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    Top Shows in Health & Fitness
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    Durmiendo
    Dudas Media

    ¡Despídete del insomnio! Durmiendo es un podcast que te ayudará a relajarte y a conciliar el sueño a través de ejercicios y meditaciones que te ayudarán a reducir tu ansiedad y tu estrés. Acompáñanos todas las noches y dale a tu descanso la importancia que se merece. Producido por Dudas Media y creado por Se Regalan Dudas.

    ¡Anúnciate en nuestros podcasts! Contáctanos en comercial@dudasmedia.com

    Síguenos en @despertandodurmiendo y en Youtube de Despertando + Durmiendo.


    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Religion & Spirituality
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    1158 episodes
    20 hours ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
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    340 episodes
    18 hours ago
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    Psicologia Al Desnudo | @psi.mammoliti
    Psi Mammoliti
    La gestión emocional es la llave de acceso a una vida con sentido. ¡Y está en tus manos aprenderla! De la mano de la psicóloga clínica Marina Mammoliti nos sumergimos a bucear en las profundidades de la mente.  Psicología al Desnudo es el pódcast de Psi Mammoliti, una plataforma de Psicología y Bienestar. Aquí encontrarás herramientas muy valiosas para mejorar tu día a día. ¿Nos acompañas? ¡Suscríbete gratis a nuestro newsletter y descubre un universo de contenido para tu bienestar en psimammoliti.com!
    Mental Health
    Health & Fitness
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    La Ducha Fría
    La Ducha Fría
    En este podcast exploraremos todos los rincones del desarrollo personal, y lo haremos de una forma cálida y relajada, para que puedas integrar todos los conocimientos y aplicarlos de forma práctica en tu día a día. Web: www.laduchafria.com Youtube: La Ducha Fría Instagram: @laduchafria
    Mental Health
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    The KRUSE ELITE Podcast
    Taylor Kruse
    We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains. 
    Alternative Health
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    48 episodes
    2 weeks ago
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    La cuarta es la vencida
    Laura Arias

    Somos seres en constante evolución, en un proceso de vida en el cual caerse y levantarse es parte de nosotros y el encontrarse a sí mismo parece una tarea de nunca acabar, en el podcast la cuarta es la vencida, obtendrás herramientas que te ayudarán a serenar aspectos que estén causándote malestar emocional, psicológico o de tu diario vivir.

    Laura Arias creó este Podcast para hablar temas relacionados con la salud mental, brindándote herramientas y en cada episodio, una charla con una perspectiva diferente.


    Bienvenidx a este espacio en el que aprenderás que la tercera NUNCA es la vencida.



    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Leisure
    Automotive
    141 episodes
    1 week ago
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    Nos Tienen Contentas
    NosTienenContentas
    Todos los miércoles cada 15 días un nuevo episodio del podcast de Roenlared y Paula Álvarez donde la sexualidad deja de ser un tabú. En cada episodio abordaremos distintos temas con nuestras invitadas, hablaremos de actualidad, resolveremos dudas de nuestro público en el consultorio contento y pondremos a nuestras invitadas a prueba con la ruleta de las preguntas. Igual alguna anécdota hot sí que cae. Visita el supermercado Lys Store: https://lysstore.com/ Síguenos en redes: https://www.instagram.com/nostienencontentas/ https://www.tiktok.com/@nostienencontentas
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    56 episodes
    7 months ago
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    Pause and Reset
    Maria Roa
    Un espacio para volver a ti. Pause & Reset es un podcast de pausas conscientes, meditaciones guiadas y paisajes sonoros pensados para transformar el ruido del día en calma, claridad y conexión. En minutos, respira, suelta lo que pesa y habita el presente. Menos ruido. Más presencia.
    Mental Health
    Health & Fitness
    15 episodes
    6 days ago
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    Salud Mental✨ con Alan Disavia
    Alan Disavia
    Pensar con claridad, sentir con criterio y actuar con sentido. Algunos episodios no aparecen en Spotify por cambios de hosting. Acá encontrás el canal original, con todo lo que publiqué: www.alandisavia.com/podcasts Y el canal de YouTube, con todos los episodios completos: www.youtube.com/channel/UCYUO89NPWrSLFnxYIPw0GjA Para cursos, consultas y sesiones online: www.alandisavia.com
    Mental Health
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    Alternative Health
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    Natural Sciences
    410 episodes
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    Mindfulness & Meditación con Nacho Bottinelli
    Conejo Blanco
    Mindfulness & Meditación
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    34 episodes
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    Herboristería La Salud en Onda Cero
    Herboristería La Salud
    Consejos saludables, remedios caseros y trucos caseros explicados de forma sencilla y con buen humor es lo que vas a encontrar en este podcast 👇 Eduardo Sanz, especialista de Herboristería La Salud difunde en Onda Cero Aragón consejos y remedios, también conocidos como los de abuela, para llevar una vida más saludable💚 ¡Bienvenido! Si quieres, puedes seguirnos en nuestro blog y en nuestras redes sociales: @herboristerialasalud https://herboristerialasalud.com/
    Health & Fitness
    133 episodes
    2 weeks ago
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    El Gato Muerto - Podcast de Neurociencia
    Victor Cepero
    Bienvenido al Gato Muerto, el canal donde la curiosidad mató al gato. En este canal hablaremos sobre hormonas, trastornos neurológicos, curiosidades sobre nuestro cerebro y mucho más! Soy Victor Cepero, investigo Neurociencia Cognitiva y quiro compartir contigo lo apasionante del mundo de la neurociencia.
    Mental Health
    Health & Fitness
    7 episodes
    7 months ago
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    Herbcast
    Herbal Reality
    Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably. Herbcast is a Decibelle Creative original podcast
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Medicine
    43 episodes
    4 days ago
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    189 episodes
    3 hours ago
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    Entiende Tu Mente
    Molo Cebrián
    Somos el pódcast de psicología más escuchado en español. Nuestra misión: compartir contigo ideas que puedan ayudarte a entenderte mejor y a activar cambios en tu día a día. No tenemos la fórmula de la felicidad, pero sí muchas ganas de pasar 20 minutos a tu lado. Dale al PLAY. Si quieres dejarnos un mensaje para proponernos un tema, puedes hacerlo entrando en nuestra web: entiendetumente.info. Apóyanos y súmate a nuestro equipo de activadores/as de cambios, uniéndote a nuestro Patreon: https://patreon.com/entiendetumente
    Health & Fitness
    Education
    Self-Improvement
    Science
    402 episodes
    4 days ago
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    En terapia con Roberto Rocha
    Roberto Rocha

    Siéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha con la intensión de acompañarte y animarte a resolver los conflictos que se presentan en tu vida, mediante una plática amena y con colegas especialistas que te ayudarán a ver otra perspectiva de lo que te pasa.


    https://www.robertorocha.com.mx/

    https://www.instagram.com/robertorocha__/


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    312 episodes
    3 days ago
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    Tus Amigas Las Hormonas
    Isabel Viña Bas
    ¡Hola! Soy Isabel Viña Bas, Médico y divulgadora.

    Además, desempeño el rol de cofundadora y mente creativa detrás de las cautivadoras fórmulas de los suplementos de IVB Wellness Lab. Mi reputación como una de las principales autoridades en el ámbito de la suplementación en España es sólida, habiendo dejado huella en numerosas charlas y brindando asesoramiento que están ayudando a miles de personas a través de mi plataforma en Instagram.

    Cada sábado, en este podcast, despliego ante ti un enfoque único y claro sobre todo lo que siempre has anhelado conocer acerca de las hormonas y el intrincado mundo del metabolismo. Mi misión es iluminarte con conocimientos para que sepas más y por tanto puedas tomar decisiones informadas, permitiendo que tus hormonas se conviertan en tus aliadas inseparables de tu bienestar.

    Los únicos requisitos previos para embarcarte en esta apasionante travesía son un corazón ávido de aprendizaje y un genuino interés en nutrir la salud hormonal. De todo lo demás, encárgate de despreocuparte, ya lo he gestionado por ti.

    Sígueme en Instagram @isabelvina para mantenerte al tanto de las últimas novedades y no dudes en compartir tus valiosas sugerencias para futuros episodios.
    Prepárate para sumergirte en una experiencia transformadora.

    ¡Estamos a punto de adentrarnos en un emocionante viaje de descubrimiento, asi que agarrate que vienen curvas!
    Medicine
    Health & Fitness
    Alternative Health
    Nutrition
    110 episodes
    3 months ago
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    Extend Podcast with Darshan Shah, MD
    Darshan Shah, MD
    Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
    Medicine
    Health & Fitness
    Nutrition
    99 episodes
    3 days ago
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    Psicoflix
    Psicoflix - Jay Prasad y Darío Benítez
    ¡Hola! Somos Psicoflix, un podcast de psicología para psicólogos/as. Cada semana, te acercamos entrevistas exclusivas con referentes internacionales en Terapias Contextuales y Análisis de la Conducta, compartiendo herramientas prácticas y basadas en evidencia científica para mejorar nuestra práctica profesional. Detrás de Psicoflix estamos Jay Prasad, Darío Benítez y Juanjo Macías, tres psicólogos apasionados por compartir conocimiento y generar impacto en la comunidad profesional. Nos mueve el compromiso contigo y con las personas a las que servimos. 😊
    Mental Health
    Health & Fitness
    306 episodes
    3 days ago
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    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    374 episodes
    2 days ago