很多事情沒有標準答案,其實心理學提供的,是一個去重新校準
「我要怎麼看待這件事情」的角度
在向外探索的同時,我們想帶大家回到心理學的核心:
「不斷地去探索自己」
在這裡,所有的想法跟感受,都會被抱緊處理 🫂
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歡迎來到 Sex Chat 談性說愛,我是揚。
這是一個平凡女子為了找個好藉口學習性知識同時探索自我而開的 podcast 節目。
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《來談性說愛吧!》
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✨ 重新開始的IG➡️ https://www.instagram.com/sexchatpodcast10/
✨ 性技巧課程與情趣用品推薦、小額斗內、訂閱式贊助、#寫性給我 投稿連結➡️ https://portaly.cc/sexchatpodcast
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整张专辑声音都是声谷去户外录制的,包含了种环境,各种季节的雨声。
欢迎大家收听我的新专辑:深夜里的声音|置身户外 5分钟入睡
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd
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Follow @OwningItPodcast on Instagram for more.
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective.
Support this show http://supporter.acast.com/owningittheanxietypodcast.
Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.
Hosted on Acast. See acast.com/privacy for more information.