-a-million chance of dying.
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3 weeks ago
5 minutes 1 second

NutritionFacts.org Video Podcast
The Benefits of Purslane for Treating Oral Lichen Planus
The weed purslane appears to not only be the safest treatment available for the autoimmune disease lichen planus, but the most effective, too.
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3 weeks ago
2 minutes 44 seconds

NutritionFacts.org Video Podcast
Are the IQs of Vegetarian Children Higher?
Are the higher IQs found in vegetarian children the result of confounding factors or reverse causation?
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3 weeks ago
2 minutes 32 seconds

NutritionFacts.org Video Podcast
Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction
Walnuts, almonds, and hazelnuts are put to the test for erectile dysfunction, sexual function, sperm count, and semen quality.
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4 weeks ago
4 minutes 59 seconds

NutritionFacts.org Video Podcast
Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables?
Is the purported decline of nutrients in our crops due to soil degradation, or is that just supplement industry propaganda?
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1 month ago
3 minutes 54 seconds

NutritionFacts.org Video Podcast
Drug Residues in Meat and Their Effect on Antibiotic Resistance
What percentage of meat samples test positive for drug residue violations?
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1 month ago
4 minutes 16 seconds

NutritionFacts.org Video Podcast
Friday Favorites: Do the Health Benefits of Peanut Butter Include Longevity?
Why are nuts associated with decreased mortality, but not peanut butter?
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1 month ago
3 minutes 53 seconds

NutritionFacts.org Video Podcast
Is Black Pepper Good for You?
Typical daily doses of black pepper can affect the metabolism of certain drugs, so make sure you tell your prescribing health professional about your black pepper consumption.
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1 month ago
2 minutes 31 seconds

NutritionFacts.org Video Podcast
How Much Caffeine Is Safe During Pregnancy?
Pregnancy greatly reduces our ability to metabolize caffeine.
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1 month ago
4 minutes 16 seconds

NutritionFacts.org Video Podcast
Friday Favorites: The Side Effects of 3-MCPD in Bragg’s Liquid Aminos and Refined Cooking Oils
Chlorohydrin contaminates hydrolyzed vegetable protein products and refined oils.
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1 month ago
8 minutes 6 seconds

NutritionFacts.org Video Podcast
Hepatitis E Virus in Pork
At a retail level, about 10 percent of commercial pork products tested contain the hepatitis E virus.
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1 month ago
4 minutes 24 seconds

NutritionFacts.org Video Podcast
Is MSG Bad or Good for You?
Do the reactions ascribed to monosodium glutamate (MSG) represent a menace, myth, or marvel?
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1 month ago
3 minutes 54 seconds

NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.

NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.