This time I got to interview a former top notch executive that made multimillions but was misserable inside until a Divine Intervention changed his life. Kellan Fluckiger - Personal Achievement Coach
.
We get to talk about this event and how this invitation to change changed his life, put processes in movement to heal him, write 18 books, write songs and become a motivational speaker and coach that helps millions to find their gifts and shine.
It's as usual a longer episode but it is full of actionable advice, tips, methods and story telling.
On the outside Kellan was super successful and the one person in the US and Canada that was called to solve problems in the competitive electricity market. A highly specialised job and he was good in it, but people he worked with him feared him. This lifestyle cost him three marriages and several other relationships, and he had several suicide attempts. Then in August 2007 everything changed after a divine intervention that put a stop in his self-destructive lifestyle and self-image. Now 15 years later Kellan had undergone a big change through hard inner work and realisation that he is in controll over his life. In his new position as personal achievement coach, motivational speaker, podcaster, book author and more he aims to change the life of 50 Mio people by helping them creating their “Ultimate Life”, finding their gifts and joy faster than he did. A life with Purpose, Prosperity and Joy.
A few methods and tools Kellan shares in this interview are:
Reach out to Kellan:
References from episode:
His Books
Kellan’s NDE Interview on Jeff Mara’s YouTube Channel: https://youtu.be/iwFtwj0toWo
Link to a website with all the podcasts (At least back to # 87) https://your-ultimate-life.captivate.fm/episodes/126#showEpisodes
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In episode #23 of #FromDepressionToExpression, we are talking about how my guests depression got her to commit suicide and how her life changed when she came back to life. What were the events that depend her depression and anxiety, what could she have done different and how is she now helping people with a mental dis-ease to get better. Sit down and enjoy my conversation together with my guest Kelly Sammy from "Nurture Your Soul".
Some highlights and messages from the talk:
- Message from her guide: Is to breathe and don’t resist, and serve ourselves as OURSELF - not oneness yet not two. Being in this moment. Being so in your breath
We got to talk about:
Advice/ Call to Action/ Extra:
Links:
Reach out:
If you are interested in a 1:1 with Kelly,, please contact via: Nurtureyoursoulwithkelly@gmail.com
Podcast
Anchor.fm/depression-expression
YouTube
Support
Become a Patreon Supporter at patreon.com/schirach
Website
https://oliverschirach.jimdofree.com/
Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes: www.anchor.fm/depression-expression or to oschirach@gmail.com.
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#podcast #podcastinterview #interview
#fromdepressiontoexpression
#depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma
#coaching #help
On episode #22, From Depression to Expression I welcome this weeks guest Andreea Tamas. Andreea is a SoulCare and Transitions coach. Join us as Andreea shares her story of her partner's transition to the other side. How the experience taught her the art of giving selfless love and that Humans are built to receive and give love.
Andreea is in love with Life and People. She is a certified Coach, Speaker, and Trainer with John Maxwell, a Reiki Practitioner, a Soulcare Coach specializing in Akashic Records, and, soon will be a certified NLP coach. After moving from Romania to the USA in 2014, she worked in management consulting but since 2019 she has been focused on her coaching business because she recognized she was not in alignment with her most divine path, feeling frustrated and overwhelmed in the corporate world.
Another shift came in April 2022, when she lost her life partner after a long and hard cancer journey. As part of his legacy, she now helps those experiencing these painful and challenging changes so that they can find beauty and divinity even while they are experiencing the difficulty of it.
Her mission now is to take you through the most needed and sacred transition, moving from scarcity, overthinking, and brain fatigue into the connection with your higher self, from which your unique legacy can fully blossom and build a life by design. She guides people experiencing change whether they want to move to a new country or place, change their job, start their business or go through a loss. She helps you activate your power and rewire your brain so you can show up in your life with confidence and certainty.
She speaks Romanian, English, Italian, and Spanish and loves traveling to experience culture and connection. Andreea has always been interested in knowing the meaning of life and is all about LOVE and VIBES.
Advice/ Call to Action/ Extra:
Reach out:
Coaching Resources link: bit.ly/andreeatamas
Instagram: Andreeatamascoaching. www.instagram.com/andreeatamascoaching/
Facebook: Andreea Tamas www.facebook.com/tandreea1/
Email address: andreeatamascoaching@gmail.com
Podcast
Anchor.fm/depression-expression
YouTube
Support
Become a Patreon Supporter at patreon.com/schirach
Website
https://oliverschirach.jimdofree.com/
Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes: www.anchor.fm/depression-expression or to oschirach@gmail.com.
Follow us on social media:
#podcast #podcastinterview #interview
#fromdepressiontoexpression #depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma #coaching #help
In episode #021 of #FromDepressionToExpression, I welcome back Marya Umar, Trauma Informed Practitioner, as my guest.
We got to talk about:
Marya shares her experience with depression, as a dark place without a future to who she is now, helping others to see all the possibilities in life again. Tune in as Marya describes what her breakthrough was like, how to work with your triggers and what emotions are trying to tell you in different situations.
Advice/ Call to Action/ Extra:
Ask yourself the questions, "What will make me feel safe?" "What gives me strength?"
Reach out:
IG: Healandrisewithmarya,
https://www.instagram.com/healandrisewithmarya/
FB: Marya Umar
Listen to the first interview with her on "The Oliver Schirach Show" on Spotify, Apple Podcast etc: #065 Marya Umar - Understanding our Trauma as A Way to Our Liberation
open.spotify.com/episode/5a5OH7mfdpHSVurB0N5Mft?si=ceceb5e0d5fb492a
Podcast
Anchor.fm/depression-expression
YouTube
Support
Become a Patreon Supporter at patreon.com/schirach
Website
https://oliverschirach.jimdofree.com/
Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes: www.anchor.fm/depression-expression or to oschirach@gmail.com.
Follow us on social media:
#podcast #podcastinterview #interview
#fromdepressiontoexpression
#depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma
#coaching #help
On episode #20 of #FromDepressionToExpression, we continue or conversation after Spirituality in the Home Place, and we discuss Spirituality in the workplace with my guest Dr Stephen Broadhurst. Aerospace Engineer, Specialist Change Agent, Author ‘continuous (efficiency and effectiveness) improvement specialist and Transactional and Transitional leadership.
Professional: Strategic alignment and implementation of organization Culture and standard Ways-of-Working through Agile, Businesses Process Re-engineering & lean tools and techniques. Personal (motivation and wellbeing) change Teacher, Trainer & Coach.
Author of ‘Spirituality in the Workplace’, A Tool for Relations, Sustainability and growth in Turbulent and Interconnected Markets
We got to talk about:
Reach out:
https://www.amazon.co.uk/stephen-j-broadhurst/s?k=stephen+j+broadhurst
Links:
From Depression to Expression Podcast
Anchor.fm/depression-expression
YouTube
Support
Become a Patreon Supporter at patreon.com/schirach
Website
https://oliverschirach.jimdofree.com/
Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes: www.anchor.fm/depression-expression or to oschirach@gmail.com.
On episode #19 of #FromDepressionToExpression, I sit down with Dr Stephen Broadhurst, Author of, ‘Spirituality in the Workplace’ A Tool for Relations, Sustainability and growth in Turbulent and interconnected Markets. Dr Broadhurst is an Aerospace Engineer by trade, Specialist Change Agent, Continuous Improvement Specialist and Transactional & Transitional Leadership Specialist. Dr Broadhurst's professional background includes strategic alignment, implementation and organization in culture and standard ways-of-working through agile business process improvement, re-engineering with lean tools and techniques. He is also a personal (motivation and wellbeing) Change Teacher, Trainer & Coach.
We got to talk about:
Reach out:
Links:
Support
Become a Patreon Supporter at patreon.com/schirach
Website
oliverschirach.jimdofree.com
Connect on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes: www.anchor.fm/depression-expression or to oschirach@gmail.com.
Episode #18 from my #Podcast #FromDepressionToExpression is out. This week I interview Andrés Rose, the Co-founder of Psychedelics-integration, about his experience with his awakening and realization that there is more to life than the material world we see. His describes his journey with different plant medicines and his realization of the necessity to have support after the ceremony, to help integrate the lessons the plant medicine reveals. This huge realization motivated him to create an organization with coaches that are passionate to help others integrate their lessons from any ceremony participated in, creating a “spiritual emergency” team.
We got to talk about:
Advice/ Call to Action/ Extra:
Reach out:
Links:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favorite podcast platforms.
On this week’s show I sit down and have a conversation with Baz Porter, A business coach who helps entrepreneurs scale their business to seven figures. Baz talks about his ability to tap into the quantum field at a young age but forced to try to fit into society’s norm. He talks about how he suppressed this gift how it did not resurface again for many years after struggling through life. From being bullied as a child, and how serving in the British Army and how these experiences left him with PTSD, anxiety and severe depression. Baz tells us how he attempted to control these things by masking them with substances like alcohol and drugs. Finally reaching his lowest point did this gift unfold again. We also talk about reprogramming negative patterns, and how being a “witness” without reaction can serve as a powerful tool for growth. Play witness and let the journey unfold, surrender to the vortex/energy. Baz shares his stories of travels all around the world. Including his travels of 33 of the US states, often penniless only with trust and faith in that the Universe had his back. Baz tells how surrendering to the vortex brought him to meet the Love of his life, now his wife. Stay tuned till the end because you don’t want to miss Baz’s 5 top books and a full description of his call to action.
Advice/ Call to Action/ Extra:
What is written becomes reality. What is real is lived in every present moment. Create a story about what you want in the present but write about what your life will be, the present the middle and the end. No time limit or frame just write something. You will see that there are key words, highlight these key words. So you can reread consistently to generate a new system. A version Baz credits to mind mapping.
Reach out:
Books:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Remember to like and subscribe to never miss an episode and to connect with me!
Become a Patreon Supporter at patreon.com/schirach
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me a voice message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:
On episode #16 of Depression to Expression, I have an insightful conversation with Richard Zinck, a Solutions Consultant and Sales Coach, who trains entrepreneurs how to access their flow state. Richard a successful entrepreneur himself, once named Ontario’s Entrepreneur of the Year and Nominated for Canada’s Entrepreneur of the year. Richard realized he had a powerful gift at the young age of 13. Always full of ideas, he started his first business at the age of 18. For 55 years Richard kept his ideas and his tricks of the trade to himself, feeling as if he would literally die if he revealed his ideas to anyone believing, that he was the source of ideas.
At 55, he realized his ideas and creations came from a higher source they were not his ideas at all. It was his heart felt appreciation for these ideas that opened a floodgate and allowed even more ideas to come in and in more of a flow state. Still feeling as if he needed to keep these ideas to himself, a friend approached him and told him that he needed to share his gift with others, that he wouldn’t physically die but the old Richard would die and the new Richard would show up.
That was 7 years ago, now Richard shares his gift with others. The same gift that Richard sees in everyone, a gift that will make each one of us a winner. Tune in as Richard tells everyone what has propelled him to success and how you too can implement his techniques so that you too can find success in business and life itself.
Advice/ Call to Action/ Extra:
Richard advises everyone to just start writing stories. Write as if you are the only one that will ever read them. Write without thought of what other people may think. Write for you, and you will learn much more about yourself.
Reach out:
Links & References:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression Stitcher, Castbox, Google Podcasts or on your favourite podcast platform. Watch on YouTube https://www.youtube.com/channel/UCZT4kcCphs-VMpXQ8o2OFpQ.
Remember to like and subscribe to never miss an episode and to connect with me!
Become a Patreon Supporter at patreon.com/schirach
Share my shows on Facebook, Instagram, LinkedIN, or send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
My blog www.oliverschirach.jimdofree.com
On episode #15 of, Expression to Depression I have an in-depth conversation with Dilmi Mahadurage. Dilmi is an Enlightening Coach and published Author. Compassionate and dedicated to helping others break through depression and beliefs that hold them back. So often we struggle through life, unable to identify the root of the “struggle”. Dilmi discuss’ how she uses her intuitive nature and various tools to identify these issues. Explaining how she helps others overcome years of depression and immense adversities so that they can begin to truly “Live” life.
We discuss many of Dilmi’s techniques, what drains her energy, and what could be draining yours. Her unique perspective on depression and how she sees it as a good friend, not a bad thing at all. How prescriptions affect many people who suffer from depression, and my personal experience as well. Mini- ego deaths, Sadgurus “I’m not the mind, I’m not the body” technique, Brene Brown’s movie “the Call to Courage” and so much more.
Be sure to tune in and catch Dilmi’s call for action. She explains that to release heavy energy we must be aware of what drains us and what energizes us. Pay close attention to people, places, and activities. Take a break, observe and to become aware. You can begin this practice now to begin shifting your life.
Dilmi is a guest on my original Podcast, “The Oliver Schirach Show”, here she shares her “awakening” experience. An ego death experience you don’t want to miss. Unique and compelling we discuss her feeling of “nothingness” over two episodes. Check out the links below to get her book, Life is a Dream”, book a session with Dilmi and be sure to follow her on Instagram and Facebook.
Get Dilmi’s book here “Life is a Dream”: www.amazon.com/dp/B08RB7KJWW
Book a session with Dilmi: www.dilmicoaching.com/
Instagram: www.instagram.com/enlightenment_coaching/
Facebook: facebook.com/DilmiMahadurage/
Email: dilmi7lak@gmail.com
Click here for more: https://linktr.ee/dilmi7lak
Links to 1st Episode
#061 Dilmi Mahadurage - For advanced seekers. Dilmi 's personal awakening story
Anchor.fm: https://anchor.fm/schirach/episodes/061-Dilmi-Mahadurage---For-advanced-seekers-Dilmi-s-personal-awakening-story-evbv3p
Apple Podcasts: https://podcasts.apple.com/dk/podcast/061-dilmi-mahadurage-for-advanced-seekers-dilmi-s-personal/id1482369231?i=1000518076537
Spotify: https://open.spotify.com/episode/1H92w3x13iIA7sYHHVwtNc?si=6a2a90ae3d2c4d74
YouTube: https://youtu.be/Dr6L_AenD-o
Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:
https://anchor.fm/depression-expression
https://dk.linkedin.com/in/oschirach
https://www.instagram.com/oschirach/
https://www.facebook.com/Schirach
#awakening #enlightenment #spiritualgrowth #sadguru #brenebrown #ego #energyhealing
Welcome to Hema Patel. A RTT (Rapid Transformation Therapy) partitioner with decades of coaching experience. She shares with us the ups and downs from her life and opens up, for you my audience, on her period of her own depression and how she came out of it with minimal use of antidepressant drugs.
She describes herself as Rebellious and a Growth Seeker that loves teal. She loves the blue and green mix, from nature, water and earth. It’s darker than turquoise, more moody and intriguing.
We got to talk about:
Hema’s process for a better life GAME:
Gratitude, Affirmation, Meditate and Exercise
Reach out:
Reset and Rediscover
LinkedIN: Hema Patel Reset & Rediscover
Links:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
#podcast #podcastinterview #interview #depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma #coaching #help #hypnosis #hypnotherapy #RTT
Welcome to the second interview with Ekaterina Sophia the founder of “Peace of Mind Online Wellness Studio”.
Her mission is to bring peace of mind to everyone in the easiest, most accessible way possible.
During this interview we focus on the first of three modalities of Ekaterina’s teachings. We get to talk about what is meditation. The different styles of mediation, when to use it and what to expect from a meditation practice
Meditate
“Master your mind to master your life!“
Meditation is far more than sitting crossed legged on top of the Himalayas. Meditation is all about awareness, focus and mind mastery. Furthermore, there are many ways that you can practice the art of meditation. We talked about meditation in as many ways as possible so that you can pick one from to master this incredible gift to you and humanity. With meditation:
“There is no magic pill, you have to work with it!”
Extra:
Guided Meditation at minute 50
Reach out:
Links to First Interview:
#003 Ekaterina Sophia pt1 - Peace of Mind
Welcome to Despina to the show. A teacher and energy healer that had post natal depression and is grateful for the learnings this period gave her. Despina describes herself as patient, creative and flexible who likes the colour purple that represents royalty and creativity.
Despina’s story from Depression to Expression starts with the birth of her daughter. She became at times suicidal and found help in Gestalt Therapy, a supporting husband and the teachings in Mindvalley.
Here a few points that stood out for me:
Reach out:
• Despina Charavgi on FB and IG
Her blog-website
Links:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
This is the 2nd episode with Suezanna Zenani. If you haven’t listened to the 1st one please check it out. In this interview Suezanna shares her story from depression and low energy to express herself. How love and work on herself has enabled her to grow to who she is now. Enabled her to help other women to grow and love themselves. The story starts with her returning back to Denmark and 6 weeks pregnant, no apartment and job living on the couch of a friend. How the worst case for her being without the father of her son turned out to be one of the best things in life for her.
Here a few deep thoughts she shares.
Advice to heal and grow:
Reach out:
Link to the first Episode
#010 Suezanna Zenani pt 1 - Recognizing Limiting Patterns
Anchor.fm; Spotify; Apple Podcast:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
This is the first episode of two interviews I had with Suezanna Zenani. She is a “Heart Warrior” a “Self Love Guide” that helps other women to truly see themselves through photographs and personal coaching. She describes herself with the three words: Rebel, love goddess and connection. During the first episode we learn more on her backstory and her adventures in South Africa until the point where she returns to Denmark and is hit with a depression. In this first episode we get to know her connection to South Africa and how she relived the same pattern over and over until she became aware of it and could consciously change it. A pattern that already appeared in her childhood. How she held a very self confident outside with achievement and job titles but how her self-worth was very low on the inside. Suezanna shares what brought her to the journey into self-awareness and personal growth that brought a lot of spiritual knowledge and growth, that she now is successfully using in her work with women photography.
Here a few deep thoughts she share during this first talk.
Advice:
Question to ask self. Listen and answer:
Reach out:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
In this episode we talk about two Near Death Experiences Cara had and how they influenced her life. How she saw the world as a young kid with an NDE. The second one was in her adult hood and left her with a brain damage that caused her life to change completely. Not being able to function as before and learning to rely on intuition and living in the present. After meditating for many years she suddenly couldn’t do that anymore. The one things she was able to do was to sit in a chair and embrace the pain. The light was too bright and the birds sung too loud.
Even going into a grocery store became a fearful situation as she got completely overwhelmed from the lights and sounds.
This situation put her into a life of living in the now. She couldn’t rely on planing as she would forget it. Yet everything worked out, and she never was late paying her bills or missed out meeting the right people. With that we get to hear some nice stories that happened by living from intuition and doing what came into her present moment. Such as the encounters she had with aborigines and a gift with fulgurites from her garden she gave to the Dalai Lama.
Not to forget we get to talk also about expression. And hers are paintings, the latest adding are paintings created in candle light on her porch where she captures the energy forces and movements she sees in the universe.
Reach out:
Russel Museum: https://www.philosophy.org/museum.html#/
https://en.wikipedia.org/wiki/Walter_Russell
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
In this episode you get to know Diogo Barroca and his path from being a shy young man not daring to talk to women and with low energy levels and self-esteem. To waking up refreshed, full of energy with an inner guidance and joy to live life. He started helping other guys to date and had in 2020 during the lock down period his big awakening to the spiritual self. A huge self-realisation process that started already before 2020. Diogo is very open and shares his video game addiction he hand and what he learned from it, the change to date many girls and how he mastered this skill so he could coach other men. How he sees relationships now and how he uses them to grow as a person.
A few sentences that stuck with me are:
Reach out:
IG BarrocasDiogo https://www.instagram.com/barrocasdiogo/
FB Diogo Barrocas
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
Today we have Mr. Meaningful Work on the mic. A fellow podcaster that made his search for meaningful work to a Podcast and SoMe business. We get to talk about the reason for his search and the future plans around it. We also go to talk about the importance of creating a save environment for the children to express themselves authentically.
Reach out:
Tim Mr. Meaningful Work Olaore
LinkedIN, Twitter, Instagram @Mrmeaningfulwork
www.mrmeaningfulwork.com
Newsletter @Mrmeaningfulwork.com
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
In today's episode we get to talk to Karol Kosinski a professional online hypnotherapist providing personalised services around the world. Karol shares his story how he came to be interested in hypnotherapy and how stage hypnosis lead to clinical hypnosis. We learn what hypnosis is and the different uses for it. We learn about our emotions, judgments and how to work with them. As usual we go into the subjects of depression, what could cause it and how hypnotherapy could help as well what it means to find your true self. How to express yourself in life.
Reach out:
Karol Kosinski (Podcast)
www.karolkosinksi.org
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.
Welcome Rohit to the show. Rohit shares his story of depression, anxiety and how his body showed him that it is time to change. Diseases like vitiligo and spondalytis (freezing shoulders and neck pain) have opened his eyes that there are emotional aspects and fears he needs to face. EFT (Emotional Freedom Technique) has helped him immensely to see those fears. and then learned to acknowledge and accept them. That way he was able to heal from the blocked energies and become stronger. The shoulder and neck pain disappeared as did his stuttering.
Rohit helps people that are extremely fearful and wanna be invisible due to this fear to Speak up and Stand up for themselves; help them to reclaim Self Connection, Self empowerment and Self existence to
Advice:
Don’t fight it all alone. Reach out, ask for help and talk about it.
Master, befriend your fears, dance and ride your fears.
Reach out:
Telegram Chanel “Master your Fears”
Email: Happyromethejourneyworker@gmail.com
Books that helped Rohit:
Subscribe to my Podcast:
Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.
Share my shows on Facebook, Instagram, LinkedIN,
Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.