Today I go right to the heart of the matter: the fact that sensitivity is a universal trait and when it is denied and disowned, it actually just needs to be reclaimed and integrated.

In this episode, I talk about shadow work, why sensitivity is important for all of us, how to find balance with it, and why integrating our sensitivity is the key to our wholeness.

Sensitivity is a key aspect of being human. It's what makes us feel alive, be able to connect with each other and the world around us, to care deeply, and to have truly magical experiences.

Disowning this aspect of ourselves leads to depression, burnout, hopelessness, feeling jaded, and negative projections onto other people.

Don't let this happen to you!

If you've lost your connection to your sensitivity, or have deemed it a negative quality, I can help you reconnect with this part of yourself and help you realize embracing this part of you is what has been missing all along.

For personalized Coaching and Astrology containers, check out my website here.

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I hope this was helpful in understanding why our sensitivity is so important, and how it really is a gift we can learn to share with each other.

Thanks again for tuning in!