Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
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Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
Clear Space, Clear Mind — How Decluttering, Feng Shui & Vastu Help You De-Stress at Home
Tranquility
24 minutes
3 months ago
Clear Space, Clear Mind — How Decluttering, Feng Shui & Vastu Help You De-Stress at Home
Ever walk into a room and instantly feel tense… or completely at peace? In this episode of Tranquillity, we explore how your home environment may be quietly shaping your mood, focus, and emotional state. From the mental load of clutter to the subtle energy shifts of Feng Shui and the ancient wisdom of Vastu, you'll learn how small changes in your space can lead to big shifts in your sense of calm. We’ll talk about why mess equals stress (with surprising science to back it up), how energy flow...
Tranquility
Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
