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    Top Shows in Fitness
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    UltraForm Hlaðvarp
    Sigurjón Sturluson
    UltraForm er hlaðvarp sem snýr fyrst og fremst að heilsu og hollu líferni. UltraForm er einnig líkamsræktarstöð í Grafarholti í eigu þáttastjórnanda Sigurjóns Ernis og fjölskyldu. Markmið með þáttunum er að auka skilning og þekkingu hlustenda að hinum ýmsu heilsutengdu málefnum og reyna í sameiningu að komast að því hvað Ultraform er í raun og veru er.
    Fitness
    Health & Fitness
    100 episodes
    1 day ago
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    The Albon Way
    The Albons
    Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
    Fitness
    Health & Fitness
    34 episodes
    1 week ago
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    The Garage Strength Podcast
    Dane Miller
    Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
    Fitness
    Health & Fitness
    Sports
    204 episodes
    3 days ago
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    Live Elevated with Brian Pruett
    Brian Pruett
    This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am.

    Join me in the journey of becoming the person we were created to be.

    My YouTube Channel
    Join My Workout Program + Community
    Fitness
    Health & Fitness
    Mental Health
    Religion & Spirituality
    Spirituality
    71 episodes
    1 week ago
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    Betri þjálfun - Hlaðvarp
    Toppþjálfun
    Styrktarþjálfararnir Guðjón og Villi eru stjórnendur þáttarins. Þeir miðla þekkingu sinni og reynslu til hlustanda varðandi styrktarþjálfun íþróttamanna. Í hverjum þætti verður farið í hvernig skal auka afkastagetu hjá íþróttamönnum.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    72 episodes
    9 months ago
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    Varied Not Random
    btwb
    -A VNR listener wants to know if squatting & deadlift should be avoided. -He recently listened to a podcast which included several well known people in the fitness industry & they generally said they avoid squatting & deadlifting with their clients. -Pat & Adrian tackle this topic.
    Fitness
    Health & Fitness
    240 episodes
    6 days ago
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    Arnold's Pump Club
    Arnold's Pump Club
    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
    Fitness
    Health & Fitness
    230 episodes
    1 day ago
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    Cut The Crap With Beth And Matt
    Cut The Crap With Beth And Matt
    The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com
    Fitness
    Health & Fitness
    220 episodes
    1 week ago
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    1000 episodes
    2 days ago
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    The Macro Hour
    Nikkiey Stott
    In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Melissa, who reached a breaking point after years of feeling disconnected from her body and unsure of what would finally help her feel like herself again. It wasn’t until she returned to strength training—a place where she once felt powerful—that everything began to shift. Melissa shares how rebuilding her routine helped her rebuild her confidence, the mindset breakthroughs that made her progress sustainable, and how ...
    Fitness
    Health & Fitness
    314 episodes
    1 day ago
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    The Jordan Syatt Podcast
    Jordan Syatt
    You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
    Fitness
    Health & Fitness
    405 episodes
    4 days ago
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    TRAINED
    Nike
    Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
    Fitness
    Health & Fitness
    Mental Health
    Nutrition
    117 episodes
    8 months ago
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    Barbell Shrugged
    Barbell Shrugged
    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
    Fitness
    Health & Fitness
    Nutrition
    1288 episodes
    6 days ago
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    Rainfall: Relaxing Rain Podcast
    Relaxing and Calming
    Rainfall: Relaxing Rain Podcast is a podcast that features rain sounds from all over the world. The creator of this project has been collecting rain sound recordings since 2012 and has compiled them into a relaxing, immersive experience that will help you fall asleep at night or just relax as you go about your day. Rainfall is a collection of relaxing rain sounds that are perfect to help you relax and fall asleep. The soothing sound of rain combined with the right ambiance can definitely help you calm down, relax, and make your mind drift away. A relaxing rain soundscape that features the sounds of nature to help you relax, sleep and meditate. For thousands of years, humans have used the calming sound of rain to reduce stress, improve sleep and boost creativity. Now you can access this natural power in seconds with the Rainfall podcast.
    Fitness
    Health & Fitness
    Alternative Health
    Mental Health
    Leisure
    Hobbies
    Science
    Natural Sciences
    Nature
    Society & Culture
    686 episodes
    2 days ago
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    The Energy Equation
    High Performance

    Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of movement, sleep, nutrition, and stress, revealing how these essential elements impact our energy levels and overall performance.


    In each episode, Oli sits down with extraordinary individuals from various fields to explore how they navigate the highs and lows of managing their energy. Through personalised feedback based on their own stress, sleep and fitness data, Oli meticulously examines how his guests can effectively manage their energy and unleash their full potential. 


    Prepare to unravel the energy equation and learn valuable insights and practical recommendations to better understand your body and mind. This podcast is brought to you by the team behind the award-winning High Performance podcast.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    37 episodes
    1 week ago
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    Golfstöðin
    Bjarni Már Ólafsson
    Golfstöðin er hlaðvarp um allt sem tengist bætingum í golfi. Sérstök áhersla á líkamlega þáttinn, styrktarþjálfun og annað sem getur hjálpað kylfingum að verða betri og spila gott golf án meiðsla. Þáttastjórnandi er Bjarni Már Ólafsson sjúkraþjálfari, golfstyrktarþjálfari og eigandi Golfstöðvarinnar í Glæsibæ sem er golfhermastöð, líkamsrækt og sjúkraþjálfun fyrir golfara.
    Fitness
    Health & Fitness
    4 episodes
    1 week ago
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    Cycling Over Sixty
    Tom Butler
    Send Me a Text Message In this episode of Cycling Over Sixty, host Tom Butler shares his recent dietary journey, giving a view of the ups and downs of his nutrition evolution and examining why his previous meal planning program didn't deliver the results he'd hoped for. Then, Tom welcomes Larry Leveen, Executive Director of ForeverGreen Trails and a true force in the active transportation movement. Larry pulls back the curtain on the complex world of infrastructure advocacy, revealing ...
    Fitness
    Health & Fitness
    Society & Culture
    Places & Travel
    Technology
    119 episodes
    6 days ago
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    Just Fly Performance Podcast
    Joel Smith, Just-Fly-Sports.com
    The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
    Fitness
    Health & Fitness
    Science
    Sports
    300 episodes
    5 days ago
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    Corpus Animus Podcast
    Training Think Tank
    This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
    Fitness
    Health & Fitness
    246 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/35/65/70/35657073-3e3b-356a-f87c-492741930fe1/mza_6706755250590382834.png/600x600bb.jpg
    Look Good Move Well
    Functional Bodybuilding
    Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
    Fitness
    Health & Fitness
    Nutrition
    99 episodes
    5 days ago