In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
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In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
S2 Ep 26: 'Better relationships means being willing to go first' Solo Riff
ENOUGH ALREADY
14 minutes
1 year ago
S2 Ep 26: 'Better relationships means being willing to go first' Solo Riff
In this solo episode, Callie reflects on the concept of "going first" – the courage to initiate change, especially in our closest relationships. It's about taking responsibility for our own well-being and values, and being willing to step forward to create positive shifts, fostering deeper connection and understanding. In our intimate relationships, the idea of going first can be daunting, but it's essential for fostering growth and harmony. It's about challenging patterns that no longer serv...
ENOUGH ALREADY
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
