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    Top Shows in Alternative Health
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    蕭御醫講透中醫
    蕭御醫講透中醫

    中醫究竟是博大精深的國粹,還是有意無意地欺騙?
    #蕭御醫講透中醫 帶你探索中醫的世界!
    中醫知識x心理觀察X味道專家

    ⭐每週五更新⭐
    🔎Facebook|蕭御醫講透中醫
    歡迎敲碗主題留言給我們,我們會於節目中解答唷!

    ©Podcast by 蕭御醫、Sean

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    Alternative Health
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    The Wellness Process
    Dear Media

    Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

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    Relaxed Rachel 放鬆瑞秋
    Relaxed Rachel
    歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽: relaxedrachel@gmail.com
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
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    知體語言
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    沒有複雜難懂的復健知識
    只有輕鬆有趣的物治觀點
    讓動作的專家帶你用小小的改變找回身體使用說明書
    幫你和它重修舊好
    簡單讀懂「知體語言」

    如果你喜歡我們的節目
    歡迎訂閱或與我們分享聊聊想聽的內容

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    「知體語言 FB社團」
    https://reurl.cc/GNlbvp

    「知體語言IG」
    https://reurl.cc/2QvoAE

    各類合作邀約
    bodylanguage.physio@gmail.com

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    Alternative Health
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    Binaural Beat Meditation
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    Binaural Beat Meditation — A Rhythm for Slowing Down.

    Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.

    Calm isn’t something you wait for; it's something you create.

    Coming soon:

    Ritual Era Meditation is a 12-week journey to help you move out of overwhelm and into calm, clear, grounded energy—through weekly rituals, soothing frequencies, and gentle guided reflection. Step into your Ritual Era.

    https://studio.com/apps/sya/calm

    Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea

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    Affiliate link — thank you for supporting the show!

    🔗 Stay Connected

    TBBP Links: https://linktr.ee/relaxconnectcreate

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    Email: thebinauralbeatpodcast@gmail.com

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    Your words help more listeners find their way to calm

    #BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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    閱聽閱好
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    The Energy Balance Podcast
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    ASMR催眠,酥麻穿脑触发音,解压哄睡催眠
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    Get Sleepy: Sleep meditation and stories
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    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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    和宇凡聊聊天-讓你身心健康的小秘訣
    賴宇凡Sara

    Hello!我是宇凡。
    這個頻道,我們會以輕鬆有趣的方式,帶你一同探討身體與心理常見的問題。內容不僅有扎實的生理與心理理論,也能聽到我過去在美國心理諮商門診,以及這十多年來所碰到的大大小小的個案解析精華。

    請借給我十分鐘,讓我帶你更進一步了解,你過往幾十年都未曾了解過的,與我們身心健康息息相關的大小事!

    *關於我
    美國NTA認證自然醫學營養治療師
    美國加州大學婚姻與家庭問題諮商及學校心理諮商雙碩士
    美國傅爾布萊特學者(Fulbright Fellow)
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    美國加州大學心理諮商講師
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    十本知名暢銷書作家


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    Alternative Health
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    Rainy Sleep - Heavy Rain and Thunder Sounds
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    Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.
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    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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    能量針灸 冥想引導
    陳啟志 Daniel Chen - 加拿大註冊中醫師
    現代人的生活步調緊湊而忙碌,陳啟志 Daniel Chen - 加拿大註冊中醫師,設計了一系列適用在各種生活情境的冥想引導。 猶如接受一次能量針灸,快速調整好你/妳的狀態,去面對生活中各種挑戰! 冥想說明: 第一點: 「最重要的就是自然的呼吸,用你輕鬆的節奏即可。」 我們針灸在呼吸補瀉時,會在患者吸氣或吐氣時,作不同的手法。 能量針灸也是一樣,有些冥想適合在吸氣時啟動,有些適合在吐氣時運作, 因此你會聽到:「吸氣,讓金黃色的光芒充滿胸腔....吐氣,把身上疲憊呼出體外。」 這是引導大家,在吸氣時,做補能量的效果,啟動後就可以自然吐氣,不用憋氣。 反之,在吐氣時,引導排除雜氣,啟動後就可以自然吸氣, 不用等聽到口令才吸氣,我保證你等不到就沒氣了啦.... 第二點:「冥想不要太用力,愈放鬆氣的流動愈順暢。」 例如,當我說「吸氣,想像金黃色的光芒充滿胸腔」, 你若是太用力的把注意力集中在胸腔,氣反而可能卡住,流動不順暢。 最好的感覺,應該是如同坐公車時,欣賞著窗外的風景。 由我來引導,我來開車,因此你不用把全副注意放在控制駕駛上。 然而,你一面放鬆感受著車子在前進,一面也欣賞著窗外的風景, 也就是一面感受著全身,一面欣賞著胸腔自然放光,看著能量自然流動。 自然流淌出來的光芒、氣感,就有如車窗外變動的風景, 你可以輕鬆地欣賞它,但不要用力地捕捉它、記憶它。 當年我學氣功的時候,我的老師也說過:「愈放鬆,愈有效;愈努力,愈徒勞。」 這句話我過了15年才比較能體會,所以若暫時掌握不到這個心法,也無須氣餒。 無需辛苦當駕駛,輕鬆當乘客,就是我目前的註解。 一起享受能量自然流動的景色吧! FB:陳啟志 Daniel Chen 溫哥華中醫師 https://www.facebook.com/DanTCM.ca IG: 陳啟志 Daniel Chen 溫哥華中醫師 https://www.instagram.com/dantcm.ca/ 網站: 加拿大註冊中醫師 陳啟志 Daniel Chen https://dantcm.ca/ 能量針灸聽眾社團 https://www.facebook.com/groups/225719052798670 自19集開始,冥想錄製的過程,會同時使用了「Aqive 氣機科技的-撓氣源寶+銅金字塔」,希望給予一份正面而穩定的支持能量。 欲了解「Aqive 氣機科技的-撓氣源寶」,請見Daniel中醫師的Aqive 氣機科技-撓氣源寶 Qi Torsion 30日深度使用心得。 只要輸入氣機科技折扣碼:DanTCM369,即可享有撓氣源寶及Aqive 氣機科技、覺之 | Beyond Mind 所有商品及優惠組,95 折優惠。 -- Hosting provided by SoundOn
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