Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
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Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
Mindful Communication - 3 Tips for Effective & Peaceful Relationships
Tranquility
28 minutes
1 month ago
Mindful Communication - 3 Tips for Effective & Peaceful Relationships
What happens when we fail to communicate mindfully? Misunderstandings pile up, resentment grows, and even the strongest relationships can slowly unravel. Words become weapons, silence becomes distance, and connection fades into conflict. But when we learn the art of mindful communication, everything shifts. Presence softens tension, deep listening turns silence into trust, and kindness transforms even difficult conversations into opportunities for closeness. In this episode of Tranquillity, w...
Tranquility
Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
