What if your pursuit of “perfect” is the very thing keeping you stuck, stressed, and unfulfilled? In this episode of Tranquility, we explore the hidden traps of perfectionism — from procrastination disguised as high standards, to the anxiety that comes with tying your worth to outcomes, to the relentless self-criticism that drains your energy. Left unchecked, perfectionism steals progress, peace, and joy. But when you learn to shift expectations, gain perspective, and practice self-compassion...
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