Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
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Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
After experiencing a severe skin reaction to supermarket skincare, Mel Driver knew there had to be a better way. In this episode, she shares her journey of creating Merindah Botanicals—a line of 100% natural skincare products designed to heal and protect. Bec and Mel dive into the difference between natural and synthetic ingredients, the impact of nutrition and lifestyle on skin health, and the challenges of burnout as an entrepreneur. Mel also shares her thoughts on mindfulness, self-care, a...
Due to popular demand, Kathy Pedersen is back! In this episode, In this soulful and thought-provoking episode of Your Glow Code, Bec welcomes back Kathy Pedersen, founder of Qi Beauty, for a powerful conversation on redefining aging, beauty, and the future of skincare. Kathy shares the deeply personal inspiration behind Qi Beauty, born from meditation and her background in natural therapies. She opens up about the journey of developing her brand, including the initial skepticism around its na...
Acne expert and skincare formulator Rebecca Meyers joins Bec for a deep dive into what really causes acne, why it’s more than just a skin condition, and how to finally clear it for good. As the founder of Clearology and creator of a highly effective 12-week acne-clearing program, Rebecca shares her expert insights on treating acne from the inside out, managing expectations, and avoiding common skincare mistakes. In this episode, Rebecca opens up about her own acne journey, the emotion...
Samantha Dench, founder of Zozo Skincare, joins Bec to talk about her mission to educate tweens and teens on proper skincare in an era of social media misinformation. She shares her holistic approach to skin health, emphasizing the connection between internal wellness and clear skin. As both an esthetician and a mother, Samantha opens up about the challenges of balancing her career and self-care while guiding young people toward simple, effective skincare routines. Takeaways: 🧴 Zozo Skincare ...
In this episode of Your Glow Code, we’re breaking the silence on menopause with the incredible Peach Grayson, author of the hilarious, honest and relatable Let’s Talk Menopause: You’re Not Crazy. Peach shares her personal journey, the lifestyle changes that helped her navigate menopause, and the inspiration behind her books, which aim to make menopause a more relatable, informed, and even empowering experience. We explore the emotional and physical shifts that come with perimeno...
Today we’re joined by Suzy Wilson, founder of Bottoms Up Clinic, to explore the transformative power of colonic hydrotherapy and the gut-brain connection. Suzy demystifies colonics, explaining the different types and techniques used in her clinic, including the Rogas technique, which focuses on hydration and absorption for overall well-being. She clears up misconceptions about gut bacteria, revealing how colonics actually create an optimal environment for beneficial microbes to thrive...
Welcome to the first official episode of Your Glow Code and the kickoff of Season 2! Today in this episode of Your Glow Code, we dive deep into the world of corneotherapy with leading skin expert Robyn McAlpine. Robyn breaks down why protecting your skin barrier is the key to long-term skin health and how many popular skincare trends might be doing more harm than good. She shares the science behind corneotherapy—an approach that prioritizes skin barrier preservation over aggressive treatments...
The final episode of Season 1 of Skinfully You, and what a way to round up the season with an incredible lady who specialises in Ayurveda & Women's Health, Hormonal Health, Digestive & metabolic issues, Stress, fatigue & burnout and Conscious Business DesignToday we talk with non other than Harmony from Harmony Inspired Health.As an Ayurveda and Women's Health practitioner, the founder of the Ayurveda Alchemist Academy & with over 17 years of experience as a registe...
At the heart of having good skin, is having a sense of self. The true person underneath the skin. This is the confidence, the air of being at peace, that sense of wholeness and sureness that surrounds a person that no matter what their actual skin looked like, you can't take your eyes off of them.Knowing yourself can often be hard in society. And we often turn to astrology and readings to "understand" ourselves and our behaviours more, and why we dont always "fit." Incoming, the latest discov...
Magnets? Static magnetic Fields? Cellular Kinetics? Perhaps not some of the first words that come to mind when venturing on a skin recovery journey. I couldn’t believe it myself, and so prior to my wedding day I treated myself to one of these instagram worthy, luxurious and skin changing facials wondering if the gold, fancy photos and socials were correct. And I was blown away. So much so, that today we are talking with the incredibly innovate Kathy Pedersen who has founded Qi Beaut...
This week we chat with the beautiful Moana, who is doing with clothes, what I am endeavouring to do with skin! This is a wonderful conversation about style, colours, discovering your passion and purpose in life and how you can grow, and show the world who you are through your wardrobe.As a coach for life and style Moana Robinson has a mission - to empower others to glow from the inside out. Moana believes everyone has unique individual qualities and loves to work with her clients so the...
ACNEEEEEEE. Pimples. Blackheads. Whiteheads. Spots. Blemishes. Pustules. Papules. Comedones. With every single person experiencing at least a teeny tiny one of these in their lifetime and a whopping 9.4% of the worlds population suffering Acne Vulgaris, it is a condition that can render the most confident person, to a shell of their former selves. In a world of filters and “perfection” and medications and “quick fixes” The Skincare Academy's Hayley Barnes, is on a mission to change our p...
Today we talk with a beautiful, strong and amazing young woman who is completely redefining our beauty standards. You’ve likely seen her on instagram @briannacreenaune as successful model she is covered in burn scars, and she owns it! Her self acceptance and confidence glows through and you can’t not be inspired by her.It is no secret that Skinfully You’s philosophy is about more than just the basics of skin. Your skin is what we present to the world and it is who we are. We decorate it, shin...
Registered Nurse, Angela Bell of Filtered Faces has over 7 years aesthetics experience, comes from a Veterinary background before moving into Nursing. From her she discovered where her path forward was and journeyed into the world of aesthetics. Her wealth of knowledge has allowed Angela to be a leading trainer in threads and PRP, and developed a wonderful passion for the regenerative side of beauty and believes it is underutilise!Todays podcast is all about regenerative beauty. We talk about...
Launching the Skinfully You Podcast with the guest of guests! Gay Wardle. Holding a Bachelor of Health Science in Dermal Therapies and with over four decades of experience in the skin and beauty industry, and over a decade in education, her contributions to the Australian beauty industry have been widely recognised. Gay was inducted into both the ABIA Hall of Fame and the Reed Exhibition Hall of Fame in 2014, and named The Educator of the Year in 2015, recognising her outstanding work. ...
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
