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Barbell Shrugged
Barbell Shrugged
99 episodes
6 days ago
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Show more...
Fitness
Health & Fitness,
Nutrition
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All content for Barbell Shrugged is the property of Barbell Shrugged and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/99)
Barbell Shrugged
The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814
5 days ago
55 minutes 17 seconds

Barbell Shrugged
Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
1 week ago
49 minutes 24 seconds

Barbell Shrugged
How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #813
1 week ago
49 minutes 13 seconds

Barbell Shrugged
Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson
2 weeks ago
47 minutes 51 seconds

Barbell Shrugged
Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812
2 weeks ago
59 minutes 48 seconds

Barbell Shrugged
Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash
3 weeks ago
54 minutes 16 seconds

Barbell Shrugged
The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811
3 weeks ago
47 minutes 6 seconds

Barbell Shrugged
Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash
1 month ago
52 minutes 24 seconds

Barbell Shrugged
When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810
1 month ago
51 minutes 57 seconds

Barbell Shrugged
Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
1 month ago
56 minutes 46 seconds

Barbell Shrugged
Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, Doug Larson, and Travis Mash #809
1 month ago
53 minutes 46 seconds

Barbell Shrugged
Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
1 month ago
58 minutes 46 seconds

Barbell Shrugged
Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
1 month ago
45 minutes 23 seconds

Barbell Shrugged
SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592
1 month ago
2 hours 17 minutes 52 seconds

Barbell Shrugged
How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807
2 months ago
56 minutes 24 seconds

Barbell Shrugged
Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
2 months ago
58 minutes 33 seconds

Barbell Shrugged
Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806
2 months ago
52 minutes 48 seconds

Barbell Shrugged
Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
2 months ago
51 minutes 43 seconds

Barbell Shrugged
Legacy Beyond Labels: Leonard Marshall on Wealth, Purpose, and Life Post-Competition with Leonard Marshall. Anders Varner, Doug Larson, and Travis Mash #805
2 months ago
51 minutes 3 seconds

Barbell Shrugged
Physiology Friday: Sleep’s Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash
2 months ago
54 minutes 1 second

Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!