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    Top Shows in Nutrition
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    233 episodes
    2 days ago
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    The Model Health Show
    Shawn Stevenson
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
    Nutrition
    Health & Fitness
    Fitness
    911 episodes
    1 day ago
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    The O Latreil Show: Blood Type Wellness and Wholistic Living
    Latreil Jackson
    Join me on the O Latreil Show Podcast, as we discuss all things blood type and how it influences our diet, personality, exercise routines and mental and emotional health. I'm your host Latreil and I'm a health coach specializing in the blood type and keto diets, supporting people to reach their highest potential through my coaching programs and support group memberships. Start your health journey with a starter kit at bloodtypelife.com/starter-kit
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    10 episodes
    4 days ago
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    The Clear Skin Chronicles
    Katie Stewart, RHN & Cris Brown, RHN

    Welcome to The Clear Skin Chronicles

    Join Registered Holistic Nutritionists and Acne Experts, Katie Stewart and Cris Brown, as they uncover the root causes of acne and share how to achieve clear, healthy skin from the inside out.

    This isn’t about quick fixes or surface-level solutions. Each episode dives into the fascinating connections between your gut, detox organs, hormones, and skin health. Katie and Cris break it all down with actionable tips to support your body’s natural acne-clearing systems.

    You’ll also hear inspiring real-life stories from acne clients who’ve transformed their skin, along with expert advice from guest specialists in skincare, holistic health, and emotional well-being.

    They’ll cover self-care practices, stress management, and mindset shifts to help you glow from the inside out. Plus, they’ll dish on nourishing skincare, debunk myths, and share their go-to clean beauty products.

    Tune in to The Clear Skin Chronicles for expert guidance, relatable stories, and the motivation to start your journey to glowing confidence today!

    💻 Website: katiestewartwellness.com

    📱 Instagram: @katiestewartwellness

    Nutrition
    Health & Fitness
    Alternative Health
    110 episodes
    1 day ago
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    Diet Culture Rebel Podcast
    Bonnie Roney
    Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
    Nutrition
    Health & Fitness
    212 episodes
    1 day ago
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    PLANTSTRONG Podcast
    Rip Esselstyn
    People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nourishing foods. Perhaps you are concerned about climate change and the profound negative impact that animal agriculture has on the planet. The problem? A whole food, plant-based diet can seem overwhelming, confusing, and, yes, expensive. You’ve been told it will make you deficient in something, or that you won’t get enough protein. You think it might be a boring way to live, or that it is so extreme you’ll alienate yourself from friends and loved ones. Well, here at the PLANTSTRONG Podcast, we’re not afraid to be extreme - extremely positive, extremely helpful, and extremely well-researched. Each week on the show, host Rip Esselstyn talks to medical experts, authors, athletes, and people just like you who are not just surviving on a plant-based diet, but THRIVING. As founder and CEO of PLANTSTRONG, Rip Esselstyn is a wellness advocate, former professional athlete, firefighter, and NY Times best-selling author renowned for his dedication to promoting vibrant health through plant-based nutrition and active living. Over twenty years ago, Rip rescued several of his fellow firefighters with whole, plant-based foods following the groundbreaking research of his father, Dr. Caldwell B. Esselstyn, Jr., author of Prevent and Reverse Heart Disease.  The results were so dramatic that Rip wrote the bestselling book,The Engine 2 Diet, to spread the word. His subsequent works, including Plant-Strong, The Engine 2 Seven-Day Rescue Diet and The Engine 2 Cookbook, further solidified his reputation as a leading voice in the plant-based movement. Rip was also featured in the documentary Forks over Knives and served as an executive producer of The Game Changers film; a revolutionary documentary that shatters the myths about meat, protein, and strength. Rip’s mission and the mission of the PLANTSTRONG Podcast is to make plant-based living accessible and approachable, and to further the advancement of all things within the plant-based movement. We share the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. You won’t be weak if you’re eating strong food. PLANTSTRONG food. We welcome you wherever you are on your plant-based journey and we’re thrilled you’re here.
    Nutrition
    Health & Fitness
    Alternative Health
    Medicine
    324 episodes
    12 hours ago
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    The Performance Nutrition Podcast
    Dr. Marc Bubbs
    Nutrition
    Health & Fitness
    Medicine
    Sports
    216 episodes
    7 hours ago
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    Healthy Eating For Busy Women
    Kat Rentas
    How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each week so you can change your eating habits forever. Kat’s specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater. Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices? This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you. Learn more at KatRentas.com.
    Nutrition
    Health & Fitness
    204 episodes
    1 day ago
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    Gekke Genen
    Wencel & Sofie
    Tijdens onze research naar veilige zonnebescherming kwamen we heel wat informatie tegen die we graag met jullie willen delen in deze podcast. We hebben het onder andere over het verschil tussen UVA en UVB-straling, chemische en minerale filters, de invloed van blauw licht, de invloed van zonnebescherming op jouw gezondheid en op het milieu en waar je best op kan letten bij de aankoop van zonneproducten.Veel luisterplezier!Je mag ons altijd een beoordeling geven (tot 5 sterren) via je favoriet...
    Nutrition
    Health & Fitness
    Medicine
    19 episodes
    5 months ago
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    The Wellness Mama Podcast
    Katie Wells
    Episode Highlights With Joseph His amazing story that led to his bestselling book and how great books often come from the author's great painThoughts vs thinking and why this is importantThe core questions he asked himself were: Who am I? Why am I here? Why do I have so many negative thoughts?Learning to question the root of negative thoughts and ask if they're trueHow to separate yourself from the thoughts you haveThoughts don’t control us, beliefs do, so thoughts don’t affect us unless we b...
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    Kids & Family
    Parenting
    966 episodes
    1 day ago
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    Drop It: Weight Loss, Wellness, Wisdom
    Nick Geoppo
    Nutrition
    Health & Fitness
    Fitness
    82 episodes
    1 day ago
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    Eat More Carbs | A Period Recovery Podcast
    Reilly Beatty MS, RD, CSSD and Jenna Fisher RD
    A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.
    Nutrition
    Health & Fitness
    120 episodes
    1 week ago
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    The Gut Health Gurus Podcast
    Kriben Govender
    Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.
    Nutrition
    Health & Fitness
    Alternative Health
    68 episodes
    5 days ago
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    How To Not Get Sick And Die
    Matty Lansdown
    Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.
    Nutrition
    Arts
    Food
    Education
    Self-Improvement
    Health & Fitness
    Alternative Health
    Medicine
    Mental Health
    Science
    Natural Sciences
    466 episodes
    1 day ago
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    Everyday Wellness with Cynthia Thurlow ™
    Everyday Wellness™
    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
    Nutrition
    Health & Fitness
    Alternative Health
    Science
    Life Sciences
    546 episodes
    1 day ago
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    Seems Like Diet Culture
    Mallory Page, RD
    Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
    Nutrition
    Health & Fitness
    Mental Health
    174 episodes
    12 hours ago
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    Healthful Pursuit Podcast
    Leanne Vogel
    Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
    Nutrition
    Health & Fitness
    Alternative Health
    534 episodes
    2 days ago
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    The Proof with Simon Hill
    Live better for longer
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    367 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/df/8f/91/df8f9121-cc01-be31-50a8-830c021563a7/mza_6365189049183421008.jpg/600x600bb.jpg
    The ATP Project
    ATP Science
    The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
    Nutrition
    Health & Fitness
    Fitness
    374 episodes
    2 days ago
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    Half Size Me
    Heather A. Robertson
    The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!
    Nutrition
    Health & Fitness
    Fitness
    96 episodes
    3 days ago