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The Highly Sensitive Soul Podcast
Julia Bernbaum
254 episodes
4 days ago
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
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Self-Improvement
Education
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All content for The Highly Sensitive Soul Podcast is the property of Julia Bernbaum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
Show more...
Self-Improvement
Education
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A Reminder to Accept Your Imperfections
The Highly Sensitive Soul Podcast
36 minutes 1 second
1 week ago
A Reminder to Accept Your Imperfections

With less true transparent in-person collective conversations we can get siloed and forget that it is perfectly normal to be imperfect.

Today I felt called to have this conversation to remind us, and inform some, that being flawed is by design. We learn about each other and how to love each other by being together and accepting and honoring our imperfections.

But it is apparent that people are getting less exposure to these kind of environments and experiences and can easily be shielded from this truth.

Please know that your flaws are not failures, and that each of us has built in flaws that we are also trying to heal. Love happens when we see someone in their imperfections and we love them still.

Embrace your flaws and you will find the people who will love and embrace you too.

For Astrology readings and coaching, access my website here.

To follow the stars, subscribe to my Substack here.

Sign up for my weekly newsletter here.


Thanks again for listening and Happy Full Moon 🌕

The Highly Sensitive Soul Podcast
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)