The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health
Gayu Lewis
26 episodes
2 days ago
Hair loss can be one of the most distressing symptoms during menopause and perimenopause. By midlife, nearly 4 in 10 women experience hair thinning, shedding, or changing texture — often raising the question: Is this menopause-related hair loss, or could it be alopecia? In this episode of The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health, join me, Gayu Lewis, alongside Dr. Manissha Pandit, a hair specialist and health coach, as we delve into the intricate relationship b...
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Hair loss can be one of the most distressing symptoms during menopause and perimenopause. By midlife, nearly 4 in 10 women experience hair thinning, shedding, or changing texture — often raising the question: Is this menopause-related hair loss, or could it be alopecia? In this episode of The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health, join me, Gayu Lewis, alongside Dr. Manissha Pandit, a hair specialist and health coach, as we delve into the intricate relationship b...
Thriving Through Menopause with Dawn Raquel | Fitness, Strength and Mindset for Women in Midlife.
The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health
1 hour
1 month ago
Thriving Through Menopause with Dawn Raquel | Fitness, Strength and Mindset for Women in Midlife.
How can fitness, strength training and mindset help women thrive through the changes of perimenopause and menopause? In this inspiring conversation, I’m joined by Dawn Raquel @moxiemenopause — a certified Level 3 Personal Trainer and menopause coach who has walked this journey herself and now helps women feel strong, confident and energised in midlife. Together we explore: The truth about menopause fitness and why it’s never too late to startPractical ways to approach perimenopause workouts ...
The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health
Hair loss can be one of the most distressing symptoms during menopause and perimenopause. By midlife, nearly 4 in 10 women experience hair thinning, shedding, or changing texture — often raising the question: Is this menopause-related hair loss, or could it be alopecia? In this episode of The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health, join me, Gayu Lewis, alongside Dr. Manissha Pandit, a hair specialist and health coach, as we delve into the intricate relationship b...
