#006 Karol Kosinski - Hypnotherapy is for everyone

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From Depression to Expression

Oliver Schirach

25 episodes

4 days ago

The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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#006 Karol Kosinski - Hypnotherapy is for everyone

From Depression to Expression

1 hour 58 minutes 37 seconds

3 years ago

#006 Karol Kosinski - Hypnotherapy is for everyone

In today's episode we get to talk to Karol Kosinski a professional online hypnotherapist providing personalised services around the world. Karol shares his story how he came to be interested in hypnotherapy and how stage hypnosis lead to clinical hypnosis. We learn what hypnosis is and the different uses for it. We learn about our emotions, judgments and how to work with them. As usual we go into the subjects of depression, what could cause it and how hypnotherapy could help as well what it means to find your true self. How to express yourself in life.

Reach out:

Karol Kosinski (Podcast)

www.karolkosinksi.org

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Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.