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    Top Shows in Health & Fitness
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
    Mental Health
    Health & Fitness
    304 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    675 episodes
    12 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/aa/f1/51/aaf151f6-8661-833a-c9d3-7c4ce22f8868/mza_253061105143942369.jpg/600x600bb.jpg
    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    309 episodes
    1 day ago
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    抱緊處理
    FarHugs 遠距抱抱

    很多事情沒有標準答案,其實心理學提供的,是一個去重新校準
    「我要怎麼看待這件事情」的角度

    在向外探索的同時,我們想帶大家回到心理學的核心:
    「不斷地去探索自己」

    在這裡,所有的想法跟感受,都會被抱緊處理 🫂

    ---

    ▶ 遠距抱抱 IG:https://farhugs.link/MEJJ3

    ▶ 抱抱診所 IG:https://farhugs.link/Ob6R8

    ▶ 合作洽詢:marketing@mediot.com.tw

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    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    5 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3a/8a/2d/3a8a2d9d-5b11-aa21-540c-0bf2a39b1037/mza_8708495509372106029.jpg/600x600bb.jpg
    The Imperfects
    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    232 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/52/b5/30/52b53045-0bba-5b68-4d4b-f146cdd972d5/mza_5937171261507579852.jpeg/600x600bb.jpg
    The Dr. Josh Axe Show
    Dr. Josh Axe
    Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
    Health & Fitness
    Education
    Self-Improvement
    258 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/b9/17/ff/b917ff34-22e2-3260-53bc-b985b5ca7f06/mza_16993766097349899194.jpg/600x600bb.jpg
    Sex Chat 談性說愛
    Yang 揚

    歡迎來到 Sex Chat 談性說愛,我是揚。
    這是一個平凡女子為了找個好藉口學習性知識同時探索自我而開的 podcast 節目。

    -
    《來談性說愛吧!》
    🍌 誠品獨家限量套蕉情版 :https://lihi2.cc/TD7mn​
    ✦ 誠品首刷一般版:https://lihi2.cc/wPsAH
    ✦ 博客來首刷一般版:https://lihi2.cc/vOYHy

    ✨ 重新開始的IG➡️ https://www.instagram.com/sexchatpodcast10/
    ✨ 性技巧課程與情趣用品推薦、小額斗內、訂閱式贊助、#寫性給我 投稿連結➡️ https://portaly.cc/sexchatpodcast

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    Sexuality
    Health & Fitness
    518 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/5b/fc/3a/5bfc3a54-2a54-1776-25e5-db790753a2d3/mza_15908659384615772770.jpg/600x600bb.jpg
    雨声催眠 大自然的声音 自然声音 白噪音
    声谷

    整张专辑声音都是声谷去户外录制的,包含了种环境,各种季节的雨声。

    欢迎大家收听我的新专辑:深夜里的声音|置身户外 5分钟入睡

    Health & Fitness
    Music
    13 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/bc/1d/e7/bc1de7ca-c2b3-4e1e-a168-15f146696cf0/mza_17113073734272957876.jpeg/600x600bb.jpg
    Motivation with Brendon Burchard
    Brendon Burchard
    Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses. 6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com. As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year. Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra. Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
    Health & Fitness
    Business
    Education
    Self-Improvement
    1130 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/13/4e/9b/134e9bf1-d43c-48da-8a2f-9df26f22e1a1/mza_826440904923746076.jpg/600x600bb.jpg
    The Nick Bare Podcast
    Nick Bare
    It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. If you are committed to that, this podcast is for you.
    Health & Fitness
    171 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    567 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c5/fa/74/c5fa74cd-0fc2-22a2-8d27-a52ccc9f9c79/mza_339385726990940203.jpg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    226 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/05/23/66/0523666d-9ff2-a220-c26c-e4db27d65144/mza_15451304653914707472.jpg/600x600bb.jpg
    The Mindvalley Podcast
    Mindvalley
    The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    516 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/72/71/43/727143c5-a56b-83b9-e7c1-f361c76e27b8/mza_3080644905954369653.jpg/600x600bb.jpg
    HOT For Your Health
    Dr. Vonda Wright
    HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
    Medicine
    Health & Fitness
    100 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/ad/99/b3/ad99b35e-bd23-1c62-dcc6-fcd390522c1d/mza_17138371392652580584.jpg/600x600bb.jpg
    TED Health
    TED

    What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.


    Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd


    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    255 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/6b/9f/58/6b9f589c-7313-4d51-ebb2-68e1db10c6a2/mza_4768671486095439046.png/600x600bb.jpg
    Eyes For Ears
    Ben Young and Andrew Pouw
    An Ophthalmology education podcast for OKAP and board review, with additional interview and ”boot camp” episodes! Tune in weekly with your hosts Ben Young, Andrew Pouw, and Amanda Redfern as we review high yield topics in the time it takes to commute.
    Medicine
    Education
    Health & Fitness
    124 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d6/b6/5f/d6b65fc1-8e50-461b-4bc7-72428021eb0c/mza_1023674246111165693.png/600x600bb.jpg
    Therapy in a Nutshell
    Therapy in a Nutshell -Emma McAdam
    Learn essential skills to improve your mental health with Licensed Therapist Emma McAdam. You’ll learn how to process your emotions, how to work through trauma, practical skills to resolve anxiety and depression, and how to improve your mental health overall. Real change is possible, you don’t have to just cope with anxiety and depression or PTSD, you can learn the skills to change your brain and change your life!.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    237 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ea/d0/a5/ead0a598-20a4-500a-dc9c-7c1abcc2531b/mza_6448521126685923615.jpg/600x600bb.jpg
    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    344 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/db/4c/68/db4c68a9-2e18-dafa-fc86-9215ef579d68/mza_969083893682799199.jpg/600x600bb.jpg
    Owning It: The Anxiety Podcast
    Caroline Foran

    Follow @OwningItPodcast on Instagram for more.


    From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective.

    Support this show http://supporter.acast.com/owningittheanxietypodcast.

    Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.



    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Education
    212 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/cf/97/3d/cf973d51-f56a-b70f-18c9-7835cd469d92/mza_6140642254049516280.jpg/600x600bb.jpg
    情感關注組
    情感關注組
    小小的城市中,存在著不同的情與欲故事,不如停下腳步偷聽一下他們的小秘密。
    Sexuality
    Health & Fitness
    4 episodes
    3 days ago