The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health
Gayu Lewis
29 episodes
3 days ago
Are you a midlife woman navigating menopause or perimenopause, doing "all the right things" — career, family, self-care — and still wondering why happiness seems elusive? In this episode of The Gayu Lewis Podcast, your trusted women’s health podcast, we delve into midlife wellness with Dr. Louise Lambert, psychologist and leading expert in positive psychology and women’s wellbeing. Discover why so many women in midlife feel anxious or overwhelmed despite apparent success, and learn the...
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Are you a midlife woman navigating menopause or perimenopause, doing "all the right things" — career, family, self-care — and still wondering why happiness seems elusive? In this episode of The Gayu Lewis Podcast, your trusted women’s health podcast, we delve into midlife wellness with Dr. Louise Lambert, psychologist and leading expert in positive psychology and women’s wellbeing. Discover why so many women in midlife feel anxious or overwhelmed despite apparent success, and learn the...
Understanding Hormone Replacement Therapy (HRT) for Menopause with Dr. Hajra Adil
The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health
40 minutes
11 months ago
Understanding Hormone Replacement Therapy (HRT) for Menopause with Dr. Hajra Adil
In this episode of the Gayu Lewis Podcast, I sit down with Dr. Hajra Adil, a UK-trained family medicine consultant with a special focus on women’s health, particularly menopause, to dive deep into the topic of Hormone Replacement Therapy (HRT). This is a must-watch conversation for anyone navigating menopause, considering HRT, or looking to better understand the latest developments in women’s health. Key Topics Discussed: Understanding Menopause Symptoms: The physiological changes women exp...
The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health
Are you a midlife woman navigating menopause or perimenopause, doing "all the right things" — career, family, self-care — and still wondering why happiness seems elusive? In this episode of The Gayu Lewis Podcast, your trusted women’s health podcast, we delve into midlife wellness with Dr. Louise Lambert, psychologist and leading expert in positive psychology and women’s wellbeing. Discover why so many women in midlife feel anxious or overwhelmed despite apparent success, and learn the...
