Last week we dove into how to find alignment through your natal Astrology. Since this is a big topic, I wanted to add more depth to the discussion, by talking about how literal aspects of ourselves are purposeful, and therefore, needed in our journey toward alignment.

Comparing Astrological aspects in our charts to "parts work" in Internal Family Systems, a therapeutic model by Dr. Richard Schwartz, I talk about how owning, respecting and honoring each of our parts (aspects) is the key to finding our alignment.

Not only is each part of us valuable, it is actually highly skilled at something. Learning how to employ aspects of ourselves, while staying detached from identifying with each part, is the key to become whole, integrated and aligned.

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Thanks again for listening!