Message of Light for you.
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Soms vraagt het leven je niet om méér te doen, maar om minder.In deze aflevering neem ik je mee in een periode van loslaten, waarin ik opnieuw ontdekte hoe helend het is om ruimte te maken — in je agenda, in je hoofd en in je hart.
Samen doen we een eenvoudige Jin Shin Jyutsu-oefening om mentale rust te brengen en ruimte te ervaren in jezelf.
Een uitnodiging tot zachtheid, stilte en aanwezigheid. ♡
NB als ik zeg energieslot 18 vasthouden, bedoel ik daarmee de basis van de duim op de muis. Op You tube, laat ik je de precieze plek zien
Aflevering 9 op You Tube >> https://youtu.be/OP8U8NcJgiE
Wil je zelf de Unlock Yourself ervaren en voelen hoe je energie vrijer en vrijer gaat stromen en je innerlijk weten met de dag sterker wordt? ✨ https://marna.plugandpay.nl/checkout/...
Voel je uitgenodigd voor het Soullight Membership om momenten van rust en inspiratie te ontvangen en creëren, zodat jij telkens weer opnieuw vanuit rust en energie kan vertrekken en aanwezig zijn in je gezin, je bedrijf, je werk je leven.
Zo maken we de wereld weer een beetje mooier en vrediger.
Omdat ik geloof dat vrede in de wereld, begint in jou.🫶🏼 https://marna.plugandpay.nl/checkout/...
In deze aflevering deel ikeen meditatie voor je hart.
Luister naar deze podcast en doe mee met de meditatie om je te verbinden met je hart, je hart te voeden en te koesteren. Deze meditatie harmoniseert je hart en je hartenergie.
Juist nu de Volle Maan in Leeuw staat op 12 februari 2025 om 14.53. Het dierenriemteken de Leeuw en haar vibratie is sterk verbonden met je hart en helpt je te stralen van binnenuit.
Met deze meditatie stem je jouw vibratie af op de Leeuwenergie in jou.
Deze Volle Maan in Leeuw roept je op je innerlijke vuur te omarmen en je unieke zijn tot expressie te brengen.
De hele maand februari binnen het Soullight Membership staat in het teken van het hart. En deze podcast een een extraatje als je lid bent en een kadootje voor jou als je geen lid bent.
Je bent natuurlijk van harte uitgenodigd om deel te nemen aan dit heerlijke membership.
Een fijne plek waar je je mag ontspannen in je heling. Hier deel ik al mijn ervaring, kennis en wijsheid.
Je vind er gelijkgestemden en door samen te stromen creëren we een energieveld waar jij je aan kan laven en koesteren.
Je vind er inspiratie en ruggensteun. Je kunt er al je vragen stellen.
Je energie en gezondheid verbetert, je voelt meer en meer flow en rust.
Wil je meer weten over het membership en je meedoen?
One of the things Carlos Gutterres and I are talking about in this episode is how chakras and Jin Shin Jyutsu are connected. Carlos is one of our beloved Jin Shin Jyutsu teachers who has been teaching on sharing his wisdom all over the world. You could say Carlos is a live long learner interested in astrology, astronomy, history, psychology, philosophy, healing, etc.
We talked about the chakras and how we can look at them from a Jin Shin Jyutsu point of view. Again it became a quite long podcast episode, so you can decide how you like to listen to it in shorter parts of just as the whole conversation.
Topics covered:
For more information & inspiration:
Here you can see the whole flow Carlos was guiding us through and the Main central Flow where we have been talking about. Go here<<
Wanna work with me to book a session, some 1:1 intensive private time, go to www.marna.nu
Information on the online Self-help courses you can find here: Go here<<
You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.
To support this work you can donate here: Click here (Thank you so much for your support!)
love, Marna
A gentle touch for all beings is one of the things I talk about with Kelly Mount. Kelly is a Jin Shin Jyutsu practitioner with a practice for humans and animals. We shared some amazing Jin Shin Jyutsu stories together. And how this has helped Kelly herself, her son, her animals, and all the other beings she touched in her life with a gentle healing touch to support and ignite the healing ability in a being.
We talked about this wonderful healing art for almost an hour. Again I decided to keep it as one quite long podcast so you can decide how you like to listen to it in shorter parts of just as the whole conversation.
Topics covered:
For more information & inspiration:
Wanna work with me to book a session, some 1:1 intensive private time, go to www.marna.nu
Information on the online Self-help courses you can find here: go to https://marna.nu/en/online-courses-2/
You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.
To support this work you can donate here: Click here (Thank you so much for your support!)
love, Marna
Nikola Tesla already said: ‘If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration’’.
The vibration of your energy influences your world in so many ways. So taking care of this vibration has been a priority in my life for the last 20 years.
Topics covered:
For more information & inspiration:
Link to audio bundle with the 5 flows to more Energy and Alignment<<
Link to Online Course The Secret of Your Handa, Selfhelp 1, Introduction to Jin Shin Jyutsu<<
Wanna work with me to book a session or find an online Self-help course go to www.marna.nu
You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.
To support this work you can donate here: Click here (Thank you so much for your support!)
love, Marna
Today I want to talk about our immunity and our immune system. And I want to talk about it from an energetic point of view. Everything is energy and also your energy body is an important part of your immunity and resilience.
Topics covered:
For more information & inspiration:
Online Course Unlock Yourself. 15% off with IMMUNE22 at the checkout.
For more information & inspiration:
Wanna work with me to book a session or find an online Self-help course go to www.marna.nu
You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.
To support this work you can donate here: Click here (Thank you so much for your support!)
love, Marna
In this episode 3 of the Embody Your Light podcast, I had the honor and pleasure to talk with one of our beloved Jin Shin Jyutsu teachers Wayne Hackett, talking with me from the lovely island of Kauai. Wayne has been traveling the world to share his wisdom and knowledge. We talked about this amazing healing art for over an hour. I decided to keep it as one quite long podcast so you can decide how you like to listen to it in shorter parts of just as the whole conversation.
Topics covered:
For more information & inspiration:
Wanna work with me to book a session or find an online Self-help course go to www.marna.nu
You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.
To support this work you can donate here: Click here (Thank you so much for your support!)
love, Marna
"Look ma no hands!", when riding a bike with no hands. This is how creating my first podcast felt to me 🤗. A little bit scary, but happy and proud to have finally found the courage to make the leap and jump.
For this second episode, I really felt the need to express my gratitude to those who went before me and us. And I wanted to share my first baby steps into this healing art, Jin Shin Jyutsu. So some personal stories from my own life and the time I knew nothing about this healing art yet, but already experienced the benefits by simply applying them. And of course, at the end of the episode, you find a nice little exercise to support you.
Topics covered:
Link to imagery exercise<<. The exercise you looking for is named the 36 Breaths on this website page😘
For more information & inspiration:
Wanna work with me to book a session or find an online Self-help course go to www.marna.nu
You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.
To support this work you can donate here: Click here (Thank you so much for your support!)
love, Marna
I'm really exited to share the first episode of Embody Your light podcast with you. A podcast to help you to discover the healing power of your hands for your own health and happiness, so you can reclaim your well-being and be an active part of your healing.
Topics covered:
For more information & inspiration:
Wanna work with me to book a session or find an online Self-help course go to www.marna.nu
You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.
To donate and support this work: Click here (Thank you so much for your support!)
love, Marna