Did you know that your gut is often called your “second brain”? A healthy gut isn’t just about digestion—it’s connected to your immunity, energy levels, mental clarity, hormones, and even your skin. But modern lifestyles are wrecking our gut health, leading to chronic fatigue, bloating, brain fog, and inflammation. In this must-watch episode, I sit down with Dr. Shefali Verma, a renowned functional medicine doctor based in Dubai, to discuss the gut-health connection and how you can take contr...
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