In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
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In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
S2 Ep 27: My 'finding inner peace' update from the sauna!
ENOUGH ALREADY
10 minutes
1 year ago
S2 Ep 27: My 'finding inner peace' update from the sauna!
In this episode Callie shares an update while sweating it out in the sauna. Callie speaks to the past 2 months of illness in her home and what has worked for her during this challenging chapter of life. Callie talks to what have been her life lines and what has kept her afloat emotionally during this time. It has been an opportunity for deep refinement of what matters most, what her needs are and what she actually believes in. Callie refers to a Peter Crone's Instagram reel around "it cou...
ENOUGH ALREADY
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
