Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
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Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
BONUS Episode: Soul's Call to Intuitive Leadership, Interview with Catherine Crestani
Sacred Soul Sisters
1 hour 17 minutes
4 months ago
BONUS Episode: Soul's Call to Intuitive Leadership, Interview with Catherine Crestani
Send us a text What happens when you ignore your soul's calling? For years, Catherine Cristani built a thriving seven-figure allied health business while battling chronic stress, insomnia, and anxiety—her body's desperate signals that something wasn't aligned. Then came the numbness in her face and the unmistakable intuitive message: "This is your last warning." Catherine takes us on her extraordinary journey from successful healthcare CEO to intuitive healer and spiritual guide, revealing t...
Sacred Soul Sisters
Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
