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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/cf/97/3d/cf973d51-f56a-b70f-18c9-7835cd469d92/mza_6140642254049516280.jpg/600x600bb.jpg
    情感關注組
    情感關注組
    小小的城市中,存在著不同的情與欲故事,不如停下腳步偷聽一下他們的小秘密。
    Sexuality
    Health & Fitness
    4 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/d6/74/5ed674f5-2533-679a-4ca8-83f62d056c37/mza_16281744707428968734.jpg/600x600bb.jpg
    今日Todie t
    呆森&祐瑄

    兩位不只講熱量的營養師
    結合訓練與運動醫學實務
    說說有營養的話


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    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    Fitness
    3 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/7d/8a/26/7d8a2640-8533-9fe5-04d8-fdba05c1f3aa/mza_12407061289093295446.jpeg/600x600bb.jpg
    自习室 STUDY ROOM
    不好惹的娃娃脸

    【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

    我们聊运动,更聊运动对精神和心理的重塑;
    我们聊人物,聊人性的幽微,也聊超越生命的人格;
    我们聊读书,更聊如何打破书与生活的界限,用阅读和思考改变生活、创造生活。

    我们在自习室剖析自我,在层出不穷的挑战中成长,从个体一窥社会,又从对世界的鸟瞰降落至内心。

    作为两个永远在探索生命可能性的「卷王」,我们相信,进步是最性感的事!

    【视频播客】
    Weibo: @播客_自习室STUDYROOM
    小红书: @自习室STUDYROOM
    B站、YouTube、抖音、视频号:@自习室STUDYROOM


    【音频平台】
    苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣:
    @自习室STUDYROOM

    【进群】
    「花卷」听友群 VX: studyroom8888

    【合作】
    商务联系 studyroom@fit4life.world

    Fitness
    Health & Fitness
    Society & Culture
    Personal Journals
    Sports
    Wilderness
    66 episodes
    3 days ago
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    Cardionerds: A Cardiology Podcast
    CardioNerds
    Cardionerds is a medical cardiology podcast created to bring high yield cardiovascular concepts in a fun and engaging format for listeners of all levels.

    We aim to democratize cardiovascular education, promote diversity & inclusion in our beloved field, empower every learner to teach & every teacher to learn and foster wellness & humanity for all.

    Check us out! www.cardionerds.com
    Medicine
    Education
    Health & Fitness
    Mental Health
    420 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/0c/89/fe/0c89fef6-6fd7-5064-e215-f082204ce9f6/mza_9876322613887034216.jpg/600x600bb.jpg
    Relaxed Rachel 放鬆瑞秋
    Relaxed Rachel
    歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽: relaxedrachel@gmail.com
    Alternative Health
    Health & Fitness
    143 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/30/79/61307963-e7df-2975-53c2-956843980904/mza_3046194942904716971.jpg/600x600bb.jpg
    O Nosso Olhar Para Ti
    Rádio Comercial | Daniel Sampaio e Marta Amaral

    O psiquiatra Daniel Sampaio nasceu em 1946. Numa época muito diferente, em 1999, nasceu a jornalista Marta Amaral. “O Nosso Olhar Para Ti” é um encontro entre gerações que procura olhar para a saúde e para a doença mental numa perspectiva diferente. O foco é a prevenção, a partir da relação entre as pessoas desde a formação do casal, passando pelos filhos e até ao envelhecimento. Daniel Sampaio e Marta Amaral regressam para uma segunda temporada, para conversar sobre temas como o bullying; os telemóveis na nova geração; a anorexia e o Alzheimer.

    Um podcast Rádio Comercial.

    Mental Health
    Health & Fitness
    45 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c5/fa/74/c5fa74cd-0fc2-22a2-8d27-a52ccc9f9c79/mza_339385726990940203.jpg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    226 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/1e/bc/0f/1ebc0fa5-af11-777a-c567-c7dfec0c78ff/mza_9845317286375530733.jpg/600x600bb.jpg
    蕭御醫講透中醫
    蕭御醫講透中醫

    中醫究竟是博大精深的國粹,還是有意無意地欺騙?
    #蕭御醫講透中醫 帶你探索中醫的世界!
    中醫知識x心理觀察X味道專家

    ⭐每週五更新⭐
    🔎Facebook|蕭御醫講透中醫
    歡迎敲碗主題留言給我們,我們會於節目中解答唷!

    ©Podcast by 蕭御醫、Sean

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    Alternative Health
    Health & Fitness
    225 episodes
    21 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/89/cd/5e89cddb-3d30-0a82-5a73-f5dc09588204/mza_16074239607624026278.jpg/600x600bb.jpg
    ESC TV Today – Your Cardiovascular News
    European Society of Cardiology
    The European Society of Cardiology brings you the most relevant news in cardiovascular medicine, opinions from leading experts, and insight into the latest developments in our field that really matter. You can also be interested in other ESC podcasts: ESC Cardio Talk, EHRA Cardio Talk and HFA Cardio Talk. Check them out!
    Medicine
    Health & Fitness
    77 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/fc/a5/da/fca5daff-5521-cc3e-c584-829f37a7e026/mza_5959418442041080512.jpg/600x600bb.jpg
    【女性向】秘密日記
    Chad

    ⚠⚠⚠警語:本節目含有成人內容,劇情純屬虛構,未成年者請勿瀏覽與收聽!⚠⚠⚠

    /

    如果你喜歡我的作品,想要收聽更多不同的創作,或是想要更認識 Chad ,歡迎你到 Patreon 平台訂閱,這是最直接支持我創作的方式!

    ❤️ 訂閱連結 ❤️:https://www.patreon.com/secret_diary

    ✅ 享愛方案 10鎂/月
    🔥 豐富情慾、哄睡音頻
    🎧 每週更新創作
    🚀 首發搶先收聽最新單集
    🚫 無廣告打擾
    ⬇️ 完整音檔下載


    ✅ 專愛方案 20鎂/月

    (涵蓋所有享愛權益)
    ⚡ 搶先公布下個月音檔主題
    🗳️ 創作主題票選
    👀 額外 Bonus 內容:Chad 每週日常生活聊聊

    /

    feat 其他節目の訪談內容

    🎤 婊酱BitchUp - 男喘,不只是喘:做女性向情欲音频的博主Chad来了
    https://www.patreon.com/posts/chad-fang-tan-bu-96899452

    🎤 Shout out sex Ep.72 - 用我的聲音為妳編織到高潮的捷徑
    https://open.firstory.me/story/ckrhnbm2r3l1f0930zapzvz2m/platforms

    🎤 Sex Chat 談性說愛 #89 親吻、打屁股、射精都自己來,聲音A片怎麼做? 到底什麼是「女性向」?
    https://open.firstory.me/story/cl6276vcy00n901uh0h6d1b3b/platforms

    /

    追蹤 X 🕊️ https://twitter.com/sd_podcast_chad

    追蹤Instagram🤍 https://www.instagram.com/secret.diary.podcast/

    與我聯繫📫 secret.diary.podcast@gmail.com

    投稿許願池⛲ http://bit.ly/secret_diary_wish

    Photo by ian dooley on Unsplash

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    Sexuality
    Health & Fitness
    213 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/74/f1/4f/74f14f6f-8ce6-186b-6a01-8f8e9aba8c04/mza_5300655828882472211.jpg/600x600bb.jpg
    一起靜Podcast | 香港正念禪修
    一起靜Podcast | 香港正念禪修
    一起靜於香港推動正念禪修文化,學香港人一起靜、一起樂、一起成長。 我們製作一系列podcast,為香港人心靈Level Up! - 故事禪系列 - 當禪師遇上 ⋯⋯ - 禪修指導音頻
    Mental Health
    Health & Fitness
    8 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9f/c7/50/9fc75084-ffa2-e308-f05b-cd3145ebcfff/mza_7477431899125913616.jpg/600x600bb.jpg
    健人港人話 Steven Talks
    Steven Yu
    ⭐️(點擊這裡)告訴我你的想法,問題和煩惱⭐️ 🌟 YouTube 🌏 Blog 🔎 Instagram 🍼乳清蛋白粉推薦(結帳時可輸入折扣碼 : steven) 大家好!歡迎黎到『健人港人話 Steven Talks』!今集我哋會深入探討內臟脂肪這個影響健康又難纏的敵人。你以為只要瘦就沒事?其實,外表看起來瘦的人,也可能有內臟脂肪過多的情況,這就是所謂的 TOFI(Thin Outside, Fat Inside),增加罹患糖尿病、心血管疾病和早逝風險。 首先,我會同大家講解什麼是內臟脂肪,為何比皮下脂肪更危險,並探討如何透過測量腰圍和腰臀比來初步評估內臟脂肪水平。之後,我哋會深入分析減內臟脂肪的最佳運動策略,包括高強度有氧運動、HIIT 和阻力訓練,並比較哪種方式最有效。另外,我會講解飲食對內臟脂肪的影響,重點介紹地中海飲食,並分析這些飲食模式如何幫助改善胰島素敏感性、減少發炎以及促進脂肪代謝。 最後,我會分享如何結合正確的飲食與運動,打造長期有效減少內臟脂肪的黃金策略。如果你曾經努力運動,但肚腩依然頑固不散,今集會幫你找出真正的解決之道,擺脫隱形肥...
    Fitness
    Health & Fitness
    Medicine
    Nutrition
    45 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    675 episodes
    16 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3b/24/a8/3b24a88c-2a4f-9e50-5ead-ad65f34126ea/mza_18230945322042403248.jpg/600x600bb.jpg
    Tasha健康管理
    Tasha

    Tasha是護理師+糖尿病衛教師
    熱愛搜集與驗證各種健康知識,也持續進修
    盡量把專業資訊轉換成淺顯易懂的內容,分享給大家
    血糖控制、體重管理、情緒管理、自我成長、睡眠促進、預防保健...

    有滿滿的寶藏想分享給大家!
    幫你餵食身體跟心靈足夠的養份😊

    IG: https://www.instagram.com/tasha.health/
    FB: https://www.facebook.com/tashalohealth

    相關文章可以到我的官網 https://tashahealth.mystrikingly.com/

    歡迎來與我互動<3

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    Nutrition
    Health & Fitness
    205 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/71/60/ed/7160ed55-d169-8aee-267b-5bc3cf2f62d0/mza_2613782384562278411.jpg/600x600bb.jpg
    JACC Specialty Journals
    American College of Cardiology
    In this podcast series, editors-in-chief from the JACC family of specialty journals provide highlights and summarize key findings for select issues. Published by the American College of Cardiology, the JACC Journals publish peer-reviewed articles on all aspects of cardiovascular disease, including original clinical studies, translational investigations with clear clinical relevance, state-of-the art papers, and review articles. They are top ranked for impact factor and their manuscripts are among the most covered by media outlets, most talked about on social media, and most read online.
    Medicine
    Health & Fitness
    Science
    Life Sciences
    1599 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    567 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/5d/af/e85daf2d-0a48-f8f1-4e7f-43c96e99e467/mza_12673096749771732511.jpg/600x600bb.jpg
    The Combat Fitness Podcast
    Combat Fitness
    Welcome to the Combat Fitness Podcast, where our goal is to provide as much free information as possible, to give you a mental and physical edge in fitness and in life. We discuss many different topics, ranging from discipline and motivation to diet, exercise, and the most effective techniques you can use on your journey through fitness, career, and life.
    Fitness
    Health & Fitness
    36 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/b9/17/ff/b917ff34-22e2-3260-53bc-b985b5ca7f06/mza_16993766097349899194.jpg/600x600bb.jpg
    Sex Chat 談性說愛
    Yang 揚

    歡迎來到 Sex Chat 談性說愛,我是揚。
    這是一個平凡女子為了找個好藉口學習性知識同時探索自我而開的 podcast 節目。

    -
    《來談性說愛吧!》
    🍌 誠品獨家限量套蕉情版 :https://lihi2.cc/TD7mn​
    ✦ 誠品首刷一般版:https://lihi2.cc/wPsAH
    ✦ 博客來首刷一般版:https://lihi2.cc/vOYHy

    ✨ 重新開始的IG➡️ https://www.instagram.com/sexchatpodcast10/
    ✨ 性技巧課程與情趣用品推薦、小額斗內、訂閱式贊助、#寫性給我 投稿連結➡️ https://portaly.cc/sexchatpodcast

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    Sexuality
    Health & Fitness
    518 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/79/3b/ab/793babe4-2126-7321-5016-7aade0af6244/mza_14868988912478099961.jpg/600x600bb.jpg
    阿飛的人生相談所
    阿飛 CHUNG WEN FEI
    聊聊生活中的大小事,希望你能從中得到一點收穫。
    Mental Health
    Health & Fitness
    138 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a4/56/f0/a456f0e6-a48b-2d13-91ec-762cf8d1b36a/mza_10952844055854215479.png/600x600bb.jpg
    Sleep with The Binaural Beat Podcast
    Studio Sya

    A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment. Powered by Studio Sya.

    ✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.

    🌿 Episode Ritual: Sensory Pairing for Relaxation https://amzn.to/4iVVij6

    ✨ Vibe: Flameless Flickering Wax Pillar Candles → Soft, steady glow to set the tone

    👃 Smell: doTERRA Serenity Essential Oil Blend → Soothing notes of lavender and sandalwood to invite a deeper exhale

    👅 Taste: Tulsi Sweet Rose Tea → Floral, grounding, caffeine-free

    🛏️ Unplug. Inhale. Ease into stillness. https://amzn.to/4iVVij6

    If you love listening to this podcast, please leave us a review on Apple Podcasts.

    What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.

    🎧 For those who move through the world differently: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries

    🔗 Stay Connected ✨ Links: [linktr.ee/relaxconnectcreate]

    📩 Feedback and requests: thebinauralbeatpodcast@gmail.com

    Alternative Health
    Health & Fitness
    Kids & Family
    140 episodes
    4 days ago