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The Highly Sensitive Soul Podcast
Julia Bernbaum
254 episodes
4 days ago
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
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Self-Improvement
Education
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All content for The Highly Sensitive Soul Podcast is the property of Julia Bernbaum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
Show more...
Self-Improvement
Education
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A New Membership Community waiting for you....
The Highly Sensitive Soul Podcast
13 minutes 41 seconds
3 months ago
A New Membership Community waiting for you....

Just in time for this EPICLY powerful new moon in Leo (July 24th, 2025), I am locking the paywall on my Substack to invite you into an intentional community focused on mysticism, reality, history, evolution, relational dynamics, self awareness, self care, and much, much more.

Join me now on Substack to learn all about the current Astrological transits to help guide you into your most intentional life. Each post is infused with years of Astrological study, immersive yogic teachings, spiritual study, Life Coaching and all things personal growth.

Learn how to navigate what is happening in the outside world with what is happening inside of you.

When we know that the entire world is communicating with us, we can start to navigate with more interconnection, trust, ease and wonder.

Join me on Substack here.

For personal readings and coaching containers, contact me here.

To join my weekly mailing list, sign up here.

Come join me in the Aquarian Times community, and practice fully trusting yourself and the universe together ⭐

Thanks for listening and I hope to see you inside Aquarian Times.

The Highly Sensitive Soul Podcast
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)