With less true transparent in-person collective conversations we can get siloed and forget that it is perfectly normal to be imperfect.

Today I felt called to have this conversation to remind us, and inform some, that being flawed is by design. We learn about each other and how to love each other by being together and accepting and honoring our imperfections.

But it is apparent that people are getting less exposure to these kind of environments and experiences and can easily be shielded from this truth.

Please know that your flaws are not failures, and that each of us has built in flaws that we are also trying to heal. Love happens when we see someone in their imperfections and we love them still.

Embrace your flaws and you will find the people who will love and embrace you too.

For Astrology readings and coaching, access my website here.

To follow the stars, subscribe to my Substack here.

Sign up for my weekly newsletter here.

Thanks again for listening and Happy Full Moon 🌕

We need to talk about this. Just like we have needed to talk about the climate crisis for the past several decades. Now, we really need to talk.

We have been ignoring our planet for far too long, and in our haste to create a more efficient world, we are poking a hole in our own life raft.

If you have a heart, love this planet, or are concerned for your health and wellbeing, this is an important episode for you.

If we don't have these conversations, we stay silent and ignorant. I hope this episode brings a reality check into your life.

To contact me you can visit my website here.

To subscribe to my Substack for Astrological updates, go here.

To sign up for my weekly newsletter, click here.

I hope you found this podcast helpful.

🫶

*I was not able to access Spotify last week to publish an episode. My apologies!

This week I offer a break down of the new moon in Libra chart in depth, which took place on Oct 21, 2025. This chart includes the energy of the No Kings protests that took place on October 18.

Knowing the Astrology gives us access to a greater, static timeline. Sometimes I forget that not everyone is paying attention to the fact that Neptune is conjoining Saturn in February of 2026, and other Astrological events that we can see coming.

Most people disagree about most things, but the Astrology does not lie. We can see when events are going to happen, and we can prepare, plan, and understand how and why these events take place in the context of history.

Understanding Astrology helps you understand your own sensitivities. No one is gaslighting you here! There is real data showing energies that are affecting us all. You too, can start to embrace all of reality, if you learn about Astrology.

For personal readings and coaching containers, reach out here.

To subscribe to my Substack for Astrological updates, go here.

To sign up for my weekly newsletter, click here.

I hope you found this episode helpful!

Thanks again for tuning in.

In this episode I talk about the realm we are actually accessing as highly sensitive people. We can be made to think OUR emotions or what we feel is too much, but the truth is we are actually tapping into energy that is already present: in our environment, in the unsaid words of others, of our history, ancestry, and collective experiences.

Your experiences are not yours alone. When you have the ability to tap into what is actually going on beneath the surface, it is a lot to carry for everyone around you.

How can we continue to open to these experiences and bring in the light, as we become conduits and channels for all the unacknowledged stuff?

To do this, we must learn to balance ourselves, trust our intuition, have boundaries, and advocate for what we experience.

To explore this and other topics related to your wellness and intuition, I am now offering live wellness labs! You can learn more about these live experiential labs and sign up here.

To subscribe to my Substack for the latest lunation breakdowns, go here.

To sign up for my weekly newsletter, click here.

I hope you found this episode insightful.

Thanks again for tuning in!

Do you know when something is not right for you?

This episode is about how and why we might not have access to our "no", why it is important to get our "no" online, and how to do it.

Until we know what does not work for us, everything is a maybe, and that is not going to get us where we want to go.

Your body knows what it wants, you just have to be able discern what is right for you.

I have a new online space to get coaching, learn about Astrology and get wellness tools!

To join my new online zoom coaching labs, to work on things like finding your "no", click here.

To subscribe to my substack, go here.

To sign up for my weekly newsletter, go here.

Thanks again for tuning in.

In this episode I get a little personal talking about belonging and fitting in. This is an age old very human struggle that begins when we are young, and if we are not careful, can continue with us until we die.

But you don't have to live this way! You actually don't need to fit in. You just need to be YOU.

What if being you was enough? What if you had complete autonomy over your choices and time? This episode helps us embrace this way of life. It is a choice. It just takes self knowledge, self acceptance, and maturity.

If you want to participate in a space that is all about you becoming you, I just launched the online Experiential Wellness Labs!

Each week I now have Life Coaching and Wellness Labs, an Astrology Lab, a Tarot Lab and a Yoga lab for you to come learn more about you, find tools to help you individuate and understand yourself, and do so in a supportive and respectful space.

To learn more and sign up, use this link.

To follow the Astrology month by month, subscribe to my Substack here.

And to join my weekly mailing list, sign up here.

Thanks for listening, and I hope to see you in a Wellness Lab soon!

In this podcast I outline 3 steps toward becoming an empowered highly sensitive soul. If you are a highly sensitive person, likely you are somewhere in this journey.

We all have different formative experiences, but what we have in common is the experience of being a bit different. Perhaps you are more highly attuned, a big feeler, or have heightened senses.

Whatever your experience is, there is a journey you must take to step into empowerment around your sensitivities.

If you experience high sensitivity and need some support, I offer Coaching, Astrology readings, Ayurvedic and Yogic support and guidance. Check out my website for more information here.

To follow the latest Astrological transits for an energetic context, subscribe to my Substack here.

To sign up for my weekly newsletter, click here.

Thanks again for listening, and wishing you a powerful eclipse.

Today I'm talking about actual physical practices that can help us come back into alignment. In the east Indian health science of Ayurveda, self care is the corner stone of our wellbeing. Through ancient self care practices, we can practice tending to ourselves, in a way that shows ourselves the love and care we actually need.

This episode includes tips and tools for daily self care, along with a permission slip (that you must give yourself), to take the very best care of your one precious self.

Reach out to learn more about a personalized plan for self care, by visiting my website here.

Follow the latest Astrological transits here.

Sign up for my weekly mailing list here.

Hoping this episode was helpful today.

This is part of the "Alignment Series", where I have been talking about what alignment is, and how to find it.

From the macro view we can use Astrology to find alignment through understanding different aspects of our psyche, but from a more basic and more easily accessible vantage point, we can assess our own alignment through observing our posture and our breath.

Using Yogic and Ayurvedic assessment, we can understand what our body is trying to communicate to us. We can learn to detect if we have stuck energy and where, if are expanded or contracted, or if we are in a nervous system response of sympathetic (high stress), dorsal (shut down/numb) parasympathetic (relaxed), or ventril (regulated).

This is an important episode to listen to if you are wanting easy ways to locate these imbalances and states in your body so you can bring yourself back to alignment throughout the day.

For more information about Holistic Wellness Coaching, Life Coaching, Yoga and Astrology, reach out through my website here.

To follow the current Astrological transits, subscribe to my Substack here.

To join my weekly newsletter, sign up here.

Hoping this episode was helpful today.

⭐

Last week we dove into how to find alignment through your natal Astrology. Since this is a big topic, I wanted to add more depth to the discussion, by talking about how literal aspects of ourselves are purposeful, and therefore, needed in our journey toward alignment.

Comparing Astrological aspects in our charts to "parts work" in Internal Family Systems, a therapeutic model by Dr. Richard Schwartz, I talk about how owning, respecting and honoring each of our parts (aspects) is the key to finding our alignment.

Not only is each part of us valuable, it is actually highly skilled at something. Learning how to employ aspects of ourselves, while staying detached from identifying with each part, is the key to become whole, integrated and aligned.

For more information on working with me, through Astrology, Yoga and Life Coaching, check out my website here.

Subscribe to my Substack for the latest transits here.

Sign up for my weekly newsletter here.

Thanks again for listening!

Getting in alignment is how we create our best life. But what does this even mean?

Today I talk about practical ways that alignment is actually measured and attained through working with Astrological transits.

As an Astrologer and Life Coach, this merges two passions of mine. Learning about how Astrology can help you get into alignment is an incredible use of this tool that is practical, engaging and fun.

To learn more about how you can work with me using Astrology to come into connection with your best life, check out my website here.

To subscribe to Substack for the latest Astrological transits, go here.

And to sign up for my weekly newsletter, click here.

Today I go right to the heart of the matter: the fact that sensitivity is a universal trait and when it is denied and disowned, it actually just needs to be reclaimed and integrated.

In this episode, I talk about shadow work, why sensitivity is important for all of us, how to find balance with it, and why integrating our sensitivity is the key to our wholeness.

Sensitivity is a key aspect of being human. It's what makes us feel alive, be able to connect with each other and the world around us, to care deeply, and to have truly magical experiences.

Disowning this aspect of ourselves leads to depression, burnout, hopelessness, feeling jaded, and negative projections onto other people.

Don't let this happen to you!

If you've lost your connection to your sensitivity, or have deemed it a negative quality, I can help you reconnect with this part of yourself and help you realize embracing this part of you is what has been missing all along.

For personalized Coaching and Astrology containers, check out my website here.

To learn about how the Astrology is affecting you, subscribe to my Substack here.

To sign up for my weekly newsletter, go here.

I hope this was helpful in understanding why our sensitivity is so important, and how it really is a gift we can learn to share with each other.

Thanks again for tuning in!

BIG NEWS!

As you have already noticed, I have changed the name of this podcast to: The Highly Sensitive Soul Podcast.

In an effort to better serve the people who this podcast would resonate with, I am narrowing my focus to use the tools in my tool belt, namely: Astrology, Coaching, Yoga and Ayurveda to help support highly sensitive souls.

Education is key to understanding this trait, and self care is the method.

I have tons of information to help give context to this experience and how to work with it, so you can take the measures to live your very best life. Thriving is a practice for everyone, and knowing yourself is the first step on this journey.

Join me as I continue to unpack themes around self care, societal context, the wisdom of Astrology, and yogic practices that will help you enjoy the best parts of being a highly sensitive soul.

For more information, visit my website here.

Join me on Substack to understand the Astrological lens.

And join my weekly mailing list here.

Thanks again for tuning in!

XO

We are in a very special time of year known as the Lion's Gate Portal. This window opens every year as earth lines up with the fixed star, Sirius and Orion's belt.

During this time, our manifestation abilities amplify. This means whatever we are creating has more power. This is an important time to re-align so that what you are creating is something you actually desire and will bring you happiness.

On August 11th, Venus and Jupiter will conjoin with Sirius (wow!) creating an incredibly powerful experience of abundance. Trust me, you want to be in on this. Get yourself aligned for this special moment.

To learn more about these transits, join me on Substack, where I go into all of this in more depth.

For readings and coaching, reach out to me here.

To get on my weekly mailing list, sign up here.

Wishing you great blessings as you pass through this portal.

Thanks again for tuning in 🙏

Just in time for this EPICLY powerful new moon in Leo (July 24th, 2025), I am locking the paywall on my Substack to invite you into an intentional community focused on mysticism, reality, history, evolution, relational dynamics, self awareness, self care, and much, much more.

Join me now on Substack to learn all about the current Astrological transits to help guide you into your most intentional life. Each post is infused with years of Astrological study, immersive yogic teachings, spiritual study, Life Coaching and all things personal growth.

Learn how to navigate what is happening in the outside world with what is happening inside of you.

When we know that the entire world is communicating with us, we can start to navigate with more interconnection, trust, ease and wonder.

Join me on Substack here.

For personal readings and coaching containers, contact me here.

To join my weekly mailing list, sign up here.

Come join me in the Aquarian Times community, and practice fully trusting yourself and the universe together ⭐

Thanks for listening and I hope to see you inside Aquarian Times.

Today's episode offers details about this Mercury retrograde cycle happening in the zodiac sign of Leo.

Catch up on the details in my Substack article here.

If you are curious about Astrology readings and Astro-Coaching containers, check out my website here.

To sign up for my weekly mailing list, click here.

Thanks for listening, and happy retrograde!

Tomorrow we have a full moon in Capricorn at 1:36 pm PT.

I talk about the sign of Capricorn, the aspects to this moon, the planet Saturn who rules this sign, and things we might not know or think about this energy.

This is an exploration to dig deeper under the surface to any person, or experience, as things are not always what we are told or what they seem.

Astrology offers us the opportunity to unpack life in depth, to really question and get to know a thing before we decide anything about it. This is an invaluable skill.

To learn more about this perspective, check out my Substack article where I talk about how to use the Astrology to change your point of view, suspend judgment, and cultivate an open, curious and aware mind, and heart.

To get in touch for readings and coaching containers, find my website here.

For my substack, go here.

To sign up for my weekly newsletter, click here.

I hope this information was helpful, and thanks for listening.

On July 7th, the final of four outer planets will make its move into its new sign: Uranus >> into Gemini. This is a very significant shift we will all be experiencing very soon.

In this episode I talk about where Uranus has been, in the sign of Taurus, and what to expect for your communication, body, and the world around us as we all experience this shift into air sign Gemini.

If you know where you have Gemini in your chart, this will be important so you can understand the area of life that these changes will be taking place.

Uranus will retrograde back into Taurus from November 7-April 26, 2026, and then will remain in Gemini for the next seven years.

To get guidance through Astro-Coaching, Life or Wellness Coaching into how this transit will affect you, and how to take care of yourself even better, you can reach me through my website here.

To read more about this transit on Substack (article coming soon) go here.

To sign up for my weekly newsletter, click here.

Thanks again for listening, and take care out there!

Today marks 200 episodes of Aquarian Times! If you are joining me, thanks for being part of this project.

I wanted to offer a little behind the scenes about how this podcast came about, the meaning behind the name, as well as some info on today's new moon chart.

If you have enjoyed this podcast, I'd love to hear what you've liked learning about the most, and what you might be interested in hearing more about in the future.

You can send messages to my website at www.yogatolightyourpath.com. I'd love to hear from you!

For all the details on today's new moon (a juicy chart), you can find them on my Substack here.

If you want to be part of my weekly mailing list, sign up here.

Thanks again for listening, and I hope this podcast has been helpful for you.

It's been quite a week. Today I am talking about the Astrology of the past week, and how looking at transits retrospectively explains a lot about how and why things take place.

With Astrology, we have the opportunity to accept more of reality. We can widen our view, understand the archetypes, and make sense of our experience on earth.

Seeing and understanding more can lead to more compassion and inclusion, so we don't live in denial and close our minds and hearts to reality.

To read my Substack article about the recent transits, go here.

To check out my website for more information about Astro-Coaching, go here.

To sign up for my weekly newsletter, go here.

I hope this episode was helpful as we all live through and experience these times.

🙏

Thanks again for tuning in.