In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
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In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
S2 Ep 18: 'Coming home to wholeness through authentic relating' with Sophia Leone
ENOUGH ALREADY
53 minutes
2 years ago
S2 Ep 18: 'Coming home to wholeness through authentic relating' with Sophia Leone
This episode of Enough Already we welcome Sophia Leone facilitator, teacher, and mentor of a transformative practise called Authentic Relating. Through her business Authentikora, Sophia passionately aims to empower people with the skills and practices to have more enriching, enlivening, and meaningful human relationships. She works in all social domains of life, from the bedroom to the boardroom to create fulfilling, closer connections for the bigger vision- a more beautiful world. Sophia l...
ENOUGH ALREADY
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
