Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
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Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
Billie Routledge - Living your unique design, to live to your fullest potential with Human Design
Your Glow Code
56 minutes
1 year ago
Billie Routledge - Living your unique design, to live to your fullest potential with Human Design
At the heart of having good skin, is having a sense of self. The true person underneath the skin. This is the confidence, the air of being at peace, that sense of wholeness and sureness that surrounds a person that no matter what their actual skin looked like, you can't take your eyes off of them.Knowing yourself can often be hard in society. And we often turn to astrology and readings to "understand" ourselves and our behaviours more, and why we dont always "fit." Incoming, the latest discov...
Your Glow Code
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
