Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/fd/e5/ed/fde5ed8a-8b72-fdd9-8a06-c2bab8df2bfb/mza_12325612937807990042.jpg/600x600bb.jpg
From Depression to Expression
Oliver Schirach
25 episodes
4 days ago
The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.
Show more...
Mental Health
Health & Fitness
RSS
All content for From Depression to Expression is the property of Oliver Schirach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/19867063/19867063-1638365551374-357ced264a4fe.jpg
#005 Rohit Yadav- Your Biggest Fear Carries Your Greatest Growth
From Depression to Expression
1 hour 40 minutes 5 seconds
3 years ago
#005 Rohit Yadav- Your Biggest Fear Carries Your Greatest Growth

Welcome Rohit to the show. Rohit shares his story of depression, anxiety and how his body showed him that it is time to change. Diseases like vitiligo and spondalytis (freezing shoulders and neck pain) have opened his eyes that there are emotional aspects and fears he needs to face. EFT (Emotional Freedom Technique) has helped him immensely to see those fears. and then learned to acknowledge and accept them. That way he was able to heal from the blocked energies and become stronger. The shoulder and neck pain disappeared as did his stuttering.

Rohit helps people that are extremely fearful and wanna be invisible due to this fear to Speak up and Stand up for themselves; help them to reclaim Self Connection, Self empowerment and Self existence to

  • BE THEMSELVES.
  •     AND
  • DARE TO FEEL AND LIVE THE FEAR
  • DARE TO STEP BEYOND FEAR
  • DARE TO BEFRIEND THE FEAR
  • DARE TO PARTY WITH THE FEAR
  •    BECAUSE
  • LIFE IS SMILING AT YOU HERE.

Advice:

Don’t fight it all alone. Reach out, ask for help and talk about it.

Master, befriend your fears, dance and ride your fears.

Reach out:

Telegram Chanel “Master your Fears” 

Email: Happyromethejourneyworker@gmail.com

Books that helped Rohit:

  • Louise Hay - ”You Can Heal Your Life"
  • Joseph Murphy - ”The power of your subconscious Mind"
  • Valerie & Paul Lynch - "Emotional Healing in Minutes: Simple Acupressure Techniques for your emotions" (EFT)

Subscribe to my Podcast:

Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.

Share my shows on Facebook, Instagram, LinkedIN,

Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.

From Depression to Expression
The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.