Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
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Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
Redefining Beauty & Aging: The Qi Beauty Philosophy with Kathy Pedersen
Your Glow Code
39 minutes
5 months ago
Redefining Beauty & Aging: The Qi Beauty Philosophy with Kathy Pedersen
Due to popular demand, Kathy Pedersen is back! In this episode, In this soulful and thought-provoking episode of Your Glow Code, Bec welcomes back Kathy Pedersen, founder of Qi Beauty, for a powerful conversation on redefining aging, beauty, and the future of skincare. Kathy shares the deeply personal inspiration behind Qi Beauty, born from meditation and her background in natural therapies. She opens up about the journey of developing her brand, including the initial skepticism around its na...
Your Glow Code
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
