跑步不難，難的是穿上跑鞋離開家門的那一刻。
你不需要很厲害才能開始，你要開始才能變得厲害。
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- 官方 Facebook 粉絲團 & Instagram：🔎 跑步不要聽
- 請我們喝一杯咖啡吧！https://open.firstory.me/join/nonstoprunning
- 聽眾信箱，歡迎來信 nonstop.running.podcast@gmail.com
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【刷卡刷永豐 跑步都有風】
立刻申辦永豐 SPORT 卡，每個月加入「汗水不白流」揪團活動，回饋刷卡金額 1%，輕輕鬆鬆支持台灣的運動 podcast！
💳 申辦永豐 SPORT 卡： https://mma.tw/O04WF
❤️ 活動詳情：https://mma.tw/O04X0
📲下載汗水不白流 APP：https://benefits.sinopac.com/app.html
永豐銀行合作推廣
（謹慎理財 信用至上）
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Crossed Paths is a UTMB World Series podcast.
Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them.
In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.
They share their common passions, interests, beliefs and get to know each other along the way. And so will we.
We hope you’ll enjoy this privileged moment where… they crossed paths.
You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries
▬▬▬▬▬▬▬▬▬▬ Three easy ways to support us ▬▬▬▬▬▬▬▬▬▬
1. Subscribe to the podcast 🔔
2. Rate it on Apple Podcasts, Spotify or Podcast Addict ⭐
3. Follow @utmbworldseries on social media 🤳🏼
This podcast is produced in partnership with SportCast Studios
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How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch?
Welcome to Running with Dr Will. A show for runners who want to get faster using the latest in running science and technology. I break down the science and tech so you can run faster for less effort.
In each episode, you’ll get actionable, scientifically-backed tactics and strategies to teach you how to add structure, accountability, and specificity to your running using the latest in running science and running technology so that you can enjoy running and smash your next PB. Running faster doesn't have to be hard!
Hit subscribe now to be notified when new episodes go live.
To steal my secret formula to running mind-blowing PBs, head to https://link.drwillo.com/stealmyformula
節目介紹：體能被小學體育老師評為「就是不如人」，卻在中年的某日開始跑步，想記錄自己這段不可思議的跑步旅程，好奇到終點線時將看見什麼？既然不知不覺開始跑了，那，跑就對了！
關於我們：
好好聽FM APP：http://onelink.to/94hhtfm
好好聽FM Web：https://risu.io/DYKs
好好聽FM YouTube：https://risu.io/5lTL
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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.
Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.
From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.
Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.
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