In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
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In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
S2 Ep 14: 'Be free to be who you truly are' with Emma Johnston co founder of The Reconnected
ENOUGH ALREADY
41 minutes
2 years ago
S2 Ep 14: 'Be free to be who you truly are' with Emma Johnston co founder of The Reconnected
In this ep of Enough Already Callie connects with Emma Johnston from The Reconnected. Emma is Co Founder of The Reconnected. A mother of 5, she has a mastery in rebirthing Breathwork & teaches Kundalini Yoga having taught over 60,000 ++ people through her work at The Reconnected. Emma speaks to what led her to Kundalini yoga and breathwork and why these key practices are a continued support to her own busy family/business life alongside being her gift to the world. Callie and Emm...
ENOUGH ALREADY
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
