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Sacred Soul Sisters
Justina Sharp
38 episodes
17 hours ago
Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
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Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Sacred Soul Sisters is the property of Justina Sharp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
Episodes (20/38)
Sacred Soul Sisters
What If Peace And Love Are The Most Powerful Medicines We Have... YOU can train your body to heal faster... 2-part Interview Series with Peggy Huddleston, the author of "Prepare For Surgery, Heal Faster"
Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
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5 days ago
59 minutes

Sacred Soul Sisters
Warning: Side Effects Include Excessive Joy And Random Beach Plans
Send us a text Start with a breath, stay for the shift. We explore how to notice the moments when time disappears and use them as a compass toward a more aligned, joy-led life. I walk through a simple method to collect the people, places, and details that make you feel most alive, then weave them into a vivid, sensory vision you can return to every day. No special gear, no perfect posture—just deliberate daydreaming that speaks the body’s language and tunes your energy toward what you truly w...
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1 week ago
37 minutes

Sacred Soul Sisters
Science Meets Spirit: From Schumann Resonance To Self-Healing with the Incredible Erin Brown
Send us a text What happens when a nurse, educator, and energy channel puts science and spirit in the same room and asks them to collaborate? We go there with Erin Brown, a frequency and clarity coach whose path runs from medical simulation labs to daily Schumann resonance checks and practical metaphysics. We start with precision: frequency isn’t just a vibe, it’s the rate of vibration shaping how emotions move through the body. Joy runs fast and feels light; grief moves slow and takes longer...
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2 weeks ago
1 hour 12 minutes

Sacred Soul Sisters
Holding Space: A Reiki Master on Seasonal Grief, Compassion, and Saying Goodbye
Send us a text The air turns softer, the days grow shorter, and suddenly the heart remembers. As the season shifts, we open our circle with an intention poem and step into a deeply human story: saying goodbye to our 15-year-old pup, Gizmo, and facing the tangle of grief, love, and second-guessing. From the vet’s office to the quiet ride home, we talk about the unmistakable moments of peace—a sudden spark in his eyes, a kiss after years, and the felt presence of helpers in the room—that helped...
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3 weeks ago
50 minutes

Sacred Soul Sisters
From Muir Woods to the Pacific: Gratitude, Connection, and Receiving Love
Send us a text Start with a breath—then let the ocean do the talking. From a beachside recording after a morning under the redwoods in Muir Woods, we explore how awe, community, and simple practices like receiving a compliment can reset your nervous system and realign your purpose. The forest offers a living metaphor: roots intertwine, share resources, and strengthen each other through connection. That same wisdom applies to us—when we gather, we regulate; when we support, we grow; when we al...
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1 month ago
16 minutes

Sacred Soul Sisters
Awakening Through Life's Challenges, Can You Commit to Yourself?
Send us a text What happens when your spiritual journey isn't the peaceful, magical experience you expected? When you're navigating dark nights of the soul instead of unicorns and rainbows? Kara Goodwin joins us to share how true awakening often emerges from our darkest moments. Kara's own spiritual path began through tragedy – a devastating seven-month period where she lost her sister-in-law to suicide, faced multiple family health crises, and felt her entire foundation crumbling. What star...
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1 month ago
1 hour 1 minute

Sacred Soul Sisters
Anchoring in Chaos: Finding Light When the World Feels Dark
Send us a text Ever felt overwhelmed by the state of the world? That helpless sensation when school shootings, political violence, and global unrest dominate headlines while you're already struggling with your personal challenges? You're not alone in this heaviness. This heartfelt episode offers genuine solace for sensitive souls navigating chaotic times. I share the powerful revelation that transformed my approach to difficult periods: the world doesn't need you to be unshaken—it simply nee...
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1 month ago
41 minutes

Sacred Soul Sisters
When Someone Sees Your Soul, Everything Changes
Send us a text What happens when someone truly sees beyond your surface to recognize your soul? In a vulnerable and heartfelt conversation, Justina shares a profound personal experience that left her in tears—not from sadness, but from the deep release that comes when someone witnesses your authentic self without judgment or expectations. Drawing from her encounter with the authors of "The Orchid, the Secret Code of Modern Goddesses," Justina explores the rare and powerful feeling of being f...
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1 month ago
26 minutes

Sacred Soul Sisters
Sacred Connections: William Fitzroy on Demystifying Psychic Abilities
Send us a text What if your psychic gifts aren't mysterious powers that only a chosen few possess, but natural abilities you've been trained to suppress? William Fitzroy, founder of the Art of the Seer Academy, shares his journey from sensitive child to spiritual teacher, revealing how we all have innate intuitive capabilities waiting to be developed. Growing up in a typical suburban household of the late 70s, William felt like an "alien baby" who noticed things others didn't. His tendency t...
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2 months ago
52 minutes

Sacred Soul Sisters
The Divine Guardianship: Connecting Children and Parents to Angelic Wisdom
Send us a text What if the secret to parenting wasn't found in more control, but in divine surrender? In this soul-nurturing conversation, Julie Pries—social worker, pranic healer, and children's book author—reveals how connecting with angels can transform family dynamics and relieve the burden of constant worry. For over three decades, Julie has been helping families rediscover their spiritual nature. Her journey began with a profound insight from Master Choa Kok Sui, who suggested replacin...
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2 months ago
1 hour 3 minutes

Sacred Soul Sisters
Are You Carrying Yesterday's Baggage Into Today's Journey?
Send us a text The journey toward healing is never linear, but it's always transformative. In this episode, Justina delves into the power of reflection and how our relationship with our past shapes our present experience. What if the very challenges we've resented were actually preparing us for our purpose? Growing up amid constant change and instability, Justina shares how she transformed bitterness into gratitude by recognizing how these experiences equipped her to connect with people from...
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2 months ago
35 minutes

Sacred Soul Sisters
You Cannot Heal Your Way Out of Being Human: A Conversation with Root Cause Therapist Jenna Smith
Send us a text What if the healing journey isn't about reaching perfection, but about remembering who you've always been? Root cause therapy practitioner Jenna Smith joins us for a profound conversation that will transform how you view emotional freedom and authentic living. Jenna's story begins with familiar struggles—an eating disorder, alcohol dependency, and the crushing weight of perfectionism. But when motherhood cracked her wide open, she experienced a spiritual awakening that forever...
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2 months ago
36 minutes

Sacred Soul Sisters
The Whispers of Spirit: Finding Divine Support in Everyday Life
Send us a text Do you ever notice the running commentary in your head—those persistent thoughts saying you're not good enough, wealthy enough, or capable enough? These limiting beliefs form invisible barriers that keep us from living our fullest lives, often passed down through generations as protective mechanisms that no longer serve us. In this illuminating episode, I dive deep into the power of our words—both spoken and unspoken—and how they literally shape our reality. "Where we put our ...
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2 months ago
33 minutes

Sacred Soul Sisters
Divine Light Finders: How Two Authors Created a Spiritual Revolution
Send us a text What if the healing, love, and liberation you're desperately seeking has been within you all along? Journey with me in this soul-stirring conversation with Rocio Aquino and Angel Orengo, the visionaries behind "The Orchid: The Secret Code of Modern Goddesses." Their novel transcends ordinary storytelling—it's a sacred vessel for hope and transformation that arrived precisely when our world needed it most. Born from their personal healing journeys, Rocio and Angel reveal how t...
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3 months ago
1 hour 12 minutes

Sacred Soul Sisters
Sacred Soul Connections: A Journey Through Reiki, Empathy, and Collective Healing
Send us a text Have you ever wondered what happens during an Angel Reiki session or how energy healing actually works? This soul-stirring episode takes you behind the spiritual curtain, revealing the beautiful dance of energy that occurs during healing work. We begin by exploring the profound impact of collective healing meditations. After participating in a powerful global healing session, I share how even the simplest intention can create ripples of positive change throughout our world. Th...
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3 months ago
36 minutes

Sacred Soul Sisters
Unlocking Your Soul's Wisdom: Journey Through the Akashic Records
Send us a text Have you ever felt like your soul is trying desperately to communicate with you, but you can't quite make out the message? What if there was a way to access your soul's wisdom directly – a cosmic library containing every experience, lesson, and purpose of your existence? In this mind-expanding conversation, Akashic Records reader Stephanie Potter reveals how this spiritual modality allows us to reconnect with our divine wisdom and inner truth. Stephanie shares her journey from...
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3 months ago
56 minutes

Sacred Soul Sisters
When Spirit Speaks: How Divine Connections Guide Us Through Tragedy
Send us a text A powerful convergence of divine timing unfolded as my family vacation to Texas coincided with devastating floods that shocked the region. What began with an inexplicable feeling of unease about our July 4th travel transformed into a firsthand experience of both tragedy and the remarkable resilience of community spirit. Night after night, I awoke precisely at 3 AM with overwhelming sensations connected to those affected by the floods. These midnight vigils became sacred moment...
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3 months ago
35 minutes

Sacred Soul Sisters
Grief Has No Timeline: Reconnecting with Children in Spirit
Send us a text The veil between worlds grows thin when love forms the bridge. In this deeply moving episode, I explore the extraordinary ways children in spirit connect with their grieving families and how parents can recognize and nurture these sacred connections. Drawing from my two decades as a Reiki Master and medium, I share heartfelt insights about the increasing number of parents seeking connection with children who have crossed over. These remarkable spirits demonstrate an astonishin...
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4 months ago
33 minutes

Sacred Soul Sisters
BONUS Episode: Soul's Call to Intuitive Leadership, Interview with Catherine Crestani
Send us a text What happens when you ignore your soul's calling? For years, Catherine Cristani built a thriving seven-figure allied health business while battling chronic stress, insomnia, and anxiety—her body's desperate signals that something wasn't aligned. Then came the numbness in her face and the unmistakable intuitive message: "This is your last warning." Catherine takes us on her extraordinary journey from successful healthcare CEO to intuitive healer and spiritual guide, revealing t...
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4 months ago
1 hour 17 minutes

Sacred Soul Sisters
Embracing Life's Million Lifetimes
Send us a text Have you ever felt like you've lived a million lifetimes in just one life? That's the fascinating question we explore in this heartfelt conversation about life's many chapters. As we reflect on our personal journeys, it becomes clear that some decades might constitute whole books rather than mere chapters – each with its own flavor, lessons, and transformations. This episode takes you on a joyful exploration of regional differences and cultural curiosities that make our world ...
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4 months ago
40 minutes

Sacred Soul Sisters
Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...