Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
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Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
Moana Robinson - Discover your best colours, style personality, your life's passion and take on the world one outfit at a time!
Your Glow Code
44 minutes
1 year ago
Moana Robinson - Discover your best colours, style personality, your life's passion and take on the world one outfit at a time!
This week we chat with the beautiful Moana, who is doing with clothes, what I am endeavouring to do with skin! This is a wonderful conversation about style, colours, discovering your passion and purpose in life and how you can grow, and show the world who you are through your wardrobe.As a coach for life and style Moana Robinson has a mission - to empower others to glow from the inside out. Moana believes everyone has unique individual qualities and loves to work with her clients so the...
Your Glow Code
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
