In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
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In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
In this solo episode Callie explores the depths of the human experience and personal growth. She delves into the inevitable aspect of pain and how embracing it can lead to profound growth and healing. Understanding pain: Pain comes in various forms—disappointment, jealousy, anger, and more—each carrying its weight in our emotional landscape. Society often teaches us to avoid or suppress pain, but what if we shifted our perspective? Embracing Pain: Callie shares personal insights and stori...
ENOUGH ALREADY
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...