Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
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Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
🎙 The Journey Back to Stillness – A Story About the Healing Power of Yoga
Tranquility
9 minutes
4 months ago
🎙 The Journey Back to Stillness – A Story About the Healing Power of Yoga
What if stillness was something you didn’t have to chase… but something you could return to? In this episode of Tranquillity, we invite you into a gentle, immersive story — a journey of stress, awakening, and the quiet healing power of yoga. Through the eyes of Elise, a woman who had lost touch with herself in the noise of a busy life, you’ll experience the emotional unfolding that happens when we begin to breathe, move, and listen deeply. This isn’t just about stretching or flexibility. It’s...
Tranquility
Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...