In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...

In this episode Callie shares an update while sweating it out in the sauna. Callie speaks to the past 2 months of illness in her home and what has worked for her during this challenging chapter of life. Callie talks to what have been her life lines and what has kept her afloat emotionally during this time. It has been an opportunity for deep refinement of what matters most, what her needs are and what she actually believes in. Callie refers to a Peter Crone's Instagram reel around "it cou...

In this solo episode, Callie reflects on the concept of "going first" – the courage to initiate change, especially in our closest relationships. It's about taking responsibility for our own well-being and values, and being willing to step forward to create positive shifts, fostering deeper connection and understanding. In our intimate relationships, the idea of going first can be daunting, but it's essential for fostering growth and harmony. It's about challenging patterns that no longer serv...

Nurturing Parenthood: Embracing Vulnerability and Inner Growth Alita Blanchard, Parent Coach and Counsellor - Based on the NSW Central Coast, Alita is a dedicated, honest and nowhere near perfect mother of four boys (including a son in the start) who love to rumble and ramble in the outdoors . She is a trained Rites of Passage facilitator, Women's Circle facilitator and nervous system-informed Parent Coach with a focus on safety, connection and coregulation in parenting. Alita supports and ...

Callie is joined by the dynamic Angie Dee, a mother of four, educator, and Montessori specialist. Angie seamlessly combines her roles to share her expertise through workshops, conferences, and online courses for parents and teachers. As the host of the Neuroeducation podcast, Angie advocates for transformative change in the educational system, sparking a learning revolution aimed at empowering both parents and educators to create positive impacts for future generations. Angie's journey into e...

In this solo episode Callie explores the depths of the human experience and personal growth. She delves into the inevitable aspect of pain and how embracing it can lead to profound growth and healing. Understanding pain: Pain comes in various forms—disappointment, jealousy, anger, and more—each carrying its weight in our emotional landscape. Society often teaches us to avoid or suppress pain, but what if we shifted our perspective? Embracing Pain: Callie shares personal insights and stori...

Join Callie in a heartfelt conversation with Tanya Kitto, a client and dear friend she has shared a coaching container with over the last four years. Tanya reflects on her journey, sharing the profound impact of embracing an ordinary life with self-love and acceptance. Through Tanya's exploration of spirituality and coaching, she discovered the importance of integrating human elements into her self-discovery. The episode explores the transformative power of self-awareness, self-compassio...

A solo ep to kick of Enough Already Podcast for 2024!! Callie unpacks the process of experiencing tangible change. Callie breaks down the process into bite sized chunks, hopefully gifting you an embodied practice to take out into your every day life. How often do we hear the quote "Life is about the journey, not the destination" - but what is the journey and how do we stay invested and focused on the process when we feel so distant or unsure of what we actually want or what we are moving t...

Welcome to this deeply grounded and wildly soul stimulating episode with Brittany Laidlaw. Britt is a Somatic Ecologist, Rewilding Mentor, and Accredited Wayapa Practitioner with over a decade of experience leading embodied nature-connection programs. Britt holds a Masters of Environment in Somatic Ecology, a Bachelor degree in Sustainable Enterprise, and is currently completing a pioneering PhD in eco-somatics. She is also the Co-Founder of Natureculture, an enterprise which offers immersiv...

In this episode of Enough Already we chat with Tamica Wilder. Tamica is a sexologist, author and multi-qualified therapist with a deep passion for teaching women how to re-connect with their power and unapologetic self-expression while giving full permission to shamelessly prioritise pleasure and play. Tamica brings over 19 years of facilitation and group work experience and guides with wisdom, compassion, humour and love in all that she does. Her work arms you with the tools you need to c...

This episode of Enough Already we welcome Sophia Leone facilitator, teacher, and mentor of a transformative practise called Authentic Relating. Through her business Authentikora, Sophia passionately aims to empower people with the skills and practices to have more enriching, enlivening, and meaningful human relationships. She works in all social domains of life, from the bedroom to the boardroom to create fulfilling, closer connections for the bigger vision- a more beautiful world. Sophia l...

In this episode of 'Enough Already' we are joined by Psychic Medium Jessica Lynne. Jess is a Psychic Medium based in Melbourne Australia. She has the ability to connect and blend with her client’s energy to identify any current obstacles they may be facing, and provide divine guidance on how to navigate the situation. Simultaneously, Jess will connect with her client’s departed loved ones in the spirit world to provide support, comfort, guidance & closure. She reads with laughter, love ...

A juicy and loving conversation with Cathy the founder of Cathy Carr Coaching & is the co-director (with hubby Donal Carr) of Place of CHI. We discuss movement - physical and spiritual as we move through midlife - the rite of passage into a slower, wise and more conscious season of life. Cathy is a believer that this can be a beautiful transition that does not need to be "cured" but to be experienced through supporting our stress and leaning into other women to identify wh...

Now this is a juicy, connected and dynamic conversation with Cinder Banks. Cindra helps open-minded people have fun, playful and easy relationships through better sex and clearer communication. She has been working with couples and individuals for over three years as a Sex Coach and recently graduated from a Certificate in Sexological Bodywork, to offer Vulva (yoni) and Anal Mapping. Cindra presented on the Sex Ed stage at all three Sexpo Australia events last year (and about to do it again ...

In this ep of Enough Already Callie connects with Emma Johnston from The Reconnected. Emma is Co Founder of The Reconnected. A mother of 5, she has a mastery in rebirthing Breathwork & teaches Kundalini Yoga having taught over 60,000 ++ people through her work at The Reconnected. Emma speaks to what led her to Kundalini yoga and breathwork and why these key practices are a continued support to her own busy family/business life alongside being her gift to the world. Callie and Emm...

In this episode of Enough Already Callie and Kate chat on all things women's wellness and body connection. Kate is a Mother of 2, Women’s Yoga Therapist, Teacher Trainer and Mentor. For the past decade she has been working in women’s health and wellness across multiple modalities and has witnessed first hand the pandemic we are experiencing pushing a one size fits all approach to women’s health and healing. Using yoga as a pathway for life, Kate empowers women to cultivate whole body health ...

In this ep of Enough Already we bring the backbone of Callie's world her Virtual Assistant Kylea Harvey to the mic. This ep is recorded together in Callie's Northern Rivers home while Kylea is travelling the East Coast of Australia after taking only 11 days to drive from her home in Western Australia to Callie's front gate in her retro bus Beryl and with dog Hazel sitting pretty in the passenger seat! This bus trip extravaganza has been a dream Kylea chipped away at for the past decade. Ov...

In This episode of ENOUGH ALREADY - Callie jumps into a solo snippet on her perspective and thoughts on the over marketed concept of "self-sabotage". Callie speaks to the themes of over-thinking and self sabotage - the societal narrative on these qualities vs her embodied sense of what these qualities actually serve. Are we actually ever in our own way or are do we simply seek to gain a deeper understanding and experience of what feels true? What kind of thinker are you? A practical or cre...

Welcome Marcus Pearce to the Enough Already Podcast. Marcus is a Longevity Coach, Author, Podcast Co-host and Father of 4. We have a lively conversation about what it takes to design a life on your terms and with what is currently available to you. Marcus shares the 8 pillars from his book 'Your Exceptional Life' and we discuss how to begin living your life authentically. From graceful ageing to discipline and knowing - we cover it all! Have a listen and let us know what you really...

Marion Rose, PhD, is the co-author of the bestselling 'Raising Resilient and Compassionate Children - A Parent's Guide to Understanding Behaviour, Feelings and Relationships' with Lael Stone. Marion has been studying psychology and consciousness since 1987 and has a PhD on postnatal depression and the mother-infant relationship from Cambridge University. She researched infant development as a post-Doctoral Research Fellow and taught MA students, as well working as a Psychosynthesis psychothe...