Send us a text What if your recovery could begin long before the first incision? We sat down with author and teacher Peggy Huddleston to explore a five-step mind-body approach that helps patients feel calmer, need fewer pain meds, and bounce back faster after surgery. Alongside Peggy’s insights, Carolyn and Darcy share a candid, hopeful story: earbuds in, guided relaxation on repeat in pre-op, and a recovery that moved from heavy meds to Tylenol in roughly ten days after a major procedure. W...
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Send us a text What if your recovery could begin long before the first incision? We sat down with author and teacher Peggy Huddleston to explore a five-step mind-body approach that helps patients feel calmer, need fewer pain meds, and bounce back faster after surgery. Alongside Peggy’s insights, Carolyn and Darcy share a candid, hopeful story: earbuds in, guided relaxation on repeat in pre-op, and a recovery that moved from heavy meds to Tylenol in roughly ten days after a major procedure. W...
Awakening Through Life's Challenges, Can You Commit to Yourself?
Sacred Soul Sisters
1 hour 1 minute
1 month ago
Awakening Through Life's Challenges, Can You Commit to Yourself?
Send us a text What happens when your spiritual journey isn't the peaceful, magical experience you expected? When you're navigating dark nights of the soul instead of unicorns and rainbows? Kara Goodwin joins us to share how true awakening often emerges from our darkest moments. Kara's own spiritual path began through tragedy – a devastating seven-month period where she lost her sister-in-law to suicide, faced multiple family health crises, and felt her entire foundation crumbling. What star...
Sacred Soul Sisters
Send us a text What if your recovery could begin long before the first incision? We sat down with author and teacher Peggy Huddleston to explore a five-step mind-body approach that helps patients feel calmer, need fewer pain meds, and bounce back faster after surgery. Alongside Peggy’s insights, Carolyn and Darcy share a candid, hopeful story: earbuds in, guided relaxation on repeat in pre-op, and a recovery that moved from heavy meds to Tylenol in roughly ten days after a major procedure. W...
