Send us a text What if your recovery could begin long before the first incision? We sat down with author and teacher Peggy Huddleston to explore a five-step mind-body approach that helps patients feel calmer, need fewer pain meds, and bounce back faster after surgery. Alongside Peggy’s insights, Carolyn and Darcy share a candid, hopeful story: earbuds in, guided relaxation on repeat in pre-op, and a recovery that moved from heavy meds to Tylenol in roughly ten days after a major procedure. W...
All content for Sacred Soul Sisters is the property of Justina Sharp and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if your recovery could begin long before the first incision? We sat down with author and teacher Peggy Huddleston to explore a five-step mind-body approach that helps patients feel calmer, need fewer pain meds, and bounce back faster after surgery. Alongside Peggy’s insights, Carolyn and Darcy share a candid, hopeful story: earbuds in, guided relaxation on repeat in pre-op, and a recovery that moved from heavy meds to Tylenol in roughly ten days after a major procedure. W...
You Cannot Heal Your Way Out of Being Human: A Conversation with Root Cause Therapist Jenna Smith
Sacred Soul Sisters
36 minutes
2 months ago
You Cannot Heal Your Way Out of Being Human: A Conversation with Root Cause Therapist Jenna Smith
Send us a text What if the healing journey isn't about reaching perfection, but about remembering who you've always been? Root cause therapy practitioner Jenna Smith joins us for a profound conversation that will transform how you view emotional freedom and authentic living. Jenna's story begins with familiar struggles—an eating disorder, alcohol dependency, and the crushing weight of perfectionism. But when motherhood cracked her wide open, she experienced a spiritual awakening that forever...
Sacred Soul Sisters
Send us a text What if your recovery could begin long before the first incision? We sat down with author and teacher Peggy Huddleston to explore a five-step mind-body approach that helps patients feel calmer, need fewer pain meds, and bounce back faster after surgery. Alongside Peggy’s insights, Carolyn and Darcy share a candid, hopeful story: earbuds in, guided relaxation on repeat in pre-op, and a recovery that moved from heavy meds to Tylenol in roughly ten days after a major procedure. W...
