Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
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Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
Clear Skin, Confidence & The Truth About Acne – with Rebecca Meyers
Your Glow Code
37 minutes
5 months ago
Clear Skin, Confidence & The Truth About Acne – with Rebecca Meyers
Acne expert and skincare formulator Rebecca Meyers joins Bec for a deep dive into what really causes acne, why it’s more than just a skin condition, and how to finally clear it for good. As the founder of Clearology and creator of a highly effective 12-week acne-clearing program, Rebecca shares her expert insights on treating acne from the inside out, managing expectations, and avoiding common skincare mistakes. In this episode, Rebecca opens up about her own acne journey, the emotion...
Your Glow Code
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
