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The Highly Sensitive Soul Podcast
Julia Bernbaum
254 episodes
4 days ago
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
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Self-Improvement
Education
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All content for The Highly Sensitive Soul Podcast is the property of Julia Bernbaum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
Show more...
Self-Improvement
Education
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Coaching Highly Sensitive People
The Highly Sensitive Soul Podcast
34 minutes 16 seconds
3 months ago
Coaching Highly Sensitive People

BIG NEWS!

As you have already noticed, I have changed the name of this podcast to: The Highly Sensitive Soul Podcast.

In an effort to better serve the people who this podcast would resonate with, I am narrowing my focus to use the tools in my tool belt, namely: Astrology, Coaching, Yoga and Ayurveda to help support highly sensitive souls.

Education is key to understanding this trait, and self care is the method.

I have tons of information to help give context to this experience and how to work with it, so you can take the measures to live your very best life. Thriving is a practice for everyone, and knowing yourself is the first step on this journey.

Join me as I continue to unpack themes around self care, societal context, the wisdom of Astrology, and yogic practices that will help you enjoy the best parts of being a highly sensitive soul.

For more information, visit my website here.

Join me on Substack to understand the Astrological lens.

And join my weekly mailing list here.

Thanks again for tuning in!

XO

The Highly Sensitive Soul Podcast
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)