Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
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Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...
Science Meets Spirit: From Schumann Resonance To Self-Healing with the Incredible Erin Brown
Sacred Soul Sisters
1 hour 12 minutes
3 weeks ago
Science Meets Spirit: From Schumann Resonance To Self-Healing with the Incredible Erin Brown
Send us a text What happens when a nurse, educator, and energy channel puts science and spirit in the same room and asks them to collaborate? We go there with Erin Brown, a frequency and clarity coach whose path runs from medical simulation labs to daily Schumann resonance checks and practical metaphysics. We start with precision: frequency isn’t just a vibe, it’s the rate of vibration shaping how emotions move through the body. Joy runs fast and feels light; grief moves slow and takes longer...
Sacred Soul Sisters
Send us a text What if peace could be practiced like a skill and measured in the body as less pain, fewer meds, and faster recovery? We sit down with psychotherapist and mind-body medicine pioneer Peggy Huddleston to unpack her proven five-step method for preparing for surgery—and for any health challenge that asks you to meet fear with focus. Peggy explains how a daily 25-minute relaxation practice guides you into a calm brain state, where you can plant clear end results and let your nervous...