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    Top Shows in Alternative Health
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    BAD PHARMACY
    TaiTan / 上出遼平 feat. 藤原ヒロシ
    互いの家業が「薬局」という共通点を持つラッパーTaiTanとディレクター上出遼平が、ひょんなことから藤原ヒロシと出会い「薬局」を立ち上げることに。 📩 help@badpharmacy.co 📷 https://www.instagram.com/badpharmacy.co
    Alternative Health
    Health & Fitness
    23 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/bc/e8/2b/bce82bc3-1a0e-c447-3b62-5d517e937767/mza_10497646434642135580.jpg/600x600bb.jpg
    “ライフスタイルセラピー” the ANSWER with 青柳有紀
    “ライフスタイルセラピー” the ANSWER with 青柳有紀
    みんなが好きなもの。もっと読みたいもの。質にこだわったワニブックスの本。
    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Mental Health
    300 episodes
    21 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e5/2f/78/e52f784c-6590-3a01-475a-33d8918a625e/mza_15892981082338411076.jpg/600x600bb.jpg
    大人に効く 漢方うるおいセラピー
    YUMIKO
    40代以上の大人女性(または男性)が心地よく過ごすためのヒント 漢方のこと、心とからだのうるおいについて、陰陽五行論のエッセンス、中国茶にまつわるエピソードや、日々の中で感じたことを織り交ぜながらお話しています。 YUMIKO 国際中医師・漢方養生指導士/中国茶芸師/四柱推命鑑定士 番組についてのご感想やご質問、サロンについてのお問い合わせ、セミナーのご依頼等は、InstagramのDMまたはe-mail : miu0615@nifty.comまでお願いいたします。 https://instagram.com/ichino.yumiko?r=nametag  (Ichino.yumiko) https://instagram.com/lesalonxianghua?r=nametag (ル・サロン・シャンホア) 🔸著書 (Amazon他 にて販売中) ・現代を生きるバブル世代のためのさからわないエイジング&インナービューティ・レシピ 〜昔よりがんばれなくなった自分にもがいている貴女へ〜 ・ちょうどいい場所で自分らしく生きる 〜40代からしなやかに生きるための心とからだの処方箋〜 🔸ル・サロン・シャンホア (中国茶・漢方サロン) website. https://lesalonx.amebaownd.com
    Alternative Health
    Health & Fitness
    149 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/65/cc/e3/65cce3c5-1a22-680e-6ae0-1ff386d75455/mza_11542404453444530065.jpg/600x600bb.jpg
    森田敦子のまずは自分から♡ supported by 自然ぐすり
    J-WAVE ARRTSIDE CAST

    植物療法士の森田敦子が、植物の力を通して、

    心と体にうるおいを与えるような健やかな時間、

    ライフスタイルを提案する聴くセルフプログラム。

    複雑なライフステージに生きるすべての女性が、自分を大切にしながら、

    美しい100年時代を迎えるためのヒントを発信します。


    ▼番組へのメッセージはコチラから

    https://x.gd/OKI7A


    📻毎週月曜日更新




    Alternative Health
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    Mental Health
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    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
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    Medicine
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    584 episodes
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    私とあなたの心を科学する アーユルヴェーダ心理学
    越智 紫(おち・ゆかり)
    世界三大伝統医学、インドで生まれたアーユルヴェーダのドーシャ理論を心理学、哲学、脳科学、少しだけスピリチュアルも交えて、仕事、人間関係、恋愛など、人生のあらゆる面での悩みを解消するヒントを、アーユルヴェーダ ティーチャーの越智紫(おちゆかり)が、お伝えするネットラジオです。
    https://www.cobra-pic.jp/gattonero/
    Alternative Health
    Business
    Careers
    Health & Fitness
    Society & Culture
    Philosophy
    67 episodes
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    ねる前にきくアロマ - Aromatherapy for sleep
    はら みなこ
    今日も一日お疲れさまでした。 今日はどんな一日でしたか? 一日のしめくくりに、アロマのお話しで、ほっと一息。 からだもこころも癒してあげましょう。 香りだけでない、アロマの力で、あなたの可能性の扉を開きます。 2022年12月から、ラジオ川越 FM88.7 MHz 毎週水曜日 朝8時からの15分番組「みんなできくアロマ」のパーソナリティーを務めています。 過去放送分はこちらから聴くことができます。 はらみなこ  ー メディカルアロマ・リフレクソロジーサロン ホップラ  セラピスト  ー NARDアロマテラピー協会 アロマ・インストラクター  *✻::::✻* ホップラLINE公式 https://lin.ee/Yx67Zwa *✻::::✻* LINE公式に登録いただくと、おススメ精油サンプルを無料で🎁プレゼント(郵送)。 インスタライブ、イベント、お得情報をお送りします😊
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    Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time. Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom. Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time.
    Alternative Health
    Education
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    563 episodes
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    LEARN TO LIVE LOW-TOX | Simple Clean Eating, Healthy Food, Holistic, Detox, Organic, Healthy Recipes
    Mary Kleinhans | Clean eating coach, Low-Tox Living Coach
    Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tried natural remedies first over running straight to the doctor. I loved fruit and vegetables and didn’t eat a lot of meat or desserts. All of which is good, but it wasn’t enough. After a major health issue with my mom where I became her full-time care provider for four months, I knew things needed to change. I started researching what was really in our food. Learning to read labels and understand ingredients and how they reacted to our bodies. Little by little I began to replace the toxic household products and I learned to cook clean + healthy meals. These seemingly small changes made a lasting impact on my health and my mom’s! I’m ready to share what I’ve learned with you! If you’re ready to find low-tox alternatives to help you live your best life, grab that iced coffee or matcha latte and let’s dive in!
    Alternative Health
    Education
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    22 episodes
    7 months ago
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    クライマーの喫煙所
    KaChill
    クライミングジムの喫煙所で盛り上がった話などを世の中に発信していく番組です。⁡ ⁡ 毎週日曜19:00に更新中。⁡ ⁡ ↓お便り↓⁡ https://forms.gle/rmU7kxmEdwuHS78f6
    Alternative Health
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    眠活レシピ 〜 スリープケア はじめませんか?〜
    minkatsu recipe
    『眠活レシピ』は、より良い睡眠を求めるあなたのためのポッドキャストです。
  心地良い眠りは、心身の健康と充実した暮らし、すなわち『ウェルビーイング』につながります。 この番組では、あなたが満足できる睡眠を得るためのヒントやアイデアを、さまざまな角度からお届け。 最新の睡眠科学に基づいた知識から、寝室環境の整え方、スリープケアに役立つアイテム、さらには睡眠負債の解消法まで、日々の眠活に役立つ情報を快眠部屋コーディネーターの木村誠子がわかりやすく解説します。 健康を願うすべての人へ。  『眠活レシピ』で、今日からあなたも快眠ライフを始めてみませんか? <眠活一句へのご応募・お問い合わせ等フォーム> https://forms.gle/6UKPZHLXYKUmjoeV9 <公式サイト> https://b.kuracious.work/
    Alternative Health
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    12 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/20/23/b0/2023b04a-385b-ebf2-54de-5225551a86b0/mza_17696814400548744255.jpeg/600x600bb.jpg
    ゆらねのラジオ『養生さん』
    推拿とレイキゆらね
    中医学の養生法を、日常に活かしてもらえるよう、旧暦、旬の野菜、ツボのことなどお伝えしています。毎週水曜13時配信。 ——— プロフィール ——— 2005年より 推拿とレイキの スクール&サロンを やっております ヒーリング、東洋医学 ツボ、身体のことなどに ご興味のある方は 氣軽にお声掛けください 京都市伏見区 京阪・近鉄丹波橋駅より徒歩1分 ———SNS・お問い合わせ先——— 【ホームページ】 https://www.yurane-seitai.com/ 【公式LINE】 https://lin.ee/2czAvJS 【ご予約・お問い合わせ先】 https://form.run/@yurane--1644799319
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
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    魔女のハーブ薬局
    星読みハーバリストAKINA
    カナダのビクトリア在住、西洋ハーブ療法士であり、西洋占星術師魔女のポッドキャスト。メディカルハーブ、メディカルアストロロジー、人を治すこと、伝統医療、魔術等々のディープなトピックについて話しています。質問、ご要望はこちらのフォームまで。 https://www.cosmictreehealing.com/contact
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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    Herbal Radio
    Mountain Rose Herbs
    Take your herbal education on-the-go with the official Mountain Rose Herbs podcast, Herbal Radio. Between our two series, Everything You Didn’t Know About Herbalism, and our featured monthly episodes called Tea Talks with Jiling, Herbal Radio offers invaluable insights from a diverse range of experts in their field — on topics surrounding herbalism, agriculture, conservation, and more. Subscribe to Herbal Radio wherever you like to listen to podcasts so you don't miss a thing!
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    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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    Lo-Fi Lounge
    Lofi-Lounge
    Welcome to the Lo-Fi Lounge – your go-to destination for mind-blowing, chill, and cool vibes. Dive into a collection of short tracks that are perfect for studying, unwinding, and adding that extra flair to your playlists. Join us in this sonic journey and elevate your everyday moments with our carefully curated tunes. Immerse yourself in our cozy musical haven and experience the magic of our handpicked melodies. Whether you're hitting the books, taking a break, or simply craving some musical company, the Lo-Fi Lounge has your back. Don't miss out on the relaxation and inspiration – follow and rate our podcast to become a part of our vibrant community. Step into the Lo-Fi Lounge and discover the soundtrack that'll transform your ordinary days into something extraordinary. Your playlists will thank you, and your vibe will never be the same.
    Alternative Health
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    中医学のつぶやき【薬膳と漢方】
    枸杞なつめ
    中医学の視点から日常の出来事をつぶやきます。「健康のためにと思ってしていること」が、実は中医学の視点からは「寿命を短くしている行為」だったというのはよくある話です。そんな【中医学あるある】を配信します。 インスタグラム instagram.com/kuko.natsume ブログ https://ameblo.jp/kukonatsume/ プロフィール 国際中医薬膳師。自分の体力がなくて始めた薬膳。食事と漢方薬を併用して、体がみるみる楽になるのを実感。一念発起して中医中薬科へ通い本格的に中医学を学ぶ。現在、国際中医師受験勉強中。
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    一家にひとり自然療法士(肩ひじ張らないerikoの手抜きオーガニックライフ)
    eriko104
    オーガニック植物療法ジェモセラピーのショップオーナーで、現役薬剤師のErikoの「TENUKIオーガニックライフ」をお届けします。 TENUKI(手抜き)の語源は、囲碁の用語で、元来は「相手に惑わされず、一番価値の高い手を打つという」前向きな意味で使われます。 私自身、妊娠をきっかけに始めた「あれもダメ、これもダメ」という窮屈なオーガニックライフを経て、多くの知識を得る中で、些末なことには手を抜く「TENUKIオーガニックライフ」をすることで生きやすくなりました。 ジェモは私のTENUKIオーガニックライフを支える大事なアイテムの一つです。 ▶番組の中で質問やお便りにお答えします。お便りは公式LINEにお願いいたします。 https://lin.ee/Y4js6uo
    Alternative Health
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