In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
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In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
S2 Ep 15: 'Whole body aliveness through connecting to your sexuality' with Cindra Banks
ENOUGH ALREADY
44 minutes
2 years ago
S2 Ep 15: 'Whole body aliveness through connecting to your sexuality' with Cindra Banks
Now this is a juicy, connected and dynamic conversation with Cinder Banks. Cindra helps open-minded people have fun, playful and easy relationships through better sex and clearer communication. She has been working with couples and individuals for over three years as a Sex Coach and recently graduated from a Certificate in Sexological Bodywork, to offer Vulva (yoni) and Anal Mapping. Cindra presented on the Sex Ed stage at all three Sexpo Australia events last year (and about to do it again ...
ENOUGH ALREADY
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment. Callie explores how embraci...
