Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
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Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
Hayley Barnes - Acne Be Gone! The ultimate episode to understanding how best to combat acne correctly, forever and from the inside out!
Your Glow Code
57 minutes
2 years ago
Hayley Barnes - Acne Be Gone! The ultimate episode to understanding how best to combat acne correctly, forever and from the inside out!
ACNEEEEEEE. Pimples. Blackheads. Whiteheads. Spots. Blemishes. Pustules. Papules. Comedones. With every single person experiencing at least a teeny tiny one of these in their lifetime and a whopping 9.4% of the worlds population suffering Acne Vulgaris, it is a condition that can render the most confident person, to a shell of their former selves. In a world of filters and “perfection” and medications and “quick fixes” The Skincare Academy's Hayley Barnes, is on a mission to change our p...
Your Glow Code
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
