In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
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In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
S2 Ep 19: 'Personal power, Self Expression and living' with Tamica Wilder
ENOUGH ALREADY
45 minutes
1 year ago
S2 Ep 19: 'Personal power, Self Expression and living' with Tamica Wilder
In this episode of Enough Already we chat with Tamica Wilder. Tamica is a sexologist, author and multi-qualified therapist with a deep passion for teaching women how to re-connect with their power and unapologetic self-expression while giving full permission to shamelessly prioritise pleasure and play. Tamica brings over 19 years of facilitation and group work experience and guides with wisdom, compassion, humour and love in all that she does. Her work arms you with the tools you need to c...
ENOUGH ALREADY
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
